Pasternak - isityalo, leyo Ngokufa ulibele

Uninzi zabalimi namhlanje engahlawulwayo namakhosikazi Andazi nokuba yintoni a parsnip. Le isityalo liye lasetyenziswa ekuphekeni kwaye isetyenziswa njengonyango abanam. Xa abantu, oko kudla ngokuba iikherothi emhlophe, ukutya nawo, iminqathe imvana. amagama afana wafumana ingozi yezityalo. Bakhe ngokuzithandela kakhulu ezityiwa izilwanyana neentaka.

Pasternak - isityalo isambrela usapho. Lingcwaba lomfo izityalo ingaphelelwayo, nangona uninzi luthe lwahluma emiyezweni njengoko obanjwa. Ukuxuba kuyo ukuze ufumane inyama, iingcambu elithozamisayo, nto leyo eye livumba ngokungaqhelekanga. Ngomnyaka ngokutyala imbewu ezikhandelwa edibanise-ezimile ingcambu semifuno kunye nerozi eqingqwe oxineneyo amagqabi. Umaleko engaphandle kwingcambu brown tyheli, lo gama ngaphakathi ezimhlophe okanye bukhrim. Kunyaka olandelayo, xa embindini lo walivala ithende kukho oluhlaza umngxuma akubangelwa ukuya kwi-180 cm Pasternak -. Plant kunye nkqo, ze iziqu. Amagqabi zezityalo razdelnoperistye, silnorassechennye. Ukusuka ngaphezu kokuba ziyakhazimla, umzantsi pubescent kancinci okanye engazali. Apical ushiya sessile, kwaye ezantsi zilungiswe kwi ngeendiza elifutshane. Parsnip esezansi iintyatyambo zegolide-yellow amancinci iqokelelwe yokudubula (isambrela). Ezi Amaqhina awo akhiwa kwi amasebe cala encotsheni izikhondo.

Pasternak - isityalo kweentyatyambo ngoJuni nangoJulayi. Oku cross-ezimvumvuzelwa zizinambuzane. Ivumba iintyatyambo limnandi kakhulu. iziqhamo isityalo zivuthwe ngoSeptemba.

Pasternak - isityalo endle phantse ziphinde zenzeke kwisibanzi zethu. E Central Asia, imila kwindawo eyomileyo kwiindawo malovlazhnyh phantse kuyo yonke indawo.

Thina parsnips ezikhuliswa ukutya ukuze zisetyenziswe amayeza emveli kunye iintsomi. It ityalwa kunye celery, iminqathe, parsley. Yokhula ndawonye neengcambu kwimozulu eyomileyo. Pasternak, ogama ingcambu yeyona emnandi xa kugrunjwa emva amazinyo, kubume bayo equka PP vitamin, C, carotene,-oyile ezibalulekileyo, saccharides, iiprotheni, coumarin, ifayibha ukungondleki, rutin, phosphorus, zinc, potassium, nobhedu.

Ukusetyenziswa parsnip kuthintela angina, normalizes imeko jikelele, ancede intlungu kwesisu, amatye esinyini kunye nezintso. decoctions yeengcambu isetyenziselwa kwegazi, uvalo, nokudumba, izifo yabasetyhini.

incindi entsha izityalo iingcambu bayacetyiswa ukuba bazise kumadoda enokuphazamisa ngokwesondo ezahlukeneyo. Kwakhona luncedo kulo mzekelo parsnips fresh, sidliwe rhoqo. imbewu Ground kwisityalo zisetyenziswa ukuphucula kwegazi kunye vasodilation.

Isicatshulwa zolwelo kwingcambu yemifuno ngobusi esimiselweyo buthathaka umzimba emva izifo kakhulu. Ukulungiselela: bacanda ingcambu imifuno (.. 2 tbsp) zaparivayut iglasi yamanzi abilayo (kuyanqweneleka ukwenza oko a thermos). I ingcambu kufuneka anyanzelise ubusuku bonke. Xa ukumnika igqityiwe kwaye dibanisa asiphe ubusi athathwe phambi kokuba ukutya 4 p. usuku 1 st. l.

Ezi zidlo parsnip ethandwayo ehlabathini lonke. imbewu yakhe kulu zisetyenziswa yeziqholo kwaye dibanisa ukuba salads kunye marinades. Ukusuka Korney Pasternaka unako kuphekwa ezicujiweyo iitapile, isuphu, salads, casseroles.

Isaladi parsnip

2-3 imfuneko isaladi ingcambu, iminqathe 1, 5 g amagqabi celery, bit idile, 1 celery ingcambu, eyemayonnaise, ityuwa.

ukulungiselela:

Grater wagcoba yonke imifuno iingcambu atyabukile. Celery sishiya olungiswe ezinqunqiweyo. Zonke izinto ziyabethabethana, ityuwa kunye enxibe kunye imayonnaise. Isaladi Zazihonjiswe amasetyana of nedile.

Isuphu of parsnip

Lokulungiselela yayo kuya kufuneka: 2 ingcambu parsnip, iikherothi 2, 0.3 kg Turkey umtya, parsley encinane, 2 bay amagqabi, ipepile, ityuwa.

Food Scheme umtya wahlamba, uyinqunqe ibe ngamacetyana. Nyama iphekiweyo neelitha 1.5 zamanzi kude kube kwisiqingatha. parsnips abade kunye neminqathe atyabukile phezu grater ize iphoswe umhluzi. Isuphu ityuwa, ipepile. Kuba imiz 5. de kuphekwe ukongeza imifuno ezinqunqiweyo kunye bay leaf.

crisps okunencasa

Lokulungiselela lwabo kufuneka iingcambu parsnip, ipepile, oli yemifuno, netyuwa.

iingcambu Ukucoca ndahlamba, isikwe imicu ezicekethekileyo, ezithi ke ngoko agcadwe ngepani malunga imizuzu engama-40 de brown segolide. Ekupheleni ukupheka ityuwa nepepile neetshiphusi.