Ubisi shake in a blender: nencasa kwaye inempilo!

Abaninzi abayithandi ubisi - nokuba loo nto yinyaniso. Kuthekani ukuba ukudibanisa kuyo ice cream? Ukusuka isiselo enjalo umntu akunakwenzeka kukulandulela, ngaphandle milk shake zokupheka zahlukahlukene kakhulu, yaye wonke ubani enako ukufumana uguqulelo yakho.

Ngubani owavela iresiphi milkshake akaziwa kuqala. Siyazi kuphela ukuba ngo-1920, ngenkulungwane yokugqibela eMelika ngexesha sokurhoxisa. Ukususela ngoko, inkqubo yamalungiselelo yalo phantse ingatshintshanga. Le isiselo esimnandi, nangona lokudlula Kangangeminyaka eli-100, kodwa ibe ubisi njengoko eyona nto ephambili.

Ukuze alungiselele isiselo emnandi kufuneka ukhumbule ulawulo eziphambili: ubisi kufuneka kubanda. Kuphela ubisi zipholile kwaye ice cream kunye nesiselo lomoya zamafu.

Milk chocolate shake - asinto nje emnandi, kodwa isiselo luncedo. Iinzuzo ubisi, ingakumbi abantwana, kuye kwafika kubo bonke. Kodwa asingabo bonke abantwana bakulungele kusela ubisi. Kodwa milkshake ne iziqhamo ezifreshi besitya Itshokolethi bha umntwana usela ngemigcobo. Ukuba umntwana wakho iminyaka ngaphantsi kwesithathu, kungcono ukuba ongeze nethontsi koko endaweni chocolate.

Kubalulekile ukuba uhlale kutheni milkshakes eluncedo. Okokuqala, ubisi iqulethe calcium, kulungile amazinyo namathambo. Okwesibini, milkshakes nayo iinkalo ezifana isodiyam nemagnesium, potassium, iphosphate, eziyimfuneko ukuze eqhelekileyo yokusebenza kwinkqubo yokwetyisa, ukusekwa igazi kunye nemithambo yegazi.

Ubisi cocktail ngendlela blender kuquka ngaphezu kokuba zokupheka kweshumi. Kodwa sisisiseko sawo wonke lo milkshake zakudala. Indlela ukupheka ekhaya?

Kuba servings 4 kufuneka ukuba uthathe ilitha 1 zobisi, kupholile. Ubisi idityaniswa 250 g cream (ibhotolo ekukhethwa) kwaye ukuxuba bonke a blender de amagwebu zamafu. Mkhonzeni Cocktail aniswele ngoko nangoko emva kwamalungiselelo. Ukuba ungathanda milk zamafu, ubisi uthabathe ezincinane omnye. Kuba uphuza amanzi, ngokuchasene - ukwandisa isixa ubisi ezifunekayo. Milkshake in ukulungele blender!

Ukuba tywala ubisi zakudala ukongeza ikoko, ikofu okanye itshokolethi, ngoko ke qiniseka ukuba bhetele. cocktail olunjalo kakuhle ngumphelelisi isiraphu istrawberry, amangile okanye hazelnut; baya kuye incasa nokuba yahluzwa ngakumbi. Ukuze kuphuculwe sifo, ukongeza cocktail iziqhamo. Amaqunube ekulweni intsholongwane yomkhuhlane. Cherry kwandisa ithoni, utshisa nenqatha, iphucula igazi yaye kususa ityhefu. Evame kuphucula umbono, rasberries kunciphisa lobushushu.

Ngokusekelwe kwi-milkshake milkshake zakudala lingalungiswa a blender kwiiyantlukwano emikhulu. Umzekelo, enkosi ukufumaneka kwesi siqhamo ezingaqhelekanga ezifana iibhanana, unako ukulungiselela usempilweni, okunencasa kunye ngokwaneleyo high-osidingayo banana cocktail. Makhe siqale: kuyimfuneko ukucoca banana, usile oko a blender, yongeza ubisi kunye ice cream. Konke oku beat nge lokuxhuba. Iibhanana ukwandisa ukusebenza, ziqulathe potassium nezinki, kwakunye intliziyo kuyimfuneko. Kunokuba banana ungadibanisa naliphi na iziqhamo okanye berry. Ukuba cocktail banana ukongeza ibranti encinane kunye nesinamon, ngoko ingasetyenziswa ebusuku njenge uncedo ubuthongo.

Ukuba, endaweni iziqhamo juice milkshake kumpheki, ngoko inokusetyenziswa sakusasa. cocktail enjalo ahlanganiswe neevithamini, iiprotheni kwaye iqulathe akukho calories.

Winter milkshake luncedo xa blender kunye kwincindi yeziqhamo citrus (ilamuni, i-orenji, grapefruit), ekubeni kukho ezininzi i ivithamin C Peach cocktail efanayo ahlanganiswe iivithamini eqela B.

Indlela yokulungisa milk, kwaye unako ukuza ngokwabo, edibanisa iziqhamo ezahlukeneyo, namaqunube, incindi kunye nobulawu (vanilla, Nesinamon), kwaye ungakhangela zokupheka ezinomdla kwi web.

Usele milkshake kunye ice cream unyaka wonke kwaye baya kuba sempilweni kwaye izele neemvakalelo ezintle!