Zempilo, Ukudla
Sela kvass, osidingayo ephantsi ngayo, elungile kakhulu ehlotyeni kwaye ezishushu iintsuku
Namhlanje kvass - yenye iziselo lunxano-ucimayo. Ulungile ingakumbi ngeentsuku zasehlotyeni ezishushu. Sela luncedo empilweni. Iqulethe isixa esikhulu iivithamini kunye neeminerali, apho kuvela ngenxa yokubola. Le ethululwayo kulungile kwabo abafuni ukuba utyebile. Enkosi kuye, umzimba kakuhle normalizes imali eseleyo amanzi amtyuba. Kwakhona ukusela kvass (osidingayo ephantsi kakhulu kuyo) kakuhle esanelisayo indlala.
emihle Kvass kwaye isiselo, kwaye nanjengom-ukongeza hashe. Osidingayo asa on kvass ayikho ngaphezulu ngaphezu calories kwene ezilikhulu grams. Ukuze ukugcwalisa okroshka kunye kvass kunye cream ezimuncu okusemandleni, imayonnaise. Ubume asa ziquka imifuno, imifuno, naluphi na uhlobo lwenyama.
Xa inkosikazi endala walungisa kvass ekutyeni ezahlukeneyo: namaqunube, imifuno, nobusi. iiresiphi zabo badlula abaselula. usapho nganye asile yalo ekhethekileyo. Ngelo xesha langoku, ikakhulu kwemfuno isonka ekhaya. Osidingayo kvass ekhaya malunga namashumi amabini anesihlanu kuphela calories nganye ezilikhulu grams. Le yenye iziselo ezisezantsi-osidingayo, ezo musa ukusongela zempilo. Kvass - caloric phantsi kakhulu yayo - ingqalelo ngaphambili unikwa utywala. Akuvumelekile ukuba ukunika abantwana abancinane. Kodwa abo elidlulileyo, ixesha ubuchwepheshe ngandlel ezahlukeneyo kulungiselelwa othululwayo.
Nice mihla asile: caloric ziphantsi kwalo, yaye incasa elibalaseleyo. Unakho ukuthenga isiselo kwi kwisixhobo, kwaye zeebhotile ezohlukeneyo ngobukhulu. Kwaye ixabiso le kvass sezantsi kakhulu. Abavelisi ndiziyolisa abathengi iintlobo ezahlukeneyo kvass: isonka yokusela, ukuze asa, iziqhamo. Njengoko isiselo kvass ethambileyo ukusela isonka elungileyo.
denechki Great ngaphandle ehlotyeni kvass (osidingayo ephantsi kakhulu kuyo) kuya kusoloko kunceda ukucima unxano. Uyakwazi wasibeka ngokwakho apha ekhaya, kwi kwiivenkile singakwazi kusoloko ukufumana igwele "isonka kvass." Unakho ukuthenga kvass esele zenziwe kbavelisi ezahlukeneyo. Eyona nto ibalulekileyo sentwasahlobo kushushu - iglasi kvas kuyabanda, yaye oko amcele?
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