Ubisi mushroom: ukunakekela njani? Tibetan mushroom ubisi

Namhlanje ngakumbi abantu sinikele ingqalelo kwimpilo yazo. Enye indlela, ukuba ndiphilise iintlobo zezifo, ukomeleza amajoni omzimba, ubunzima bomzimba kunye sizohlukana uxabana ukuba zidle iyogurt afunyenwe mushroom ubisi Tibetan. Le inkcubeko umdla kuye kwaziwa elide, kodwa abaninzi, ukuthenga mushroom ubisi, andazi indlela wamnyamekela. Eli nqaku liza kukunceda uqonde lo mba. Siya kunixelela kuwe ngokusasazeka lwemveliso efunyenwe ngoncedo Tibetan mushroom.

A incinane

Tibetan mushroom ubisi iye siyakhuthazeka ixesha elide abantu selivshimsya kumathambeka ye eponymous yentaba. Kukholelwa ukuba eYurophu inkcubeko lizise unjingalwazi Polish, ngubani waphathwa ngenxa mushroom iyogurt evela wesibindi esiswini nomhlaza.

ERashiya, omnye yokuqala mushroom ubisi Tibetan waphawula umfazi wegcisa odumileyo Russian Elena Roerich. izifundo zayo ezithile zengqo- zaqhutywa othululwayo. Ezi ziphumo Akumangalisi - kwenzeka ukuba olu ngundo ukumnika iqulethe isixa esikhulu kwezondlo. Ezinye izazinzulu, umzekelo, ugqirha kunye enyangeni Badmayev eMoscow therapist NN Krupenik likwaqhube uphando lo mushroom ubisi. Iingcali Guest bathi ukusetyenziswa qho infusions yokunyanga kukhokelela ukuthoba uxinzelelo lwegazi, aleji unyango, kunye yegazi. Namhlanje, izazinzulu zophando luyaqhubeka, yaye mhlawumbi kungekudala siza ukwazi banzi malunga nezinye izakhono ezininzi kule inyanga emangalisayo.

incazelo

Yintoni Tibetan mushroom ubisi? Ngokwangaphandle, kubonakala isuntswana ngathi iinkozo omthubi kunye emhlophe nerayisi okuphekiweyo. Culture, njengoko imveliso ye Igwele oluphakathi kunye neentsholongwane acid acidosis. Njengoko uxakaxa umboniso ukukhula ezinzwaneni uba iyafana indlela ezikhula nezidubula ngayo cauliflower. imveliso Kefir afunyenwe ngenxa yenkcubeko, waqonda zizazinzulu ibe yeqinileyo, kodwa kukhuselekile nibe olwa zendalo.

Ubisi mushroom: iimpawu kunye nokwakheka

imveliso Kefir afunyenwe ibila of mushroom Tibetan, zingaphezu amaxesha amaninzi nezinye iimveliso zobisi. Nomnikelo iqulethe iibhaktheriya acid lactic, iienzymes, lactic acid, utywala, icarbon dioxide, iiprotheni kunye amafutha ukutya, iivithamini, imithi kunye nezinye izinto. Ngale iyogurt hlengiso kumgca mushroom sele benawo ezibalaseleyo kunye neempawu zonyango.

Yintoni ifuthe?

Ukutya Tibetan ubisi Kefir ngundo, wena ukuphucula impilo yakho. Ngenxa yoko, isicelo lemveliso:

• inkumbulo ephuculweyo kunye nengqalelo.
• Komeleza inkqubo yomzimba yokuzikhusela, kwandisa isandi umzimba.
• Ucoca ezininzi iidipozithi ityhefu ityuwa.
• nethe Eqhelekileyo.
• Gqithisela nokwaliwa, ezinye izifo ezondeleyo.
• IXesha ekuPhulukenwe nalo ke iphecana zesisu.
• Ezinyangiweyo gastritis igciwane, isifo isinyi inyongo nesibindi.
• Athintele ukukhula yamathumba ngumhlaza.
• virility Ukwandiswa.

Uluhlu lotshintsho HIV emzimbeni kokuba uqhubeke.

Izimo

Noko ke, asinguye wonke umntu unako ukusebenzisa mushroom ubisi ukumnika. Kukho inani Izimo: ukukhulelwa, abantwana ukuya kwiminyaka emithathu, isifuba inyumoniya. Abaneswekile kufuneka luzakufakwa ngononophelo asele, enze lekhefu phakathi ulwamkelo kunye insulin iiyure ezintathu ubuncinane. Ngexesha unyango kufuneka kuphelisa etywaleni yakho yokudla. Isithuba phakathi ngokuthatha nawaphi na amayeza kunye iyogurt uya ungabi ngaphantsi kwe iiyure ezintathu. Kuyimfuneko ukunciphisa ukutya ukutya okuneziqholo noneoli.

ubisi mushroom. Indlela yokunyamekela kule isityalo? Ndinokuphathana njani ngoxolo isiselo?

