Ukutya kwi-urticaria kubantwana nakubantu abadala. Ukutya № 5

I-Urticaria yisifo apho ukuvuvukala obomvu kunye ne-blister kubonakala kwesikhumba, kubangele ukutshisa nokutshisa. Ukubuyiselwa, ukubaluleka okukhulu kudlala ngokutya kunye nemihlathi. Imenyu yomntu ogulayo kufuneka ingabandakanyi yonke imveliso eyenza i-reaction response. Isondlo esifanelekileyo kunye nokufakelwa kwamachiza anqunywe ngugqirha unokuqinisekisa ukulahla ngokukhawuleza iimpawu ezingathandekiyo. Ukutya kwimikoko kufanele ibe nemveliso kuphela ye- hypoallergenic, kodwa ngexesha elifanayo kunika umlinganiselo wezinto eziyimfuneko kumzimba.

Imveliso enqatshelwe ukusetyenziswa kwimingxuma

Uluhlu lwezinto ezingenakudliwa nge-urticaria, iqulethe ngokuyinhloko izifo, apho umzimba uphendule khona. Iimveliso ezenza ukuba umonakalo olwahlukileyo uhlukaniswe ngamaqela kuxhomekeke kwinqanaba lomngcipheko.

Okokuqala, ukutya kwimikoko kungabandakanyi ukusetyenziswa:

• Amaqanda;
• Iiswidi (utyhi, ushokoleta, iipesele, i-confectionery);
• Inyama etshayiweyo kunye neminye inyama yokuqulunqwa kwemveliso;
• Utywala kunye notywala;
• Ikhofi;
• Imveliso ekhutshwe;
• Ezinye imifuno (utamatisi, pepper ebomvu, isitshalo seqanda, iibhokhwe);
• Iziqhamo zeCitrus neziqhamo zombala obomvu nolomnxeba;
• Imveliso yokuvelisa;
• Amantongomane.

Iqela lesibini lokutya libandakanya ukutya okungapheliyo, kodwa kufuneka ukuba uqaphele. Ezi mveliso ziquka iifatates, i-pepper eluhlaza, ipereaches, ingqolowa, inyama enamafutha.

Iimpawu zokutya kwasebantwaneni xa kunesifo sezifuba

Ukutya kwe-urticaria kubantwana kunzima kakhulu kunokugula kwabantu abadala, ekubeni ukukhuseleka komntwana kubuthakathaka kwaye kulungele ukuphendula. Iseti yemveliso ekhethiweyo ixhomekeke kubukhulu besifo kunye nexesha lomntwana. Emva kokuphulukana kweeveki ezimbalwa, kufuneka ukhuphe ngaphandle kokutya okungabangela ukunyuka.

Ukutya kwe-urticaria kubantwana kuqulethwe i-cereal, imifuno eluhlaza, ebilisiwe okanye i-steamed. Abaninzi bezondlo bavumelekile ukuba balungiselele iincomputes ezivela kwiziqhamo ezomileyo. Kodwa okokuqala kufuneka baqaphele ngokucophelela kwaye bakhumbule ukuba ama-apricot omisiwe kunye noomabini angabangela ukuphendulwa komzimba.

Iimveliso zobisi ezinomgangatho ophantsi weoli kwaye ngaphandle kwezixhobo zokufakelwa zivunyelwe. Isilwanyana esinyayo esibilisiwe sibandakanywa kwimenyu yomntwana ogulayo.

Ukuba iimpawu ze-urticaria ziye zavela kwintsana ekunceliseni, ngoko kuyimfuneko ukuba ungabandakanyi imveliso ye-allergen evela ekutyeni komama.

