Kokutya neziselo, Zokupheka
Nesityu isuphu: iresiphi in Turkish. Indlela ukupheka nesityu isuphu in Turkish?
Imbumba - imveliso luncedo kakhulu. Isetyenziswa zombini khosi yokuqala neyesibini. Naluphi na ukutya ngaphandle kweli ezigqwesileyo cereal: okumnandi kunye okumnandi. Akumangalisi ukuba ithandwa kakhulu ezahlukeneyo Cuisine. Kweli nqaku siza kuthetha ukuba ukulungiselela nesityu isuphu in Turkish.
iimpawu eziluncedo le mveliso
Nembumba - oku kakhulu okroqiweyo iivithamini kunye nokutya iiproteins kuzo zonke lentsapho zilegumes. Iqulethe vitamin A, ilincedo iinwele esempilweni, ulusu, iinzipho kunye amazinyo. Krupa ityebileyo vitamin B1, onoxanduva imeko eqhelekileyo-luvo; B2, nto leyo exhasa umgangatho ezilungileyo igazi; E, ukuvimbela kwesikhumba. Ngaphezu koko, neelentile iqulathe manganese, lesilicon, intsimbi, folic acid kunye nezinye izondlo.
Amanqaku izitya zokupheka
Esine ethandwa kakhulu phakathi kwezizwe ezahlukeneyo zehlabathi na nesityu umhluzi. Iresiphi Turkish ibonisa ukuba kufuneka imo okubizwa. Ukutya wakhonza kunye kwamabala kunye noxolelwano lemon. Izinongo netyuwa ngokuqhelekileyo wongezelela ekuqaleni zokupheka. iiglasi ezimbini yamanzi athathiweyo ukongeza lwalunye ukhamba okuziinkozo. Ngokwemveli, ukulungiswa isuphu kusetyenziswa kwembumba ebomvu. Xa kuthelekiswa eliluhlaza, kuba na incasa ngaphantsi eqaqambileyo, kodwa ako ngcono ngumzimba. Nesityu isuphu in Turkish lidla enongwe ezahlukeneyo nobulawu. oregano efanelekileyo, nebheyizile, ikumin, ikhari, paprika.
Yini nembumba bakhetha
Le igcina Russian kunzima kakhulu ukufumana kwembumba ebomvu. Ifike iintlobo ezimbini: a umgrayo enkulu phantse brown nezincinane iorenji nombala. Of owokugqibela ujika ngaphandle nesityu emnandi isuphu. Iresiphi Turkish umisela ukusekwa okubizwa izitya, ngoko ke ukusebenzisa i 'orange' neentlumayo ziya kufaneleka. Yinto encinane, wathengisa abade yaye, ke ngoko, liphele ngokukhawuleza. Uyakwazi futhi ukusebenzisa iintlobo 'emdaka "ziintlumaya ebomvu, kodwa ukupheka yakhe iya kuthatha ixesha elide. Ukuze kukhawuleziswe inkqubo, phambi kokuba ukupheka kukulungele ukuba ingene.
Turkish nesityu umhluzi. izithako
Nesityu isuphu in Turkish olulungiswe iimveliso zilandelayo:
- amanzi - iikomityi ezi 3;
- itswele - 1 Iqhekeza;
- ibhotolo - 25 grams;
- tomato (zivuthiwe kwaye elikhulu) - 1 piece;
- pepper omnyama - ukunambitha;
- neelentile Red - 1 indebe;
- obomvu (kukubola) - ukunambitha;
- Lemon - 1 piece;
- parsley - ukunambitha;
- ityuwa - ukunambitha.
indlela yokulungisa
- Okokuqala, kufuneka ukuba sicande ezicukucezwe zancinane itswele.
- Kulandelwe esila tomato ya ukuze Ixolo kwi okubizwa tomato ayizange icha-.
- Emva koko kufuneka bayinyibilikisa ibhotolo eyenziwe ngepani elahlukileyo ngobunono uqhotse itswele kuyo kude kube selubala.
- Ngoku, kwisingxobo, kufuneka ufake yetumato ubunzima, zonke izithako ivuse ngocoselelo ze ubilise enesiciko ivaliwe malunga emihlanu imizuzu.
- Ngoko ke kufuneka ukuba uhlambe neentlumaya, wayibeka eyenziwe ngepani kunye nezinye izithako. Eminye umgrayo Ungongeza amanzi kunye ukudla nobushushu eliphezulu ukuya abilayo. Emva koko, kufuneka thabatha lobushushu yokupheka le. Neelentile kufuneka okuphekiweyo de kuphekwe, likuxhoxhela amaxesha ngecephe. ixesha ukupheka - imizuzu eli-15-20. Ekupheleni zokupheka, kufuneka ugalele ityuwa. Ukuba wenza oku ngaphambili, ngoko le nkqubo iza kuthatha ixesha elide, ngenxa yokuba ubukho ityuwa akavumeli iinkozo ngokukhawuleza bapheke.
