Ukupheka izitya of halibut

Halibut - intlanzi aya emnandi! Kwaye yintoni kwaphawuleka nangakumbi, mayingabi sakhululwa zibangelwe kwimveliso eninzi, kuya kuba kufikeleleka kuba phantse wonke umntu. Ngoku uya kufunda ukuba apheke ka izitya ezintsha ezimbini halibut, kunye amanqaku ezongezelelekileyo ze yesitrasi.

Halibut izitya ayikwazi ingabalelwa isakhiwo. Uqinisekile emehlweni yonke intsapho yakho isidlo emangalisayo.

Ukuze alungiselele halibut okunencasa, kuya kufuneka ezi mveliso zilandelayo:

- 700 grams umtya halibut;

- anyanisi;

- lwalunye ukhamba yerayisi;

- enye orange;

- enye lemon;

- enye lime.

Indlela ukupheka iintlanzi halibut eziko

Into yokuqala ekufuneka uyenze ukuze asuse citrus Chuba kwaye uyiva phezu grater. Emva koko, buthi incindi evela Ipete iziqhamo. Kakhle.

Iziqwenga zeentlanzi, noku owomileyo pat itawuli yephepha. Bawabeka ngethunga uthulule kwincindi udiliza leziqhamo. Shiya efrijini ezimbalwa iiyure. Ukuba ufuna isidlo halibut kufika ngexesha lesidlo sangokuhlwa, kufuneka Faka kubo kwakusa.

Khumbula, ixesha kokukhona iintlanzi chitha marinade, ithenda ngakumbi tastier kuya. Chuba uze olungiswe usike tswele. Ngeli xesha, ukufudumeza oli yemifuno eyenziwe ngepani ngembiza kwaye ngobunono uqhotse itswele kuyo.

Ngoku, uhlambe irayisi kunye uyomise. Ukuba ekuqaleni wakhetha irayisi iyabiliswa, unako ukuyenza. Galela irayisi kuselukhambeni, nto leyo esele yesaphetha. Pepper netyuwa bonke. Rice kuya kufuneka ukubeka ngaphandle imizuzu emi-5. Yaye qiniseka shukuma kuyo, kungenjalo litshise.

Emva koko, Ndimthulule nesiqingatha iglasi yamanzi, linda de uza ithumba imizuzu omnye imizuzu eli-15. Ukuba uyathanda, uyakwazi ukubeka kwi irayisi imali encinci imayonnaise.

Eziko malibaswe ukuya degrees 200. Emva koko wazibeka uhlobo wesiqingatha yentlanzi okufakwe, kwaye phezu yerayisi. maleko ezayo - halibut eseleyo. Galela marinade phezu iintlanzi apho kuyo ngaphambili. Ngoku, vala le fom mifanekiso uze uyithumele eziko imizuzu engama-20 ubuncinane.

Ngoku uyazi ukuba ukupheka izitya olumnandi halibut. Ndikholelwe, ndibacikide ubuncinane kanye, uya kufuna ukupheka into enjengale kwakhona kwaye kwakhona. Yaye bonke iyingcamango elungileyo ukupheka isaladi yemifuno. Ngokomzekelo, isiGrike. Ngapha koko, lo ukutya lweMeditera ithathwa ukuba iluncedo kakhulu.

halibut ngetyuwa iwayini

Kukho omnye okona kubaluleke kakhulu, imigama umdla, okumnandi kunye, elula iresiphi halibut.

Izithako kuba ikhosi engundoqo:

- 800 grams umtya halibut;

- a icephe yejusi yelamuni;

- amabini amacephe iwayini emhlophe owomileyo;

Izithako ukuze ligcwalise:

- 50 iigrem ibhotolo;

- 3 nedile parsley;

- anyanisi;

- 200 grams amakhowa;

- elinye eqandeni.

Izithako for breading:

- amaqanda ezimbini;

- amacephe ezintathu ubisi;

- ezintathu icephe yomgubo ocoliweyo;

- isiqingatha indebe kwiimvuthuluka isonka;

- amacephe ezintathu ya Parmesan samasi;

- amacephe ezine zamafutha omnquma;

- mafia pepper omnyama;

- ityuwa.

ukulungiselela

Hlamba kwemiqhele halibut wabasika lengthwise zibe isentimitha nembasa. Ngoku ukulungiselela ukuzaliswa: ahlambe imifuno nibanqunqe oku. Chuba anyanisi. Hlamba makhowa. Yibilise iqanda nzima-eluhlaza. Olungiswe usike itswele, iqanda neenkowane.

Ziphela a skillet ibhotolo, ukongeza namatswele neenkowane. Emva koko uqhotse yonke imizuzu-7, ngelixa iimveliso akayi kuba brown segolide. Yonke cool kancinane, ngoko ukongeza iqanda nemifuno. Zivuse kunye woyigalela ityuwa.

Ukuze wenze le qhuqha, ukuba Congress amaqanda xa isitya encinane, yongeza ityuwa kunye nobisi kubo. Kwenye isitya, hlanganisa itshizi kunye nesonka imvuthuluka.

Kwi ngasinye oonotsheluza iintlanzi kufuneka babeke nokuzaliswa, ulisonge videe umqulu kukhuselwe nge wokuvungula.

eziko Preheat ukuba degrees 190 ubuncinane, ubeke phezu rolls yokubhaka iintlanzi eziko upheke malunga nemizuzu engama-8.

Oku isidlo emangalisayo ngokuqinisekileyo uya nomtsalane wonke umntu kusapho lwakho.