Ukutya kwi-urticaria kubantu abadala

Uluhlu lweemveliso ezivunyelwe ukuba zikhusele abantu abadala kunye nabantwana zifana ngokufanayo. Ukutya kwe-urticaria kubantu abadala kubandakanya inyama ebilisiwe yinyama, i-porridge ephekwe emanzini, ifake imifuno, ingabandakanywa kwinani lokuvinjelwa. Ubisi abukwazi ukongezwa ekudleni, kodwa kuvunyelwe ukuquka i-kefir kunye nezinye iimveliso zobisi ekudleni. Uninzi lwezondlo zibiza iintlanzi kwiindawo zokutya ezingavunyelwe i-urticaria, kodwa, ngokutsho kwabanye, iintlobo eziphantsi kweoli ziyakudliwa.

Kuvunyelwe ukusela izandi, kodwa kuphela ezenziwe ekhaya ukusuka kwiziqhamo kunye nemifuno enokunyamezela.

Esikhundleni sesonka, kungcono ukuthenga izonka zokutya okanye ama-biscuits.

Ngethuba lokugula kunconywa ukuba uphuze amanzi ahlanzekileyo acocekileyo njengokwenzeka, kwaye unqabe i-tea eqinile.

Abanye oogqirha kwisigaba esiqatha sesi sifo batusa ukuba udla ngokutya iintsuku ezimbalwa. Kodwa ukuzila ixesha elide kunye nokuthabatha unyango olungenakuthathwa kwisisu esingenalutho kunokukhokelela kwimiphumo emibi yempilo.

Yintoni eluncedo kwimifuno

Xa i-urticaria yinto yokutya, kuyincedo ukutya ukutya okunotye kwi-antioxidants (amajikijolo, itiye eluhlaza). Isonka esiqhamo sonke kunye nesinkwa (i-buckwheat, i-oatmeal, irayisi ebomvu) ngenxa ye-content ephezulu yevithamini ze-B nayo ingcono ukongeza ekudleni.

Ukuphucula ngempumelelo kwimenyu, kufuneka uquke ukutya okucebile kwi-zinc. Iimveliso ezinjalo ziquka: isilimo esidliwayo esinamagatsha anamanzi, imihla, i-asparagus, inyama yenkomo, imbewu yeesame.

Imveliso-imithombo ye-fatty acids i-Omega-3-enye into yenkqubo yesondlo esinempilo kunye nemihlathi. Iintlanzi zaselwandle, imbewu yefelk, ii-soybean zizinto ezingenayo i-Omega-3 kuphela, kodwa ezinye izinto ezibalulekileyo zokusebenza komzimba, ziya kuba luncedo kumguli.

Ekubeni ukuvela kwe-urticaria kungabangela ukusilela emzimbeni we-magnesium, kunceda ukufaka irayisi, i-avocado, iimbotyi kunye neententile kwimenyu. Ezi mveliso zivela kwimithombo ye-magnesium kwaye zinceda umzimba ukuba ubhekane nosulelo.

Iimveliso ezinomxholo ophezulu wevithamini C ziyakwandisa ukunqandwa komzimba kwintsholongwane kunye nokunceda ukuhlangabezana ngokukhawuleza kunye nemihlathi. Ngokukodwa ngokubanzi, le vithamini ifumaneka kwimifuno eluhlaza.

Indlela yokwenza imenyu yesigulane esinemihlathi

Ukwenza imenyu yesigulane nge-urticaria, kufuneka uqale uqaphele i-allergen. Ngenxa yoko, umntu ogulayo angazama ukutya kwisisu esingenalutho kusasa umkhiqizo othile aze alandele ukuphendula komzimba. Ukuba akukho misonto ehambayo eyenzeka kwiiyure ezimbalwa, loo mveliso ingadibaniswa ekudleni.

Ukucwangcisa imenyu, kubalulekile ukuqwalasela isidingo somzimba wezinto zokulandelela kunye namavithamini, ngelixa ungafaki iimveliso ezingavumelekanga. Kwakhona, ukutya kuxhomekeke kwinqanaba lesifo, kunye ne-urticaria ephawulekayo, ukutya kukukhawulelwe kwiintlobo ezininzi zeemveliso ezingabangeli ukuphendula.

