Kuza nini ukuzala emva kwexesha? Kuze kube nini ungazala

Iingcamango zokuthi "emva kwexesha" okanye "ekuqaleni" azibonakali kakuhle kwaye akanalo umda ocacileyo xa kuziwa kwixesha apho umfazi kufanele abe ngumama. Oogogo bethu bazala ngokuphumelelayo ngo-18-19, kwaye oku bekucingwa ukuba kuyinto evamile. AmaMama kunye nootata ba sele bencinane kwaye bagqiba kwelo nyathelo ngo-24-25. Thina, abameleli besizukulwana esincinane kunye neziphambili, asinakumangalisa nantoni na ukuba ngaba ngabazali abaneminyaka engama-35 nangaphezulu.

Izizathu zokukhulelwa kokugqibela

Ukuba le ntokazi ayiphathwe ngenxa yokungabi nantoni, ngoko, mhlawumbi, ukukhulelwa kwahlehliswa ngenxa yokungafuni ukuba ngumama. Ngokomzekelo, intombazana esanda kuphumelela kwiyunivesithi ayiphumeli ukuba ixakeke kunye nendlu kunye neebhotile. Ufuna ukuya emsebenzini, enze umsebenzi, uphumelele kwaye unelisekile, kwaye emva koko ube nomyeni kunye neentsana ezimbalwa. Ngokungafani naye, umfazi oneminyaka eliphakathi ubudala ulungele ngokwengqondo nangokwemvakalelo kule nyathelo: uyayifumana le nto ngokufanelekileyo. Le ntombazana inolwazi kunye nokuzola, ngoko umama uya kuba yinto enokwenene kunye nesipho esilindelwe ixesha elide.

Ezinye izizathu zokukhulelwa kwexesha elide ziquka: ukufumaneka kunye nokufikeleleka kweendlela ezikhuselekileyo zokukhulelwa kwezilwanyana, iindlela eziphambili zokunyanga kweengxaki ngexesha lokukhulelwa. Ibhinqa ayibuzanga umbuzo: "Ndiza kuzala nini na?" Uyaqiniseka ukuba ubugcisa bwanamhlanje buya kumnceda abe ngumama phantse nawuphi na ubudala.

Zingaphi iminyaka zokuzala?

Ukuba uqwalasela ubungqina bonyango, ngoko ubudala obufanelekileyo bokuba le nto ibangelwa yiminyaka engama-20-24. Kodwa amaxesha amaninzi amantombazana ngeli xesha awanelisekile ngokwaneleyo kunina. Oogqirha babiza ngeli xesha ixesha lokutshintsha: ukuba umzimba uphantsi kweminyaka eyi-14, ngoko iimvakalelo ziza emva kweminyaka elishumi emva koko. Intombazana eye yagubha iminyaka ephindwe kabini, iqala nje "ukukhwaza": inengcamango eninzi malunga nomsebenzi, izicwangciso zokudala, njl. Kuphi ukucinga malunga nomntwana. Into ephambili kulo mzekelo - musa ukuhamba ukuya kumhlalaphantsi, xa uza kubeleka kwaye kungenakwenzeka. Nangona ... kukho iimeko xa abafazi bebudala obunjalo beba ngumama onqabileyo kwiintombi zabo.

Ngokusekelwe kulo mbandela, ixesha elifanelekileyo lokuhambisa liya kuba lixesha eliyiminyaka engama-28 ukuya kwe-33. Ukuba uthatha isigqibo sokufumana inzala kamva, umngcipheko uya kwanda: inani leengxaki ezinxulumene nokukhulelwa lilingana ngqo nomfanekiso kwipaspoti yakho.

Iingxoxo

Unokuzala emva kweminyaka engama-40. Ngaphezu koko, ukukhulelwa kunye nokuthwala kuza kuzuza inzuzo ebunayo. Ukugubha kwe-hormonal enamandla okubangelwa kukuzalwa komtsha omtsha, kuya kwandisa ulutsha, ukukhusela ekubunzeni imibimbi kunye nokubonakala kweenwele ezimvu. Abangaphambili bexesha lokusuka kwesikhashana, okwakusongela umfazi ongeyena mfazi, babetha njengomsi. Ukongezelela, kwixesha elizayo, ukuphuma kwesikhashana kuya kuba lula kwaye kube nzima kakhulu.

Oogqirha bathi ukukhulelwa kwexesha elizayo kuya kuphucula imeko jikelele yomzimba: umngcipheko wokuba nesifo soxinzelelo kunye ne-osteoporosis iya kuncipha, izinga le-cholesterol egazini liya kuncipha, kunye noshukela luya kuzinza. Ngelizwi, ungaqiniseki ukuba uza kuzalani. Kungekudala akuyi kwenzeka, kuya kuba nomnqweno kunye nempilo.

