Ubunzima nanjengokwesimo kwaye ukuphakama abantwana: lungumba?

Kanye okwenzeka ummangaliso ebomini - kukho umntu omtsha. Le yeyona yovuyo, eyona eqaqambileyo, ukuba kuphela kwenzeka ebomini. Kodwa ukufika ikhaya ilungu losapho elitsha, kuza iingxaki ezintsha, befuna kunye amaxhala, imibuzo ezintsha. Abazali Young aqalile kuhla ukuba babeziindleko ye Internet ekhangela iimpendulo zemibuzo ezininzi. Enye yeengxaki kubaluleke ngokukhethekileyo abazali abatsha - ubunzima nanjengokwesimo kwaye nokukhula kwabantwana abangaphantsi konyaka omnye.

Ukuya ngonyaka - oku ke ubudala xa akukho nto aphakamileyo. kubalulekile kwaye ebalulekileyo, ukusukela ukhetho pacifiers kunye nesiphelo yokulunywa kwi isisu sosana. Yonke imihla ebomini umntu encinane into entsha. Abantu abakhulu abakwazi ubuke nje kuphela ezi nguqu, kodwa kufuneka nje esweni ngenyameko kubo. Ngokukodwa, enye yezinto kakhulu ebalulekileyo kubomi bomntwana ukuya kunyaka - ukufanisa ubunzima itafile kunye nokukhula kwabantwana. Hayi, le theyibhile ayikho luphawu ecacileyo, nokuphambuka ezingephi - akukho sizathu ukuba. Ummiselo ubunzima kunye nobude kwabantwana - kuyinto izikhombisi eqhelekileyo kuphela, benchmarks. Kodwa ukuba ubunzima kunye nokukhula izinga labantwana kude amanani - oku kudala inkxalabo. Ngapha koko, ukuba amanani kwahluka kakhulu ukusuka imigangatho, ngoko ke umntwana eqolo, abagulayo, okanye esinye isizathu kakubi, nto leyo echaphazela kakubi impilo yosana lwakho.

Ummiselo ubunzima kunye nokukhula kwabantwana - it benchmarks. imithombo eyahlukeneyo yolwazi angakunika ezahlukeneyo kancinci. Umthombo inokufumaneka, isiqulatho intliziyo wakho: iincwadi ezahlukeneyo ukukhathalelwa kunye nokufundiswa sites abazali abatsha, dibana oogqirha njalo njalo njalo. Kodwa ungakwazi limisele imiyinge, ezo zixabisa ngaphezulu okanye ngaphantsi nozilingana.

Izalathi zokuqala kwimigangatho ye ubunzima kunye nokukhula kwabantwana - abo babeka olusana ikhaya lokubelekisa. Ukukhula avareji usana elilingana amahlanu neesentimitha ukuba amakhwenkwe kunye namantombazana kancinane ngaphantsi - iisentimitha mane. Ngoko nangoko kufanele kuqatshelwe ukuba amanani amantombazana onijongele phantsi. Kwaye enye into - omncane ubunzima komntwana ekuzalweni, ngokukhawuleza kuya kuba inzuzo yakhe kwiinyanga ezimbalwa ezizayo. Ngoko ke, ukuba izibonisi ubunzima usana zezona uphawu emazantsi - oko kukuthi akukho sizathu sokuba ukhathazekile, kuba kungekudala kuza ukubamba phezulu, mhlawumbi nokuba udada abantwana ezinkulu. Nakumndilili ubunzima lokuzalwa kwi kwinqanaba neekhilogram ezintathu ezimakhulu mabini grams ukuba amakhwenkwe amathathu for girls ngekhilogram. Ubunzima liphezulu wosana ukuya kilograms ezine. Noko ke, le nto kumda, kuba zonke iintsana ahlukeneyo kwiminyaka yakutshanje ngakumbi yaye abantwana abaninzi bazalwa kunye nobunzima kakhulu.

Ekuqaleni, usana lukhula ngokukhawuleza kwaye sifumane ubunzima, kodwa ngokuthe ngcembe (kufutshane nonyaka), izinga lokukhula kunciphisa. ngenyanga nganye imizekelo zayo imilinganiselo ubunzima kunye nokukhula kwabantwana. Kodwa kukho izinto zendalo ezinokucothisa phantsi ukukhula kunye ubunzima wosana. Umzekelo, amazinyo yokuqala, yaye ezinye sele eqala ukuba avele kwiinyanga ezintathu, ndihlisa engxakini. Umntwana ekhala, Ulala ephaphama, unako lobushushu nokubi ukuba adle. Ngenxa yoko - usenokude alahlekelwe kancinane ubunzima.

Noko ke, makhe sibuyele ukusebenza kwethu, kusekho ukuba bathi izinga ubunzima kunye nokukhula kwabantwana. Iinyanga ezisixhenxe okanye ezisibhozo ubunzima inzuzo (inzuzo) liya kuba ngaphezulu - gram ezintlanu ezilikhulu ukuya asibhozo anamanci ngenyanga, ngoko ke nani uya kuwa - up ezingamakhulu amathathu, anamanci mane grams. Ukucutheka ngokwemvelo, unikwe ukuba umntwana eqalisa ukuba anyakaze: okokuqala, yena wayirhubuluza uze uthi ahambe. Forces esifuna calories ngakumbi nangakumbi utshiswe kunye namandla ngakumbi.

Njengoko kuba ukwenyuselwa ukukhula (ukunyuka) - umfanekiso, isimiso, efanayo. ubunzima Table nokuphakama kwabantwana kubonisa ukuba iinyanga ezisibhozo ngaphambi kokuba ukwanda yenyanga iisentimitha ezimbini ukuya kwezine, uze uwela iisentimitha enye okanye ezimbini nyanga nganye.

Malunga imeko umntwana ukuthetha ukukhula kuphela kunye ukutyeba. Ebonakalayo kuphela ubunzima imingxuma kunye nokukhula kwabantwana, yonke into ebalulekileyo: ukuziva usana jikelele, ukulala kwayo nokuvuka, uphuhliso ngenyanga njalo njalo.