Ukutya ngesisu esiswini. Ukutya №1. Iinkcazo

Intlungu yesisu ivelisa ubunzima obukhulu kwimpilo yemihla ngemihla. Abantu abaninzi bazama ukukrazula ingxaki ngoncedo lwamacwecwe. Nangona kunjalo, oku akusona isisombululo esihle. Emva kwakho konke, le ndlela ikuvumela ukuba ulahlekelwe kuphela impawu zesifo. Isizathu sokuba intlungu ihlala. Yaye ukuphazamiseka kuya kubuya kwakhona. Indlela efanelekileyo yokunyanga kukuba kugcinwe ukutya kwesisu esiswini. Nangona kunjalo, ngaphambi kokusebenzisa ukutya okunjalo, kuyimfuneko ukuba ihlolwe kwi-polyclinic kwaye ibonakalise izizathu zokungahambi kakuhle.

Iimpawu zobume bokutya 1

Ukutya okunjalo kunikwe izigulane ezixhatshazwayo:

• I-gastritis engapheliyo yokunyusa okanye yokugcinwa kwemfihlo;
• Ulcer;
• Ukugqithisa kwe-gastritis.

Ukutya kwesisu kuthetha ukutya okuphekwe kwi-steamed okanye ebilisiwe ngamanzi. Ukutya kufuneka kususwe. Kuvunyelwe ukubhaka izitya, ngaphandle kokukhupha. Ukutya kokutya kufuneka okungenani amaxesha angama-4-5 ngosuku. Izitya ezibandayo kunye nezitshisa kakhulu zivumelekile. Kunconywa ukuba ihambelane nale yokutya kwiinyanga ezi-3 ukuya kwezi-5.

Imveliso evumelekileyo

Ukuba isigulane simiselwe ukuthotyelwa kwesi sidlo ngenxa yentlungu yesisu, ngoko ukutya kwakhe kufuneka kube nokutya okulandelayo:

1. Isonka. White rusks. Isonka isonka, ngokuqinisekileyo izolo. I-coleti cookies.
2. Iimveliso zobisi. Watshisa i-cottage cheese esanda kulungiswa. Ubisi lomile, lukhuni, luphelele. ICream.
3. Inyama. Inyosi, inkukhu, i-turkey, i-veal, umvundla.
4. Intlanzi. I-Carp, i-pike i-pike, i-perch kunye nezinye iintlobo ezinamafutha aphantsi.
5. I zilimo. Buckwheat, ilayisi, i-oatmeal, i-semolina iphariji. Macaroni, i-vermicelli (ihlanjwe ngokukhawuleza).
6. Amaqanda. Omelette Amaqanda atyhidiweyo. Usuku luvunyelwe i-2 pcs.
7. Amafutha. Butter. Ekudleni ungongeza ioli ecocekileyo.
8. Isobho. Pheka kwi-croup. Isobho se-cream cream, milky. Kuvumelekile ukuba ungeze ukhilimu, iqanda, ubisi.
9. Ukutya. Cheesy ushizi. I-fat-fat and unsalted ham. Isaladi kwientlanzi ezibilisiwe, inyama, imifuno. Isondlo sokutya, ubisi, ugqirha.
10. Imifuno. Iinqotyi, iibhotile, iitapile, i-cauliflower, i-zucchini, ithanga.
11. Izitya ezimnandi, amajikijolo, iziqhamo. Kissel, mousse, jelly. Isithelo esiqhamo, esivuthiweyo, amajikijolo kumabhonkco. IJam, iswekile, i-pastilles, i-marshmallows.
12. Kusela. Umsila weShipovnikovy. Ita ngekhilimu, ubisi. Icocoa engenamandla.

Ukutya okunqatshelwe

Oku kutya kunye nokunyanzeliswa kwesisu kunye nesifo sexesha elide kuthetha ukuthintela ezininzi kwiintsuku zokuqala ezingu-7-8. Kule meko kunconywa ukuba unqabe ngokupheleleyo isinkwa, ukutyhula, nayiphi na imifuno. Zonke ukutya zidla kuphela kwiimeko eziphelile.

