Ukulungiselela izitya eziphambili: abanamakhono buckwheat

Isibakala sokuba buckwheat iluncedo kakhulu kwimpilo, ithetha lukhulu. Kubalulekile nokuthandwa kwayo yonke indlu kakhulu eliphezulu. Oko iphekwe njengosula isitya icala okanye isityana eyahlukileyo, kwaye zombini ezi meko uya kufumana isidudu eyanelisayo nobunempilo. Recipes zingafunyanwa inani elikhulu zombini imifuno kunye neemveliso inyama. Kubalulekile ukuba uhlale ukupheka abathengisi buckwheat, njengoko esimnandi kakhulu kwaye okunencasa isidlo esikhulu, nto leyo iya kuhlala abantu abaninzi.

Eyona nto iphambili yale esityeni, kakade, buckwheat. Ukongeza kuye apha ziquka inyama (ngokuqhelekileyo yehagu thatha, kodwa kusenokwenzeka ukuba ezinye iintlobo ezifana yenkukhu okanye yenkomo) kunye nemifuno (itswele kunye neminqathe). Enye zokupheka ziya kuba zezi zilandelayo.

Le nyama iziqwenga amancinci, Qhotsa ngayo epanini de omdaka yegolide, wayifaka epanini enzulu. Top uthululele iglasi buckwheat, bonke ezaliswe ngamanzi, yokugubungela iimveliso ukusuka iisentimitha top-3, nandawo ikuphekwa iphekwe de cereals okuphekiweyo. Somnqatha siqalise lwaso, yetswele cut zibe ngamaqhekeza amancinci, imifuno sauté phezu komlilo, wongezelela ukuya isidudu. Zonke engumxube, ityuwa, ipepile, ubulawu zongezwa. Phambi ukukhonza esityeni kufuneka kusala ukuba asile okwemizuzu embalwa kwindawo efudumeleyo (uyakwazi ukusebenzisa i-oveni ikwiqondo lobushushu lisezantsi). Izinongo okanye ukulungiselela okanye athathwe abarhwebi buckwheat yazo Maggi ukuba le khosi engundoqo (umxube sele ilungisiwe ubulawu), nto leyo nje kongezwa esityeni.

Akukho ngaphantsi okumnandi elimnandi ngaphezu yehagu, buckwheat ujika nakumagcisa yenkukhu. Ngokuba lo isidlo uya kufuneka inkuku, buckwheat, iminqathe, iipepile, amatswele, soy sauce, tomato paste, nobulawu. Ukulungiselela kungcono ukuthatha epanini nzulu, ekubeni zonke zokutya ziza ilungiswe kuyo. Chicken isikwe iinxalenye ezincinane, agcadwe oli yemifuno, amafutha okanye yeminquma zikajongilanga, pepper. Ukuze idityaniswa namatswele batyumkileyo kunye neminqathe ya, sauté yonke into okwethutyana phezu komlilo. Lana diced intsimbi pepper. amacephe 2 lembotyi sauce ezidibene umlinganiselo ofanayo yetumato paste, ityuwa kunye nobulawu. Lo mxube iziphumo ivuselelekile kakuhle, agalelwa iinkukhu kunye nemifuno. Ukuze buckwheat bempahla wajika evumba limnandi kakhulu, apha ungadibanisa imifino ezinqunqiweyo. Krupa kokuhlanjwa, wathulula kuselukhambeni, athulule iglasi umhluzi okanye amanzi abilayo. Yonke into kuziswa ukuba sibile ukucima, zagutyungelwa, imizuzu eli-10. Ngexesha engamanzi lokulungela kufuneka emoyeni ngokupheleleyo. Xa esityeni liyasuswa emlilweni, yena unikwa imizuzu embalwa ngakumbi ngoko, kwaye uzise itafile.

Lula yaye ngokukhawuleza ulungisa abathengisi buckwheat, kwakunye nezinye okuziinkozo, ngendlela cooker xi. Ukuze benze oku, izithako eziyimfuneko (zakhutshwa inyama, iminqathe, amatswele, iisiriyeli) babekwa umaleko, wabeka lobushushu efunekayo.

Kwakhona izisebenzi buckwheat ukuba ilungiswe ngolu hlobo lulandelayo. diced yehagu, okroqiweyo okungepani, songeza imali encinane amanzi, lo mnikelo bungacinywa de ulungele. Ngokwahlukeneyo, iminqathe ezigcadiweyo, amatswele, igalikhi zinqunqwe, imifuno echazwe kwi inyama. Krupa ezaliswe ngamanzi abilayo imizuzu emi-5, amanzi amanzi, buckwheat idityaniswe inyama kunye nemifuno, ezele ngamanzi ukuze zonke izithako zaye isale malunga omnye umnwe ukuphakama. Gadudu isiciko antshwenyile kwi abile de de ulwelo ngumphunga, kunye umgrayo zithambe kwaye uphuqeka. Apha uyakwazi abeke isuntswana ibhotolo bavuthele, ngoko ukukhonza. Kuba kumalungiselelo ale isidudu angabeka eziko kubushushu ephakamileyo, nesigubungelo isiciko esityeni ayikho imfuneko.