IQumrhu elibhinqa ekhaya: ukuphononongwa. Ubuningi busika kwi-cellulite. Ukugoba okulukhuni ukususela kwi-cellulite

Kwimihla yamhlanje, iphuma kwi-cellulite, iqhutywe ngokuzimela ekhaya okanye i-master master in beauty salons, vumela abaninzi abafazi ukuba bahlale bethetha "ukungaboni".

Ulwazi oluqhelekileyo malunga ne-anti-cellulite wraps ekhaya

I-anti-cellulite wraps iyakwazi ukunika iziphumo ezibonakalayo emva kweenkqubo ezininzi, ngokubonga kwaye kwaye zithandwa kakhulu.

I-Wraps kwi-cellulite yenza isikhumba siphelele kwaye siphumelele, sivuselele kakhulu kwaye siyiqinise. Naluphi na uhlobo lweendlela ezisetyenziselwa ukugubungela, makube nobusi, udongwe, i-pepper eshushu, i-tshokoleta okanye indawo yekhofi, ivuselela isikhumba, iphakamisa kakhulu ukuhamba kwegazi kwiindawo ezinengxaki kwaye isuse umbane ogqithiseleyo, ukwenzela ukuba umfazi angakhohlwa ngonaphakade into enjalo engafanelekanga njenge-cellulite .

Ukongezelela koko, i-anti-cellulite wraps yile nyathelo lokuqala ekulwa neeklogram ezigqithisileyo. Nangona kunjalo, kubalulekile ukuqonda ukuba le nkqubo ayinakususa amanqatha, kwaye ilahlekelwe ngamangentimitha ayikho into engaphezulu kwamanzi amaninzi. Ukuphucula umphumo wowesifazane, kuyacetyiswa ukuba ubuyekeze ukutya, usebenzise umzimba rhoqo kwaye uhlambele iingxaki zomzimba. Inani leenkqubo lixhomekeke kwinqanaba lokuphuhlisa i-cellulite kunye nobudala bomntu. Ngokomyinge, kuthatha iseshoni ezili-10 ukuya kwe-20. Ngeenjongo zokuthintela, kuya kwanele ukwenza inkqubo 1 ngeveki inyanga enye.

Ukugqitywa kwe-cellulite ekhaya, ingxelo malunga nobungqina bokusebenza kwenkqubo, eyenziwa lula, ngaphandle kokuba inkqubo ngokwayo ayithathi ixesha elide.

Kodwa ngaphambi kokuba uqhubekele ekusebenziseni le ndlela yokulahla i-cellulite, kufuneka ufunde ngokwendlela yokwenza i-wraps kwaye uqinisekise ukuba akukho nto ingqiniswanga.

Ukutshintshwa kwe-anti-cellulite

Ukuqhawula ekhaya ukusuka kwi-cellulite kwahlula kwiintlobo ezimbini eziphambili - kubanda kwaye kushushu. Ukuzenza ngokwakho, kubalulekile ukuqwalasela iimingcele ezithile ezitholakalayo nganye kwezi ndlela.

Iifutha ezitshatiweyo akufanele zisetyenziselwe imilenze ye-varicose, ngelixa i-wraps ezibandayo malunga ne-cellulite ayibonakaliswa kubasetyhini abaneengxaki zobunzima. Ukutshintshwa kwe-anti-cellulite okutshisa kukunyusa ukwanda kweemithwalo zegazi kunye ne-pores, ukusetyenziswa kweenkqubo kunye nokuphuculwa kwegazi. Kubandakanywa kwiinkqubo ezinjalo, izithako ezisebenzayo zisusa i-toxins kwi-fat-cutaneous and eliminate the puffiness, ngelixa kusebenze ukuhanjiswa kwimiba yengxaki ye-oksijeni, into ebalulekileyo yokushisa amafutha.