Ukutya okunesondlo kufuneka kufakwe ngaphandle kokutya:

• Imibala, iintlobo - intlanzi, inyama;
• Amakhowe;
• Inyama etshayiweyo, i-pickles, i-marinades, i-sauces;
• Intlanzi entle, ukutya okusemathinini, inyama;
• Iipayi, i-pastry, isinkwa esimnyama;
• Ukungaqinisekanga iziqhamo eziluhlaza, imifuno;
• I-Kvass, i-ice cream, ikhofi emnyama, i-soda, ithokoleta;
• I-Radish, iklabishi, i-turnip, isipinashi, i-sorrel, ikhukhamba, i-anyanisi.

Inkcazo yetafile №1а

Ukutya okunjalo kunqunywe ngugqirha kwithuba leentsuku ezili-6 ukuya kwezi-12. Ixesha lixhomekeke ngokupheleleyo kwisimo somguli.

Oku kutya kulungiselelwe abantu abaye bandisa isilonda okanye igastritis. Kule meko, kukho ukwanda kwe-asidi yesisu.

Ukutya kuthethwa ngokufanelekileyo. Zonke izitya ziphekwe kwi-steak okanye ebilisiwe. Ukutya kufuneka kube yinto ehambelanayo yamanzi okanye i-liquid. Kunconywa ukuba utye ukutya ukuya kumaxesha angama-6 ngosuku, ukwenza ikhefu elilinganayo lekhefu ukuya kwiiyure eziyi-2-3.

Yintoni enokuyenza

Isidlo No. 1a sinezi zinto zilandelayo:

1. Inyama. Ukusuka kwindwangu, inyama yenkomo, umvundla uvelisa umphefumlo womoya okanye amazambane ahlambulukileyo.
2. I zilimo. Utywala, ubisi lobisi ukusuka kwibhakkwheat, umgubo welayisi, i-oatmeal, imango.
3. Intlanzi. Iintlobo ze-fat-fat in aphekiweyo okanye ifom.
4. Iimveliso zobisi. Umphefumlo ophethwe ngophethi. ICream, ubisi.
5. Amaqanda. Omelette Amaqanda atyhidiweyo.
6. Amafutha. Butter. Olive, ngokukhethekileyo kwimo yayo yendalo, kwaye ihlambuluke kakuhle.
7. Iisobho. Iingxube ezinomsoco eziphekayo, eziphekwe ngobisi, kwi-pearl yebhali, ilayisi, i-oatmeal.
8. Imifuno. Ukutya kwabantwana kuphela kuvunyelwe.
9. Iiskese, iziqhamo. Ubusi, ushukela, i- milk jelly. Ukususela kwiziqhamo ezingekho-acid zivunyelwe i-jelly, i-mousse.
10. Kusela. Ukuchithwa kwebhanki yengqolowa, inja yavuka. Ijusi elitsha kwizityalo ezingekho-asidi, zihlanjululwa ngamanzi. Ita nobisi, ukhilimu.

Ukutya kungabandakanywa kokutya

Isigulane esicelwe ukuba sisidlo sesisu kufuneka sinikezele:

• Nasiphi isonka, iimveliso zomgubo;
• Ukutya okunamafutha, inkukhu;
• Iichizi, iimveliso ze-lactic acid;
• Iintlobo zeentlanzi ezinamafutha;
• I-Pasta, izityalo;
• Imifuno, amakhowe, izithelo eziqhambileyo;
• Iziqholo, iisoso;
• Inyama, imifuno, umhluzi weentlanzi;
• I-Kvass, i-cocoa, ikhofi, isoda.

Izixhobo zokutya № 1b

Utyunjwe emva kwetafile inombolo 1a. Emva kokunyamezela isigaba esilumkileyo sesilonda, isifo se-gastritis, kucetyiswa ukuba usebenzise oku kutya. Isidlo №1b sisona sinobubele kunesisu. Ivumela ukudala izimo ezilungileyo ezikhuthaza ukuphilisa izilonda kunye nokususwa kwesibindi.