Wena baye bakwazi ukuqinisekisa ixabiso isiselo zonyango yaye wakhawuleza ukuba abe zeendawana. Ngoku, xa kwikhaya lakho wabonakala ubisi ngundo, indlela yokunyamekela kubo? Makhe uphando.

Khumbula ukuba le nkcubeko - a esiphilayo, kubalulekile ukuphatha ngenyameko, ngenyameko, ukuvumela uphefumla (musa uvale isiciko). Beka umzimba ngundo kwi isixa amacephe ama-2 ukuya iglasi ibhotile ecocekileyo ezifana kwembiza. Top kugalela iiglasi ezimbini zobisi ngobushushu okanye ikhaya yendalo (bungqinelwa zizilwanyana). Songa ibhotile yokuvula igozi icocekile kwaye kukhuselwe nge band rubber okanye intambo ilaphu. Musa ukusebenzisa metal okanye iplastiki izikhongozeli, bangavilaphi nje sivalisisekile ngalo lonke ixesha isikhongozeli - ubomi obuqhelekileyo nenkcubeko ibile kufuneka oksijini. Malunga imini amasi kunye iyogurt kwakheka. Kwi ukulungela ngokupheleleyo yesiselo kungabonwa kwi ukungcola ihlwili ukusuka ezantsi etankini.

Isigaba esilandelayo - ukwahlulwa amasi ngundo. Kuya kufuneka ukuze ulahle imixholo iibhanki ngokusebenzisa colander. walungisa obambeleyo ingqayi Bottom okanye isitya, mushroom ngokwayo iya kuhlala sefu. Straight izinto ezinamanzi kulo ngaphantsi kwamanzi abandayo nokubaleka (ekukhethwa ukuba ecociweyo, akhusela okanye ebilisiweyo). Thela oko kuyimfuneko, kungenjalo mushroom afe.

Kufuneka uye kude iintsuku 2-3 uze ushiye ubisi yakho mushroom zishiywe? Indlela ukubanyamekela phambi okuqalisa kunye emva kokuba efikile apho? Ubisi kufuneka exutywe namanzi kwi om-1: 1, uthululele ulwelo waya walungisa ilitha ezintathu-ingqayi uze ufake kwi ngulo mngundo. Shiya lo isikhongozeli kwindawo efudumeleyo. Emva kokuba ukufika engamanzi onesiphumo nga isetyenziselwe iinjongo mhle. Umzekelo, uwaphalazele kwisitya indimi iinyawo zenu apho - kuncitshiswa ukubila lulekani uxinezeleko nokudinwa, kuya ndiyipholise imivumbo ezincinane. A into fungal, pula uphinde uqhubeke ukusebenza ngendlela eqhelekileyo.

Okanye mhlawumbi, ngeke ixesha elidana, umzekelo, uhambo ishishini iintsuku 5-10. uya ndiyaluse mushroom ubisi kulo mzekelo njani? Kuyimfuneko ukuba ukuhlamba uzomisa ngetawuli okanye kwamalweyile, lisongelwe engutyeni okanye iplastiki ingxowa acocekileyo, wayifaka kwisikhenkcezisi egumbini efrijini. Emva kokufika kugalela ubisi lobushushu igumbi mushroom kodwa wasebenzisa ukumnika nto usuku ukutya. Yisebenzise njengakwimeko yangaphambili, ngeenjongo izithambiso, ngaphandle. Kwaye nebhetshi elilandelayo nga ngokukhuselekileyo ukusela. Ukuba ucinga ukuba mushroom ubisi, kunyamekela, njengokuba ubona, akukho nzima.

Okubalulekileyo!

Musa ukuyisebenzisa ngenxa ukulungiselela ubisi zakhiwe. Kuphela zendalo okanye ngobushushu izinto ezifanelekileyo ukuze inkcubeko elinikiweyo. Musa ukusebenzisa zesoya okanye eyenzelwe imveliso yokugcina ixesha elide. khetha ubisi lwenkomo okanye ibhokhwe ukuze avelise isiselo amayeza. Ekulungisweni okanye ukusetyenziswa iglasi nezixhobo yokupheka yodongwe, kwityala kakhulu - yeplastiki. Kuphephe ngundo yakudibana sentsimbi. Ukuba ubuncwane obunqabileyo umthunzi mdaka, ukuba uyayeka lokuyivelisa ulahlekelwa ephilisa mihlaba kwaye zife. Maxa wambi kuyimfuneko ukuba isantya inkqubo ukubila. Ukuze wenze oku, beka ingqayi kwindawo epholileyo, umzekelo, kwi kwishelfu emazantsi efrijini. Ngoku ukuba siyiqonde into mushroom ubisi indlela ukubanyamekela, lixesha lokuba ufunde ukusebenzisa indlela nomnikelo impiliso.