Ukugqitywa kwe-cell-anti-cellulite

Ukugqitywa kwamahlathi ngokubhekiselele kwi-cellulite, ngokuchaseneyo, kunciphisa iinqanawa, kuququze ukurhoxiswa ngokukhawuleza kwee- toxins ngokusebenzisa izitho zangaphakathi kunye ne-lymph. Iimpembelelo kwiqanda elibandayo, elifezekileyo ngokusebenzisa ukusetyenziswa kwe-mask anti-cellulite menthol okanye i-mint, iitoni zesikhumba, zinefuthe eluncedo kwiinqanawa kwaye ziphelisa ukuvakalelwa emilenzeni.

Ukuqandwa kwe-anti-cellulite ebandayo kuyakufaneleka ngokufanayo njengemixube ekhethekileyo ezithengwa kwiivenkile zokuzicoca, kunye neendawo zendalo zasekhaya. Ngoko, umzekelo, unokuxuba amazambane ahlambulukileyo kunye neoli yintsimbi, kwaye usebenzise umxube ophumela kumntu. Kwakhona kunokwenzeka ukusebenzisa i-ora wraps eququzelelwe ngumxube wamafutha abalulekileyo kunye nendalo.

Ukuba akukho ziphikisana kuzo zombini iindidi zokugqitywa, umphumo osisona siphumelele unokufezekiswa ngokutshintshwa kwezinto ezibandayo kunye nezishisayo zenkqubo. Isicatshulwa esinjalo sokususa "i-orange peel" siya kuqinisa ngakumbi iinqanawa kunye nemicu yomzimba yesikhumba, ukukhuthaza ukujikeleza kwegazi kunye nokunyamezela ngokufanelekileyo kuya kuphelisa i-cellulite ngokusisigxina. Nayiphi na i-cellulite wraps idlula kwizigaba eziliqela.

Isigaba sokulungiselela

Ngaphambi kokuba uqalise ukugqitywa kwi-cellulite ekhaya, ukuphononongwa malunga nokuba kukuphi okulungileyo, kufuneka ulungiselele ulusu. Ukwenza oku, uhlaziye indawo yengxaki yesikhumba, kunye nokutshitshiswa kwazo.

Ukuxilwa kwe-Anti-cellulite kuyenziwa ngokugqithisileyo, okwenziwe ngendalo okanye ngesandla esomileyo. Ukufakela, ukulungiswa, ukunyakaza kweesetyhula, okufuneka kwenziwe kwisezantsi ukuya phezulu, kuvunyelwe.

Ubungakanani beeseshoni kufuneka kube ngu-5-7 imizuzu, emva koko kufuneka uhambe kwindawo yokuhlambela kwaye uqale ukuhlamba isikhumba. Kunconywa ukusebenzisa i-scrub eyenziwe ekhaya. Ukuze wenze oko, kufuneka udibanise ikhofi encinane yomhlaba kwijel yejaji evamile. Unako ukufezekisa imiphumo eninzi xa ubeka i-gel ngobusi bendalo kunye nekhofi kunye nolwandle olunzulu olutyuwa.

IsiGaba esiPhambili

Ukuphumelela kwi-cellulite, ingxelo engabonakaliyo ekungenikeleni ukuphumelela kwenkqubo, udinga isethi "yezixhobo": umxube okhethekileyo (siya kuthetha ngawo ngokuqhubekayo), ifilimu yokutya, iifestile ezifudumalayo, kunye nokugqithisa.

Kunconywa umxube we-Anti-cellulite ukuba usebenzise emzimbeni ukususela phezulu, ngelixa ubalalisa ngokucokisekileyo imimandla yengxaki kunye nalo lonke lokulungisa ifilimu yokutya. Ngokukhawuleza ukuba umxube usetyenziswa, kufuneka ugqoke izibhulu ezifudumeleyo, unxibe ngengubo yokulala, ulala phantsi ekuphumeni. Ukufudumala ukulungiswa yinto ebalulekileyo, kuba umlinganiselo omkhulu ubeka umphumo wenkqubo.