Ukutya kuquka iimveliso eziye zafakwa kwisitishi okanye zibilisiwe. Ngokutsho kokutya zonke izitya kufuneka zigqitywe ngumguli kwisimo samanzi okanye i-puree ifomu. Kubalulekile ukuba ungayikhohlwa ngolawulo lwamafutha. Ukushisa okugqibeleleyo kwezitya ezisebenziweyo ngu-40-50 degrees Celsius.

Kunconywe 6 ukutya ngosuku. Ukuphuka phakathi kokutya akufanele kudlule iiyure ezingama-3.

Iimveliso eziNcedo

Ukuthobela ukutya okunjalo ngesisu esiswini, kubalulekile ukuqonda ukuba luhlobo luni lokutya okufanele lube yinto yokutya. Uluhlu lokutya lukhuliswa kancinci, kunokuba lunconywe ukuba kuqeshwe kwetafile ye-1a. Nangona kunjalo, iqulethe imithintelo eminye. Emva koko, ukutya okunjalo kuyisigxina kwisondlo esisisiseko (No. 1).

Ukutya okonyango kubandakanya iimveliso ezilandelayo:

1. Ubisi. Kuvunyelwe iiglasi ezine-5 ngosuku. ICream.
2. Iisobho. Iingqolowa ezinconywayo, i-mucous kwi-manga, ilayisi, i-pearl ibhali. Imifuno ihanjiswa kuphela kwifom ephawulwe. Iisobho eziwusizo zobisi kunye nokongezwa kwengqolowa yegrosi.
3. I zilimo. Ukucinywa, i-porridge. Iimveliso zobisi zi luncedo.
4. Amaqanda. Omelette Unako u-2-3 amaqanda aphekiweyo.
5. Intlanzi, inyama. Ukusuka kwiintlobo eziphantsi kweoli kunconywa ukupheka i-chops ene-steam, i-soufflé.
6. Amafutha. Ioli yeolive (yongezwa kwiitya zokupheka). I-Butter (engaphezulu kwama-80 g).
7. Kissel. Ukususela kwiintlobo ezingezi-asidi kunye namajikijolo. Milky.
8. Kusela. Iizandi ezingenayo i-acidic juices. I-tea ye-Slack. Ijusi le kroti. Umhluzi we-dogrose. I-Sugar ingadliwa ngaphezu kwama-50 amagremu ngosuku.
9. Rusks. Ngqolowa kuphela. Umgangatho wemihla i-100 g.

Kunconywa ukunciphisa ukusebenzisa ityuwa. Iidemon zicebisa ukuba zingadluli kwesi siqhelo kwizidlo: 8 g.

Yintoni ongayibandakanyiyo

Makhe siqwalasele, zeziphi izithintelo ezifana nokutya okubeka kwisisu esisifo.

Oogqirha batusa ukulandela imigaqo:

1. Gwema ukutya okunesakhiwo esinamandla se-cocaine. Bangela ukucasuka kwe-mucosa. Imibala, indlebe, iziqholo, inyama ebisiweyo, ikhofi ayifakiwe.
2. Musa ukuxilisa ngokweqile ukutya okuqulethe i-fiber eninzi.
3. Akukhenkethi kwi-khabhi yergyhi emhlophe, i-radish, i-turnip, i-sorrel, i-anyanisi, isithombo, isipinashi, i-rutabaga.
4. Ungasebenzisi ama-berries omuncu, iziqhamo, amakhowe.

Isiphelo

Izidlo ezichazwe ngentla ngeentlungu esiswini ziyimpatho ebalulekileyo kunye nonyango. Ukutya okunjalo kukuvumela ukuba unqande ubuhlungu obuyingozi buqhenqa, i-gastritis. Ukuqwalaselwa kokutya kwonyango kuya kubuyela ngokukhawuleza kwisigulane kwindawo eqhelekileyo. Nangona kunjalo, kufuneka kukhunjulwe ngokugqithiseleyo ukuba ugqirha kufuneka atyumbe ukutya. Nguye oza kukuxelela ukuba ixesha elide lokutya okunomsoco kufuneka lihlale ixesha elingakanani. Ukungaphumeleli ukulandela iingcebiso ezibalulekileyo kunokubangelwa yimiphumo emibi. Ngoko ungazameli impilo yakho. Thembela ootitshala.