Ukwenza imenyu, ungasebenzisa urhulumente wesondlo ophuhliswe ngabasondli ngosuku ngalunye. Umzekelo wale nkqubo yokutya okondla iyinombolo yetafile 5. Ukutya kukunceda ekubuyiseni komzimba ngokuchasene nokusebenza kwezitho zangaphakathi nokubuyisela umzimba.

Ngexesha lonke le sifo, kuyimfuneko ukubonisana nodokotela oya kwintlanganiso kwaye ulungelelanise naye imenyu ye-hypoallergenic, ngakumbi kwiimeko ze-urticaria kumntwana.

Izixhobo zokutya (itafile inombolo 5) kwimeko ye-urticaria

Itheyibhile № 5 - ukutya, okuveliswe ngu-Soviet dietician, ejolise ekuphatheni umzimba ngezifo zesisu, isibindi, i-biliary tract. Injongo ephambili yokutya kukudala isidlo esipheleleyo esingagqithiseli izitho zangaphakathi nokubuyisela ukusebenza kwazo okunempilo.

Isiseko sesondlo sinemifuno yemifuno, okusanhlamvu okubilisiwe, inyama yenyama yenyama (i-fat-fat), i-turkey encinane kunye nenkukhu. Ngako oko, kuya kuba luncedo ukugcina ukutya kwimihlathi, ukuphelisa ezinye izinto ezikhoyo. Zonke iimveliso zitshisa okanye zibilisiwe. Ukutya okwenza ukutya okunjalo kulula ukugaya kwaye kunemiphumo ebalulekileyo ekusebenzeni komzimba.

Iingcebiso zokunondla kwimihlathi

Ukutya kwe-urticaria kufuneka kusekelwe kukutya okuphekwe kwi-steamed okanye ebilisiwe. Ngaphambi kokupheka i-groats, kubalulekile ukucwina kweeyure eziyi-12 ukuya kwe-16. Ukutya ngaphambi kokuba kusetyenziswe kungcono ukubilisa kabini.

Ukuba ne-urticaria engapheliyo kulungele ukwenza idayari yesondlo ukulungisa igama kunye nobungakanani bazo zonke iimveliso ezisetyenzisiweyo. Ukugcinwa kweso diary kunceda ukufumanisa iimveliso ze-allergen kwaye ngokuthe ngcembe kuvelise iimveliso ezintsha ezingabangela ukuba ziphendule.

Ngexesha lesiganeko sesi sifo, kungcono ukunqaba ukutya emini kwaye uphuze kuphela amanzi angabonakali. Kwixesha elizayo, ngokuqala kokunceda, kuyacetyiswa ukuba ixesha elithile lilungele ukusukela kwimifuno yokutya yemifuno kunye nokutya okutya.

Ukudliwa kwe-vitamins enzima ngexesha le sifo kunokwenzeka kuphela xa kuvunyelwene nogqirha.

Isondlo emva kokubuyiselwa

Emva kokufumana ixesha elithile kuyimfuneko ukuhambelana nokutya okudala kunye nokuvelisa iimveliso ezintsha kwimenyu ngokucophelela ukuphepha ukuphindaphinda kwesi sifo.

Ukutya okunamandla akudingeki, kodwa nayiphi na inxibelelwano, nokuba yinto engummiselo, kunye ne-product-allergen. Qaphela ukuba kukho naziphi na izongezo kunye needayi, ukhetha kuphela iimveliso zendalo.

Kwixesha elilandelayo kuyimfuneko ukuxelela oogqirha malunga nemihlathi, njengoko amanye amayeza angabangela ukuphindaphinda kwesi sifo.

Xa usebenzisa i-cosmetics, kungcono ukhethe i-hypoallergenic. Kwakhona, xa kunokwenzeka, ukunciphisa umnxibelelwano kunye neekhemikhali zendlu okanye usebenzise i-cleaners.