Ubungakanani besikhokelo, ngokuqhelekileyo, buhluka ukusuka kumzuzu engama-20 ukuya kweyure. Emva kwexesha elibonisiweyo, kuyimfuneko ukususa iinqwelo zomxube we-anti-cellulite emzimbeni, apho kucetyiswa ukuba uthathe ishati eshushu.

Isigaba sokugqibela

Ekupheleni kwenkqubo, ilusu elihlambulukileyo kufuneka licinywe ngenyameko kwaye lisebenzise ukhilimu olwa-cellulite kuwo, omele ube nefuthe lokufudumala kwaye ube neoli ebalulekileyo ekubunjweni kwayo.

Musa ukulibala ukuba ubuhle bomzimba buchaphazela isimo sengqondo, ngoko ke, emva kokuqhafaza i-cellulite, akunakulungele ukusela indebe ye-tea ehlaza kunye nokuphulaphula umculo omnandi. Ngoku ke qwalasela i-wraps efanelekileyo kwi-cellulite.

Ukufakwa kwekhofi

Ekubanjelwe kubhontshisi yehafini i-caffeine ikhuthaza ukuphuka kwamafutha kwaye isebenzise iinkqubo ze-metabolic. I-recipe yokubambisa i-cellulite, iqela eliphambili lekhofi, lilula. Kule nkqubo, kufuneka ukuba uthathe ikhofi yendalo (100 g) kwaye uthele amanzi atshisayo (ubushushu kufuneka bube ngama-80-90 degrees) kwiimeko ezifana ne-gruel. Emva kokuba umxube wekhofi ucolile, kufuneka usetyenziswe kwiinkalo zangaphambili zicocekileyo zangaphambili ezicocwe, zilungise ifilimu, zibophe ngengubo kwaye ulale iminyaka engama-40 ukuphumla. Ngombulelo owenziwe ngotshani, i-pores yanda, kwaye i-moleffe ye-caffeine igxininisa kwiisisitye ezinamanqatha, igalelo ekutshatyalaliswa kweeseli ezinamafutha kunye nokususwa kwe-fluid excess. Kwinqanaba lokugqibela le nkqubo, kubalulekile ukuhlamba ikhofi kwaye usebenzise ukhilimu elukhumbeni.

Ubuningi busika kwi-cellulite

Ubusi bemvelo ngenye yezona zinto zidumileyo kwaye zifunwa kwizinto zezinto eziphilayo kwi-cosmetology, ngoko ke isetyenziselwa ngempumelelo kwi-anti-cellulite wraps. Ngethuba le nkqubo, ubusi obusebenzayo bubungena ngokukodwa kwiisishu zangaphantsi, susa umthamo ogqithiseleyo kwaye utshise amafutha.

Ngoko, njani ukuphumeza ekhaya kwinqaba yobomi ukusuka kwi-cellulite? Hlanganisa ubusi (5 iipuniwe) uze ungeze kuwo ama-3-4 amaconsi e-anti-celulite ioli efunekayo yomjunipha, iipine, i-cypress, i-lavender, i-eucalyptus, i-orange okanye i-grapefruit. Akukho mfuneko ukuba ungeze iioli ezibalulekileyo kunamanani amaninzi, kuba kungenjalo unako ukutshisa kwesikhumba!

Ubusi-isardadi enqunywe kakuhle e-cellulite ekhayeni, ukuphononongwa kweyona nto inomdla. Ukulungiselela umxube we-anti-cellulite, kuyimfuneko ukuthulula inani elincinci lamanzi kwipoward yesardard (ukwenzela ukuba isardadi eyomileyo igxinwe). Umxube obangelwayo kumlinganiselo we-1: 2, wongeza ubusi obushushu obufudumele kwaye, ngokudibanisa ngokucophelela kwi-uniform uniform, ukunyanzelisa kwimimandla yengxaki yomzimba.

