Ukulungiswa cauliflower ngeendlela ezahlukeneyo.

Ukulungiswa cauliflower kungenziwa ngeendlela ezahlukeneyo. Cooking, ngembiza, ukukhenkcisa, ukunkonkxa, njl cauliflower Aninakumkhonza kuphela njengosula isitya kwicala egqibeleleyo, kodwa isityana eyahlukileyo, ngokugqibeleleyo eqholiweyo. Le mveliso kakhulu zizityebi iivithamini kunye protein, leyo kakuhle lula yi emzimbeni womntu. Ukwenzela ukulungiselela le cauliflower khange sikhatshwe ilahleko weevithamini eyingenelo, kufuneka ifakwe emanzini abilayo. Cinga ezimbalwa zokupheka ezilula le mveliso umdla.

iresiphi 1

cauliflower Fresh yaphekwa ngamanzi ofuna ukongeza 1 icephe leswekile kunye 1 itispuni yetyuwa. cauliflower ebilisiweyo wathulula breading eshushu. 3 amacephe breading kufuneka kaJohn xa ibhotolo kushushu. Dish bakhonza shushu.

iresiphi 2

izithako ezifunekayo: cauliflower, 2 amacephe umgubo, ipepile, ityuwa, 1 iqanda, ikumin, oli yemifuno ngenxa ngembiza. Amanzi ikhaphetshu ngetyuwa kufuneka aziswe isiqingatha. Emva koko ke iziqwenga, ugalelwe umgubo, ipepile, nobulawu. Ukususela cutlets mass wenza ifunyenwe ukuba nowento macala omabini e-oli yemifuno de brown segolide. Cauliflower ne kweqanda kakuhle wayekufanelekela magqabi.

iresiphi 3

izithako ezifunekayo: 700-800 iigrem iitapile, cauliflower 0.5 kg, 100 grams yebhiya, 0.5 iti icephe lwemostade, 2 iitispuni starch, ipepile ebomvu. iitapile abade wonqanyulwa, wazosa eziko kangangemizuzu engama-45. Ephekwe cauliflower ixubene potato uzilungiselele. Izithako ezishiyekileyo kufuneka kuhlanganiswe ndawonye embizeni, wazisa ibile. Emva koko, sauce engumphumela obuthelwe iitapile ikhaphetshu agxojwa gxojwa. Esityeni wayekhonza etafileni eshushu.

iresiphi 4

cauliflower Ukupheka kwenziwa emanzini onetyuwa, wonqanyulwa, alityatye eliphakathi-ertyisi, ethulula ioli yomnquma, bawe itumata ubuthongo zakhutshwa. Isinongo, ityuwa, ipepile, imifuno ezintsha zongezwa kukungcamla. Kubonakala isaladi kakhulu emnandi kwaye esempilweni.

iresiphi 5

Ukulungiswa cauliflower kunye iitapile kunye Bacon yinkqubo umdla kakhulu. Izithako kufuneka semzini koko uyinqunqe ibe ngamacetyana ezibhityileyo. Zivuse kufuneka woyigalela yejusi yelamuni, namafutha omnquma, afefe horseradish ya. Ukuphambana: cauliflower - 150 g iitapile ebilisiweyo - 150 gram, nenqatha - 100 grams. Izithako eseleyo ukunambitha.

iresiphi 6

Ikhaphetshu ikuphekwa iphekwe ngamanzi netyuwa, cucumber kunye neetamati ukuba uyinqunqe ibe ngamacetyana. It is a ebizwa ngokuba yi-umaleko-ikeyiki: umaleko yemixoxozi kunye itumata, ngoko umaleko cauliflower (phindwa amaxesha amaninzi). Phambi ukukhonza uyakwazi afefe soy sauce kunye namafutha omnquma, kwakunye ukuhombisa kunye ngobunono.

iresiphi 7

Cauliflower broccoli nge nandawo ikuphekwa iphekwe ngamanzi imizuzu 2-3, iswekile kunye netyuwa kongezelelwa (malunga icephe 1). Isaladi isitya zithanjiswe kunye ikonofile sauce, ngoko lithe laqhenqetha kunokudala broccoli nekhaphetshu. umaleko ngamnye bechaphazela ngezithako (ipepile ebomvu, ikumin kunye ezifana) kunye imayonnaise okanye cream.

iresiphi 8

Zininzi casseroles umdla zokupheka cauliflower. Umzekelo, ubeke phezu lamaqhosha yokubhaka of cauliflower, inyama kunye seqanda, iitumato, amakhowa, itswele, iminqathe, iipepile nabo bonke ugalele imayonnaise. Emva koko uthumele eziko. Unga hombisa phezulu kunye sisi ya kunye imifuno.

Njengoko sele sibonile, ukulungiswa cauliflower kunokwenziwa ngeendlela ezininzi ezahlukeneyo. Cauliflower suku ngalunye kuya kuba zithandwa ngakumbi. Wonke Ungenza indlela zokupheka cauliflower, ngenxa yokuba kuluncedo kakhulu kwaye kulula ukulungiselela. Oku kuya kufuna lengqondo. Yiba nomdla wokutya!