Imiqathango yosetyenziso lwe kefir ubisi mushroom

Le mveliso kufuneka iphele imihla 200-250 ml. Best ndamkele infusions kangangesiqingatha seyure phambi kokuba lokulala (ekukhethwa ukuba ungatyanga) okanye kusasa, isiqingatha seyure phambi kwesidlo sakusasa. Ukuba usele iyogurt iintsuku ezingama-20. Ngoko ke kufuneka ukuba uthathe ikhefu (iintsuku 10-20), kwaye ke kufuneka kwakhona ngokuphindaphindiweyo. A ikhefu kuyafuneka ukuphucula ukusebenza, ukwenzela ukuthintela habituation. Ikhosi epheleleyo yonyango ayikho ngaphantsi konyaka.

In zokuqala iintsuku ezilishumi iyogurt unyango emangalisayo umsebenzi kwesisu, umsebenzi oluncediswayo sezintso, ukwanda flatulence. Ukuba une amatye kwi kidney okanye isibindi izifo, kusenokubakho kabi kummandla hypochondrium, ukuchama ziyanyuswa. Musani ukoyika - oku eqhelekileyo xa ufunyansiwe komzimba. Emva kweentsuku 10-14 ezi mpawu engaphezu, iya kuphucula imeko jikelele, isimo liphuma. Amadoda ukwandisa yobuntu, virility. Umzimba iza kuba lula.

Kutheni le nto isenzeka?

Njengoko usazi, ubisi iqulethe izondlo eziyimfuneko ukuze umzimba womntu. Noko ke, kule imeko eqhelekileyo kwindlela yakho yokwetyisa esigaya kakubi. ubisi uyiguqula mkhuhlane Tibetan kodwa incasa elinqwenelekayo, kukho inani iipropati amayeza. Kwindawo yokuqala ukukwazi tywala ukuze kuthintelwe inyathelo iintsholongwane kunye neentsholongwane. Lactic acid neutralizes ukubola ethunjini, luthintela ukuyilwa kwemveliso ewisa ityhefu.

Ukubila kunceda ukwandisa isixa iivithamini ukutya. Ubisi emva kokuba ibile ukuba kwetyiswe ngokukhawuleza. Ngokuphucula nokwenziwa hayi kakhulu kuphela kwandisa ixabiso lesondlo othululwayo, kodwa kwandisa isixa nokufunxwa izondlo kwezinye zokutya siyaphela ngumntu.

Used in cosmetics

Nokubandakanywa kunceda ukuphucula imeko yesikhumba: Undintshwenyisile, susa iindawo ezimnyama. Unako ukuthatha bath kongezwe iyogurt Tibetan mushroom. Ukuba unayo ulusu ingxaki, bathele ngelaphu okanye igozi ulwelo zonyango kwaye wenze isicelo imizuzu engama-20. Musa ukusebenzisa iyogurt perekisshy - ungafumana kwesikhumba.

Nokuhlanganiswa ubisi mushroom ukuphatha ngempumelelo iinwele. Kuyafuneka ukuba isetyenziswe indebe iyogurt kwi, Nentloko enesihlwitha yohambayo ecocekileyo ndahlamba yaye neenwele uze ume imizuzu emi-5-10 ukuya ngeyure. INtloko urhangqo polyethylene kunye Wrap phezulu itawuli. Ekupheleni siwabeka ngamanzi ashushu kunye ishampu.

mushroom Tibetan kunye ekunciphiseni

iyogurt therapeutic inceda ukwehlisa ubunzima, oko kuyimfuneko emva kokudla, emva kwemizuzu engama-30, ukusela nesiqingatha indebe ukumnika. Uyakwazi kanye ngeveki ukulungiselela imini ukudla, apho kuvunyelwa kuphela ukusetyenziswa mushroom iyogurt. Ke kaloku, ukuba uye wafunda lukhulu kangaka iimpawu abangabaxhamli ubisi mushroom Tibetan, unako ukuthenga kuphela zeendawana kwaye uqale indlela yakho nomzimba onempilo!