Ubuhlungu engqinibeni

Ilunga engqinibeni i ingqiniba, umlenze kunye namathambo iphiramidi. Kungenzeka, uyazi ukuba yonke umphezulu welungu kukho intlala hyaline, apho imisebenzi, ikhuthaza intshukumo ezithambileyo kunye kakuhle entlanganweni. Kukholelwa ukuba olu uhlobo lokudibanisa yeyona inzima, kuba linani elikhulu amalungu ezincinane: radioulnar, humeroulnar kunye brachioradialis.

Ukuze ukoyisa uloyiko kwaye iphumele yonyango intlungu engqinibeni, kufuneka wazi ukuba lokufunyaniswa bazibandakanye ezahlukeneyo izifo akukho iziphumo ebegula flow yayo kakuhle kuyimfuneko ukuba bafune uncedo yeengcali ngolwazi olubanzi. Bazi kakuhle izinto zabo zonke izixhobo eziyimfuneko.

Ubuhlungu engqinibeni egoso kuqhelekile kakhulu kwaye inani elaneleyo izinto. Ukuze ufumanise unobangela intlungu, uyacebiswa ukuba kwenzekile uviwo ukuba ugqirha ngokuqhelekileyo limisela ngokwayo, kodwa azisoloko zisenzeka, ngoko ke kufanele baqinise.

Ziziphi izizathu ezibangela intlungu uyibhekise? Zininzi, yaye ngamnye kufuneka ziqwalaselwe zodwa. Okubaluleke kakhulu ezi: nangezilonda, nangokurhala, libya iqolo.

Omnye unobangela intlungu, into ebizwa ngokuba yi-epicondylitis zokoqobo, nayo linegama elithi "intenetya ingqiniba." Ngamanye amaxesha kuyenzeka ukuba ukuphuhlisa imvelaphi epicondylitis medial, leyo ibizwa ngokuba 'engqinibeni golfer kaThixo ". Xa kuphela iintlungu, kodwa kwakhona luye lubandakanywe nezenzo iintlungu ngexesha intshukumo isixando Ngokucofa isenzeko waphawula. Kwiimeko ezinjalo, oogqirha aye kunceda iimvavanyo ezithile ezisinceda ukubamba umahluko phakathi izifo ezahlukeneyo ngezifo nadmyshelka.

Xivangelo xin'wana xa nkoka, ngenxa apho kukho intlungu engqinibeni, ngengqiniba bursitis yinkqubo. Ulnar Bag ngaphezulu umhlehlo yakhe kwaye kungekho ngokunxulumene kwisisu glenoid. Sumochno komtshiso oko kungenxa yokuba ogulayo umenzakalo ezingapheliyo phezu esingasemva engqinibeni, okanye indibanisela izifo ezifana sifo samathambo.

Intlungu kwakhona kwi engqinibeni kunokwenzeka ngenxa ngokoyiswa omnye namalungu, nto leyo eyaziwa njenge kubazali bakhe. Oogqirha boyikisa izigulane monoartrita, kodwa kusenziwa kunokwenzeka ukuba ukudibana rhoqo kakhulu. Kuvalwe iindlela amalungu ukuba inxalenye abaninzi ngenxa sokuhlaziya osteohandrita epiphysis ihumerus.

Kwimeko ukuba akukho lutshintsho lwangaphandle kukho ukushukumiseka eliqingqiweyo engqinibeni, oko kuthathwa ukuba oku kubangelwa nesifo diffikzny fasciitis. Ngenxa yale sifo solusu kuthatha uhlobo Chuba naorenji kuba nzima ukuba zifunjwe mhlambi mnye. Kwakhona ngaphantsi kwalo lula enokuphathwa itywina ongavelisi esingenakubangela naliphi na intlungu.

Ubuhlungu engqinibeni ngamanye amaxesha kubonakala. Isizathu sokuba oku ngozipho iingcambu zemithambo kwindawo herniated. Le ngezifo kuphazamisa iingalo ukugoba kwi engqinibeni, kwaye ithuba lokutyelela le yoma kwezihlunu zomfana.

Ukuba waqala ukuba buhlungu iingalo, ngoko ke akufunekanga self-medicate, njengoko unyango ngokwaneleyo kufuneka atyumbe umntu ofanelekayo. Xa kunjalo, ukuba ngaba ukrokrela umonakalo joint engqinibeni, kuyimfuneko ukuba sibhenele wamathambo, traumatologist kunye luvo. Ungafumana iingcebiso malunga ukusebenza Lyapko zonke iingcali efanayo.

Ukuba ulandele ngokungqongqo amanyathelo achazwe kweli nqaku, qinisekisa ukuba ukufumana unobangela ixhala.