- Okulandelayo, nowezojiweyo ngepani, susa ipleyiti. Emva koko, isuphu kufuneka acunyuzwe ngendlela blender. Sihlala ukutya ezicujiweyo kufuneka ibe guquki. Ukuba obukhulu kakhulu, kuyimfuneko ukuba ukongeza amanzi ngakumbi. Emva koko ke xhoma ngomlilo uze uzise ithumba kwakhona.
Nesityu isuphu in ukulungele Turkish! ixesha warming ngasinye phezulu kufuneka ibe inkathazeko kuhle ukuba yothani ngokulinganayo kwaye elinyukayo. Dish azigcina Ubumandi kweentsuku nje ezimbalwa, yaye ngokuqinisekileyo uya isibheno onke amalungu osapho lwakho.
Nesityu isuphu zetyeleba. izithako
Ukulungiselela olu khetho esityeni, uya kudinga oku kulandelayo:
- amanzi - litre 1;
- Itswele - 1 Iqhekeza;
- neelentile Red - 200 grams;
- Iminqathe - 1 pc;
- zetyeleba womisa - 1 icephe;
- ibhotolo - 100 grams;
- obomvu - 1 iti icephe;
- intlama yejusi yelamuni - 4 amacephe amacephe;
- ityuwa - ukunambitha.
ukulungiselela
Isuphu iresiphi nesityu Turkish ibandakanya inyathelo ngenyathelo ezi zenzo zilandelayo:
- Kufuneka kuqala zinqunqwe iminqathe kunye itswele.
- Emva koko, kufuneka epanini ziyanyibilika ibhotolo.
- Okulandelayo kufuneka ongezwe kwisingxobo kunye imifuno ibhotolo uqhotse kude ezithambileyo kwemizuzu emihlanu.
- Kulandelwe siwabeka izihlandlo eziliqela neelentile. Oku kufuneka kwenziwe nje amanzi ayenzi ngaphaya.
- Emva koko, nomsila wayo kuyimfuneko ukudibanisa kunye iikherothi kunye itswele.
- Ngoku, zonke izithako kufuneka ezaliswe ngamanzi abandayo.
- Okulandelayo kufuneka ukupheka isuphu phezu ubushushu oluphakathi kunye isiciko asondelelene.
- Xa neelentile baba ezithambileyo, kuyimfuneko ukuba ityuwa esityeni kukuthi, ukongeza ipepile ebomvu kanye Mint eyomileyo. Soup kufuneka ivuse uze upheke enye ngcaciso imfutshane.
- Ngoku ke kufuneka ukuba usile nesityu isophu blender. Ukwenzela ukuphepha imiphumo ebuhlungu, phambi kokuba kuqhutywe esityeni cool encinane.
Uyakwazi ugalele kwi kwiipleyiti nesityu umhluzi. Iresiphi Turkish ikuvumela ingeza isidlo croutons kunye intlama yejusi yelamuni.
Njani isicelo kwi table
Nesityu isuphu yemilenze wakhonza etafileni iikomityi bouillon enzulu kushushu kakhulu okanye zokufefa. Phambi esidla kufuneka wazifefa ngokunjalo Imihlubulo pha ebomvu , uyithululele juice encinane yelamuni. On top of isuphu nga zinokuhonjiswa isaladi eluhlaza kunye izilayi iitumato atyabukile. Esityeni ngokuqinisekileyo kutshizwe parsley aqholiweyo entsha. Kakade ke, akunakwenzeka ukuba wenze ngaphandle isonka entsha emhlophe kunye crispy uqweqwe emnandi.
Kufuneka kuqatshelwe ukuba Turkey ekhula itswele mnandi kakhulu. Ngoko ke, okungaqhelekanga izitya incasa nga kusimangalise umntu ongenamava. Ukuba ukupheka isuphu kuLwandle lweMeditera, kunye nemali le mveliso esityeni kufuneka ulandele. Ngapha koko, kukho lizwi Turkish: ". Okukhona nithe itswele, i enencasa iya kuba ukutya"
Ngelishwa ngenxa abemi belizwe lethu exotic nesityu umhluzi. Indlela uncedo Turkish udale isidlo inkcitho mncinane amandla, ixesha nemali. Yaye uya kuba ukutya okunencasa, kulula ukuba alungiselele kwaye iluncedo kakhulu. Yiba nomdla wokutya!
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