Ukongezelela, ibhinqa elingama-30-40 leminyaka sele livele lenziwe ngumntu opheleleyo ophezu kwentloko yakhe kunye neengeniso zemali ezizinzile. Emva kokutyelela iintlobo ezininzi ze-christenings kunye nabahlobo bakhe, uhlala ebele umntwana, ngoko akayi kuhlambalaza umntwana okhalayo aze abize udokotela wezingane ngemizuzu elishumi. Ngokuchasene noko, lo mfazi uya kuqonda into enokuyenza nomntwana, njani kwaye kutheni.

Umxhasi

Kuze kube nini ungazala? Akukho zithintelo ezithile: konke kuxhomekeke kumfazi ofuna ukuba ngumama. Eyona nto kuphela oogqirha abambene ngayo yile nxalenye ye-35. Ngokombono wabo, ngumngcele, emva koko abantu abambalwa abanokuziqhayisa ngempilo ephezulu. Ngako oko, umama ozayo, okhulelwe kule nqanaba lokuphila, ubonakaliswe kulezi zingongelo ezilandelayo:

1. Ukutshatyalaliswa. Izibalo ezingenakulinganiswa zingqina ukuba kubafazi besithuba seminyaka engama-20 engama-30 engozini i-10%, ngo-30-40 - sele i-17% sele ikhona, ngo-40-50 ukuya kuma-33% nangaphezulu. Isizathu sokuguga kwamaqanda.
2. Iingxaki nge-placenta: i-detachment yangaphambili, ukungaphumeleli okungapheliyo kwilungu lama-embryonic.
3. Kwicandelo leesesare. Ngeeminyaka ubunokwenzeka besicelo sanda. Ukuba ibhinqa elisemsebenzini lingaphezu kwama-30, ngoko-40% amatyala, ukungenelela okupakanyayo kuyimfuneko.
4. Ukukhula komntwana. Kwenzeka kumaqela ahlukeneyo, kodwa kubasetyhini abadala, ingozi iyanda.

Ukongeza, ukukhulelwa emva kokugqibela emva kweminyaka engama-40 kubangele ukwanda kwezifo ezingapheliyo kunye nokusetyenziswa kwezifo ezifa.

Eminye ingozi

Okokuqala, xa umfazi ekugqibeleni eqonda kwaye esenza isigqibo sokuqhubela phambili intsapho, i-future can play a joke. Ukuba uphilile ngokupheleleyo kwaye engenakuphikiswa, akayi kukwazi ukukhulelwa. Inyani kukuba yonke intombazana izalwe ngesitokisi esicacileyo samaqanda kunye nokudala inani labo liyancitshiswa kakhulu. Ngamanye amaxesha abafazi abanjalo, ukukhulelwa, kufuneka "basebenze" kwi-sweat yonyaka wonke, okanye nangaphezulu.

Okwesibini, ukukhulelwa emva kokugqibela emva kweminyaka engama-40 kuthintela ubude bezabasebenzi. Ziyakuthatha ixesha elide kwaye zinzima. Nangona uphando lubonisa ukuba, ngokwemyinge, umthwalo unemizuzu engama-45 kuphela ixesha elide kunabantwana. Omnye ukuchasana nguminyaka yowesifazane. Ukuhlala iminyaka elilishumi kwixesha elide kule planethi, wayedlala kakhulu kwimiphumo enobungozi bume bendawo: wanyusa i-gases yoqhawulo, amanzi ahlambulukileyo kunye nemveliso ephezulu. Ngoko ke, kunamathuba okufumana "i-tumor, i-endometriosis nezinye izifo ezingathintela kakubi ukukhulelwa kunye nenkambo yokukhulelwa.

Down Syndrome

Le yingozi enkulu eyilindele ukuba ibhinqa eliphambili xa lide lingaphezu kwe-30. Ngokwezibalo, umfazi oneminyaka engama-40 unomngcipheko ongaphezu kwe-9 wokuba usana oluneli galeko kunomnye wakhe omncinane oneminyaka elishumi ubudala. Kula mabhinqa abakhulelweyo, usongelo luyi-1%, kumfazi oneminyaka engama-45, sele sele e-3%. Kwakutshanje, oogqirha baqhubela phambili ingcamango entsha: umntwana osisifo se-Down uhlala ezalwa kule ntsapho apho umama wesifazane ekubelethweni wayesebudala. Okokuthi, ngamanye amaxesha wanikela ubomi kwintombi yakhe, sele sele ekhulile. Ekuqaleni kubonakala ukuba le yimeko xa kuphelile ukuzala.

Kodwa akusiyo yonke into embi. Cinga nje: kumantombazana aneminyaka engama-25 ubudala, amathuba okuvelisa umntwana kunye nesifo sofuzo somntwana ngowama-1 400 kwimeko. Abo banama-30, - 1/1000, 35 - 1/350, 40-1/60, 45 nangaphezulu-1/12. Kodwa ekubeni le ntombazana isenokwenzeka ukuba ibe ngumama, ama-80% wabantwana abahlaselayo emhlabeni bazalwe ngabasetyhini abangakapheli iminyaka engama-30 ubudala.

