Zempilo, Ukutya okunempilo
Ukuncelisa abantwana: Yintoni kwakhona?
Kuyaqondakala ukuba ukondla komntwana sisiseko sophuhliso oluhambelana nokukhula. Ukutya ngumthombo omkhulu wamandla, iqulethe zonke izinto eziyimfuneko zokukhula komzimba womntwana. Ngako oko, kufuneka akhethwe ngokukhethekileyo.
Ngomnyaka wokuqala wobomi kukho ukukhula okunamandla komntwana: ngenyanga yesine ubunzima bomzimba buphindwe kabini, kwaye ngonyaka - luphindwe kathathu. Kule meko , izitho zokugaya zomntwana zisesigaba sokuphuhlisa kwaye zinempawu ezithile. Yingakho isondlo seentsana kufuneka zilungelelanise ngokubhekiselele kuzo zonke iingcebiso zonyango.
Kutheni singakwazi ukugulisa abantwana ngokuzidla? Inyaniso kukuba iimbumba ze-salivary zivelisa inani elaneleyo lomthi ukuya kwinyanga yesine, kwaye umsebenzi we-enzyme yokutya uphantsi, kwaye ukukhulisa kwayo kunokwenzeka kuphela ngeminyaka. Ibhe ibonakala nakwiimpawu ezithile, kwaye i- peristalsis yamathumbu emntwaneni ayizinzile. Konke oku kwenza ukuba ukutya kunzima. Isidingo sezondlo eziyimfuneko kumntwana mkhulu, kodwa akukho nto yokuyihlwaya.
Ngako oko, isondlo esona sisona sonyana ngumama wengama. Ayinalo engokwemvelo okanye engafaniyo, kuba i-100% ifanelwe kwiimfuno zomntwana othile kwaye iqulethe inani lezondlo ezifunwa ngumntwana. Yona yinto ephakanyiswa ngumzimba wengane.
Iqukethe inani elikhulu lezinto zokukhusela kunye nezondlo kumntwana (amahomoni, i-enzyme, i-leukocytes, i-immunoglobulins). Iingcali ziye zafakazela ukuba ukuba isondlo sabantwana ukuya kunyaka sigxile ekusebenziseni ubisi lwebele, ngoko oku kunemiphumo emihle kwi-microflora yamathumbu.
Qaphela ukuba iqulethe iintsholongwane ezinceda ukudala umqobo wokhuseleko lomntwana (ikakhulukazi kwiinyanga ezintathu zokuqala zokuphila) kwaye ukhusele kwizifo eziqhelekileyo. Kufuneka kuphawulwe ukuba phakathi kweenzuzo ziyakubona ukuba unobungqina obupheleleyo kunye nobushushu obuphezulu obuhambelana nesiqhelo.
Nangona kunjalo, kuza ixesha apho umntwana sele esele mfutshane nazo izondlo ezifumaneka kubisi lonina. Kukho umzuzwana xa isondlo sesana luyimfuneko ukucebisa ezinye iimveliso zokutya.
Kufuneka kukhunjulwe ukuba ngokusondeza ubisi lwebele, umntwana kufuneka akufumene ngokwaneleyo. Kwenzeka njani oku? Ulutsha emva kokutya lubukeka luphilile, luzolile, kukho ukukhutshwa rhoqo kwesilwanyana (malunga namaxesha angama-15-16 ngosuku). Isihlalo kumntwana ophilileyo siyabonwa kabini ngosuku, ubuninzi bunyukile, ulusu lube ne-pink hue kunye nesakhiwo esiqinileyo.
Ukuba ubunzima abukongezwa, okanye kwenzeke ngobuninzi obaneleyo, kwaye inkomo iziphatha ngokungapheli kwaye idinga ubisi rhoqo, ubuninzi bemizimba kufuneka yenziwe ukuze kuqinisekiswe inani lokutya alifumanayo.
Ukuze ufumane ubuninzi bebisi umntwana onyangeni owodwa ofumanayo ngosuku, kufuneka uhlawule umlinganiselo womzimba ngo-5. Emva koko isixa esipheleleyo sihlulwe ngokwenani lokutya. Ngaloo ndlela, ufumana umthamo wokutya ongena emzimbeni womntwana ngesondlo esisodwa. Ngokubanzi, inani lobisi elitholwa ngumntwana kwinyanga elilodwa kufuneka libe malunga ne-150 g.
Umongikazi kufuneka alandele ngokunyanisekileyo oko kukutya kwakhe: konke adlayo kukutya kwintsana, kuphela kwifom echanekileyo. Ukuncelisa isishuko seengqondo kunye nesimo somzimba wengane, uziva ekhuselekile kwaye ezolile ngokubhekiselele kunina. Nangona kunjalo, akufanele ulibale ukuba kancane kancane, ukususela kwiinyanga ezi-5-6, kufuneka uqalise ukungenisa ukutya okuqulathekileyo, imithetho leyo eya kukuxelela ugqirha wezingane, uhlalutye imeko yezempilo yomntwana.
Similar articles
Trending Now