I-Mustard iya kuphucula kakhulu imiphumo yokufudumala, kwaye ngoko ke ukuvutha komlilo kungenzeka. Ubungakanani bengubo yobusi bemizuzu engama-20.

Ulwa ne-cellulite ngobumba

Ukugqithisa, ubumba obomvu, obomvu, obomvu okanye obomvu bugqibeleleyo. Kufuneka kuqatshelwe ukuba udongwe olubhakabhile luyilwe ngokukodwa ukwenza i-anti-cellulite wraps, kunye nodongwe olumnyama nolumnyama lunceda ukubuyisela isikhumba esikhathekayo kunye nokunyaniseka, okubenza kube lula kwaye bathambile.

Kubalulekile ukusebenzisa umxube we-anti-cellulite kwiinkalo zengxaki zomzimba, zifakwe kwifilimu yokutya kwaye zikhutshwe. Emva kwemizuzu engama-30, uhlambe. Ukugqitywa kwesikhala kwi-cellulite ekhaya, ukuphononongwa malunga nokuba yinto ephilileyo, kuya kuba nefuthe elifunayo.

Iidraphe ze-clay wraps

Ukuze uqhube umgodi ngesiseko sobumba, kufuneka uqale ulungiselele umxube we-anti-cellulite, iindlela zokupheka ezithe zazininzi.

1. Thatha udongwe (100 g), uxube kunye ne-sinamoni etyumkileyo (2 tbsp.) Uze uthele ngamaconsi amathathu eoli yeoli. Ukongeza ngokukhawuleza amanzi kulo mxube, yizise ekuhambeni okufana nokucoca ukomisi omuncu.
2. Hlanganisa udongwe ngepelepele ebomvu ebomvu (1/5 tsp). Yongeza amanzi amancinci kwaye udibanise zonke izithako. Ukutshiswa kwepilisi kuya kuphucula kakhulu ukujikelezwa kwezicubu, ukwenzela ukuba amafutha azahlukana kwizinga elikhawulezayo.
3. Hlanganisa udongwe kunye ne-kelp powder (100 g nganye), nciphisa umxube ngamanzi afudumele abilisiwe de ulungele umxube kwaye uvumele ukuma imizuzu engama-20. Emva kokuba ixesha lidlulileyo, faka ama-5 amaconsi eoli efunekayo kwi-mass.
4. I-Cocoa okanye ikhofi yendalo (50 g) amanzi ngamanzi kwaye udibanise ngokulingana okulinganayo nodongwe. Umxube obangelwayo uhlanjululwa ngamanzi. Umxube ogqityiweyo kufuneka uqhelaniswe kwaye ngokuvumelana kwawo kufana nekhilimu omuncu.

Ingxowa ye-Mustard yokulwa ne-cellulite

Into ephambili kwintlangano ye-wardard wraps kukulungiselela umxube we-mustard ngokuzimela, kwaye ungasebenzisi i-mustard ethengiweyo. Ukwenza oku, thabatha ipoward eyomileyo (powpoons 2) kwaye udibanise noshukela (2 tsp), i-pinch yolwandle ityuwa kunye neviniga (10 ml). Hlanganisa ngokupheleleyo zonke izithako. Ngenxa yoko, kufumaneka unobumba obunqamle, obunqamle, omele usebenze kwingingqi yengxaki yesikhumba. Ukuthungwa kwekhaya ukusuka kwi-cellulite, ukuphononongwa okwenziwe ukunciphisa ukusebenza kule nkqubo - indlela enhle yokukrazula "i-orange" ikhasi elibi. Yenziwe izithako zemvelo, kulula ukuyisebenzisa kwaye ingafuneki izinto ezizodwa kunye neendleko zexesha, ngokuqinisekileyo iya kuba yinto enqwenelekayo kuyo yonke intokazi.