Ezinye izisongelo kumntwana

Kuze kube nini ungazala? Akukho mpendulo ngqo kule mbuzo. Abanye oogqirha bathi ukukhawuleza kungcono. Abanye, ngokuchaseneyo, bahambelana nomgaqo-nkqubo wokuqonda, ukukhulelwa "ukukhula". Okukhethiweyo kuphela yowesifazane ozenza isigqibo sokuba ngumama. Ngokwenza njalo, kufuneka aqonde ngokucacileyo ukuba umntwana wakhe ozayo uza kulinda ezinye, kodwa kuchazwe ngasentla, ingozi: ubunzima obuncinane okanye i-hypoxia. Okukugqibela kubangelwa ixesha lesibini elithatha ixesha elide labasebenzi, elisoloko libonwa ngokukhulelwa kwangaphambili.

Inyaniso elandelayo iyamangalisa: ukuba ibhinqa sele linomntwana okwangomzuzu wesibini ekukhulelweni, sele uya kuthwala imithetho "yokuqala". Oku kuthetha ukuba iminyaka engama-15-20 umzimba u "libale" malunga nokukhulelwa. Ngako oko, loo ntokazi kunye nomntu oye wakhulelwa ngokokuqala ngqa, bazifumanisa ngeemeko ezifanayo kunye nayo yonke imiphumo elandelayo.

Ikhosi yokukhulelwa

Ukuba ngaphambi kokuba umfazi abe nekhanda, ngaphambi koko umfazi uya kuba namandla. Ngaphezu koko, izifo zihlala zixhatshazwa ngumxinzelelo ophezulu, okhulayo kwaye obangela ukungathandeki. Xa oku kwenzeka rhoqo, i-gestosis iyaqhubeka - ibonakalisa ngendlela yokuvuvukala. Emva kweminyaka engama-40, umngcipheko wokuba nesifo sikashukela unyukile. Xa ufumanisa isifo ngaphambi kokukhulelwa ngexesha lokukhulelwa, kunokunyanya ngakumbi kwaye kubenzima ngakumbi imeko.

Kuza nini ukuzala emva kwexesha? Emva koko, xa uqokelele isiqhelo sezifo kwiminyaka emithathu okanye emine edluleyo. Kule meko, abanakho ukuphucula kuphela, kodwa banokukhuphaza iingxaki: izifo ze-thyroid zikhokelela ekuphumuleni komzimba; Izintso, intliziyo nemiphunga - ukuzalwa kwangaphambili. Ukongezelela, kwintombazana eselula, izicubu kunye nezihlunu ziyancipha. Xa uneminyaka yobudala, iifayili zilahlekelwa yikhono lokwelula nokugcina ubuninzi. Ngoko ke, kumabhinqa aphakathi kweminyaka, ingozi yokulahlekelwa ngumntwana iyanda.

Indlela yokunciphisa ingozi?

Unako ukubeletha ngo-45. Into ephambili kukuba ugcine imigaqo ethile enokunciphisa kakhulu amathuba okukhulelwa kwesisu, ukutshatyalaliswa komntwana kwisisu okanye ukuvela kwezifo zofuzo kuyo. Into yokuqala yokuyenza kukucwangcisa ngokucophelela ukukhulelwa, lungiselele ngokuziphatha nangokomzimba. Ibhinqa kufuneka livakashele umfazi wesifo somzimba: makangabandakanyi ubukho bezifo kunye nezifo, kwaye uya kubonisana.

Izitho zengane zenziwa kwi-trimester yokuqala, ngoko ke, isiqingatha sonyaka ngaphambi kokukhulelwe, umama okhuselekileyo unyanzelekile ukuba athande indlela yokuphila enempilo. Ngaloo ndlela: ukulahla inqatha, ukutshaya, ukutya okusemathinini, ukungena kwisidlo esininzi semifuno, iziqhamo kunye nemifuno, ukuyeka ukutshaya, ukulibala malunga notywala kunye nekhofi. Kunconywa ukuthatha ubunzima beivithamini ezibekwe ngugqirha, ungene kwimidlalo, uhambe kakhulu kwaye ulale iiyure eziyi-8 ngosuku - oku kuya kwandisa ukwenzeka ukuba ibhinqa liza kukhulelwa ngokukhawuleza, ngaphandle kweengxaki, kwaye ngaphandle kwengxaki iza kubeletha umntwana ophilileyo.

Ukuba ugqirha uyabetha

Oku akufanele kube neentloni. Ukugxininisa kuphela kwiminyaka yobudala, akayi kukunqanda ukuzala. Kodwa yibeke le ntombi kwiakhawunti ekhethekileyo. