Ukuhamba kwezixhobo: kufuneka uyenze ntoni?

Njengoko uyazi, ukuxhamla isandla kwiintlanganiso kubonisa inhlonipho yomntu kunye nesimo sengqondo esifanelekileyo kuye. Kodwa yintoni enokuyenza xa izandla zithuthuzela, kuba olo buliso luya kuba lu-unesthetic. Ewe, ukuphepha abantu bonke ubomi bakho akufanelekanga, kufuneka ujongane nale ngxaki ngokukhawuleza. Okokuqala, kukufanelekile ukuqwalasela umbuzo: kutheni abantu bafunga izandla zabo.

Kukho izizathu ezininzi zeli lizwe lemicimbi. Isifo esiqhelekileyo sibizwa ngokuba yi-hyperhidrosis yendawo. Ubukho bayo bubonakalisa ukuphazamiseka kwenkqubo ye-endocrine, iphepheni yesisu, okanye isifo sezintso kunye nezigulane ze-adrenal. Abanye abantu abanengxaki yokugxininisa kwengqondo, oko kukuthi, kwiimeko ezixinzelelekileyo, zifake izandla. Kodwa oku kuthethwa ngokuba yimiba ethile yendalo.

Ukuze ufumane isizathu esiyinyani, uya kufuna uncedo lwenzululwazi kwaye, mhlawumbi, uvavanyo olupheleleyo lomzimba. Ugqirha kuphela uya kukwazi ukuvavanya umfanekiso wekliniki jikelele kwaye kwisiseko saso sichaza ukuphela kwengxaki yokuxilonga. Kwaye unyango oluchanekileyo luxhomekeke kwisizathu esifanelekileyo. Kwimeko yendawo, akunakwenzeka ukuba ukhethe unyango ngokubhekiselele kwizifo ezikhoyo.

Kodwa ke kukho ezinye iindlela, ukuncedisa ukulahla izandla ezithukuthelayo. Ziye zisetyenziswe ngokubanzi njengenkxaso kwonyango oluphambili. Ngokomzekelo, inkqubo ye-ionization ithonya ngokufanelekileyo ukufakwa kweentendelezo kumanzi akhethekileyo kunye nomxholo ophezulu we-ion, oqhuba ukuqhuma kwangoku. Le nqubo yenziwa kwiofisi ye-dermatologist phantsi kolawulo lweengcali. Ukufumana impembelelo, ngokwaneleyo ukuya kwiiseshoni ezisixhenxe, ngamnye kubo akahlali ngaphezu kwesigama seyure. Kwaye inqanaba elihle ligcinwa emva kweseshoni yesithathu.

Kwinqanaba elithile leemilinganiselo ezifanele ukuzithatha, ukuba izandla zakho neenyawo zithupha, ufuna ukuquka iindlela zonyango lendabuko. Kukho ezininzi, ngoko isigulane ngasinye sinokukhetha okufanelekileyo kakhulu kuye. Ngokomzekelo, unokulungiselela ukuhlamba ngokusekelwe kwi-decoction ye-oak bark kunye nobisi. Lo mxube kufuneka ugcinwe kwisitofu malunga nesiqingatha seyure, wongeza isahluko sekomityhi yamanzi abilisayo kwaye ubeke ibhulashi kwindawo. Le recipe elula ilungele ukusetshenziswa kwansuku zonke.

Iimithi zonyango ziyaziwayo ngenxa yeempawu zazo ezimangalisayo. Ukwenza ibhokhwe ecocekileyo kwaye iluncedo kakhulu kufuneka udibanise isipuni se-calendula kunye ne-horsetail, uthele konke oku nge-500 ml yamanzi abilisiwe kwaye ugxininise. Ngaloo manzi, kufuneka uhlehlise izandla zakho malunga nemizuzu engamashumi amabini, kodwa ukufumana umphumo ozinzile ufuna iintsuku ezintathu. Ukuba uyaphupha izandla zakho, i-apple iviniga i-vinegar iyasinceda. Kwanele ukuhlaziya iipuniji eziyi-5 zeviniga kwihafu yesitha yamanzi, amanzi kufuneka aphekwe. Xa umbane sele ucolile kwiqondo lokushisa, usenokunciphisa intende yakho kwaye ujabulele uxolo lwengqondo malunga nesiqingatha seyure. Iiveki ezimbini kuphela zeenkqubo kwaye ingxaki iza kutshabalala ngokwazo.

Akuyiyo imfihlo kunoma ubani ukuba amanzi olwandle angaphilisa izifo ezininzi. Ekhaya, kwanele ukuhlamba kunye nokongezwa kolwandle lwesityuwa kunye neviniga yamagilebhisi. Kuya kuthatha imizuzu elineshumi ngosuku ukwenzela ukuba isikhumba siphele. Xa izandla zakho zikhupha, kufuneka uziphathe emva kokuhlamba ikhekhe ekhethekileyo endaweni yekhefu rhoqo. Ukuze ulungiselelwe, kubalulekile ukuxuba i-glycerin (ezine ezinezipuni), utywala kunye nejisi yemononi (iipunipoyi ezimbini).

Ukuba izandla zakho ziyakhupha, akufanele uphelelwe ithemba kwaye uthuthuke. Kufuneka ube nesineke kwaye yonke imihla ukunyamekela ulusu, ngoko le mi sebenzi iya kuba neqhamo ngokukhawuleza.