Ingqiniba: yokuthintela indlela samathambo

Ilunga engqinibeni na kudibana ihumerus namathambo ngesa- (radius kunye ulna), nto leyo eye kakhulu imisebenzi yesandla somntu. I-common uninzi flexion-extension, ujikelezo.
Amaxesha amaninzi, joint ngengqiniba ufakwa umonakalo. Ukongeza, le nkqubo sikhatshwa ziintlungu kakhulu. Oku kungenxa yokuba komboko luvo zibekwe kufutshane ngokwaneleyo, ukuya entlanganweni. amaninzi kakhulu kule hlobo umonakalo lwenzeka kuphela intlungu ezibukhali kwaye bomvu, kodwa bakha ukufukuka, esigingqini kwi engqinibeni.
Enye sifo ochaphazela engqinibeni, ukuba samathambo. livela emva kokonzakala ngomatshini, izifo ezosulelayo (tuberculosis, imasisi, ukuvuza ngaphantsi, njl), kunye izifo ubovu izicwili ezonakeleyo ziinkqubo pathways emzimbeni, izifo zomzimba nokuqina (ukhwekhwe, rheumatism, systemic lupus zomzimba).
Kufuneka kuqatshelwe ukuba samathambo suppurative ye engqinibeni ngohlobo etsolo uvela ngokukhawuleza ngokwaneleyo. Isigulane uqala kakhulu ubushushu bomzimba ukwandisa, iimpawu kunxilwe kubonakala (intloko, isicaphucaphu, jikelele buthathaka kwezihlunu), isahlulo zonakaliswe esandleni lidumbile kunye kushushu. Kakade ke, oku kuhambisana ziintlungu ezinzima ekufuneka ulungiswe ngoko nangoko. Unyango iphambili izitshanguba welungu engqinibeni ukuba kuvulwe kujoliswe ubovu kunye ukucocwa ngokucokisekileyo umxholo.
Ukuba ngengqiniba wambetha psoriatic okanye isifo samathambo, iimpawu kuvela ngcembe (hayi kwimeko kuqala). Kakade ke, iintlungu iqalisa ukuvela, oko kwandiswa iintshukumo ngesandla. Unobangela ubuhlungu yinto ekweneni philisi elifeza ekhokelela uxinzelelo phezu kwalapho. Ngokufuthi, umonakalo sikhatshwa ukudumba kunye nokuziva ukuqina emva luphumlo elide entlanganweni.
Impazamo ezingundoqo self-mithi samathambo welungu engqinibeni yi iLand intshukumo okuthiwa kunciphisa intlungu. Kodwa lo sisombululo leswikulu ankylosis, nto leyo iba ingunobangela umthetho wendlela kwixesha elizayo. Uyacetyiswa ukuba bafune uncedo lobungcali kwiziko lonyango, ngenxa ukusebenza yonyango kuxhomekeke kwiziphumo zokuphela konyaka.
Njengomgaqo, kusetyenziswa indlela elondoloza, nto leyo uzibambileyo immobilization ye engqinibeni, ukuthatha amachiza anti-ukudumba kunye chondroprotectors. Chondroprotectors negalelo ekuphuculeni iinkqubo pathways emzimbeni welungu engqinibeni, ukukhuthaza nokuhlaziya ngokutsa iiseli zomzimba, ungakhawulezi inkqubo intshabalalo joint, iyaluthintela uphuhliso inkqubo yoma ithambo, njl

Okokuqala, kufuneka ufake isicelo ndindisholo nokunciphisa ukudumba. Emva kwinqanaba lokuqala zonyango kunye nokwehlisa iqondo ubunzulu iintlungu abayabelwe yokuthanjiswa zonyango, therapeutic exercises kunye physiotherapy ezijoliswe ngokubuyiselwa umsebenzi ngesandla motor. Umsebenzi therapy wenza ziquka umthambo aerobic, amandla complex, imithambo intshukumo, esenzelwe ngokukodwa iqela imisipha elithile.
Kuphela xa kuthe ukuba uthomalaliso endala engazisi naziphi na iziphumo ezihle, ukuze kugqitywe kwi ngoncedo yotyando. Ngokuqhelekileyo, oogqirha ukuqala umsebenzi kuphela kwiimeko ezininzi kakhulu. Umzekelo, ukuba kuyimfuneko, ukunyenyisa imilo engqinibeni okanye ukutshintshwa iyonke kwimimandla ezonakeleyo. Kodwa oku kudla ngokukhokelela ekubeni ukushukumiseka enomda icala, ngoko kuyacetyiswa ukuba baqale unyango kwi zigaba zokuqala zesi sifo.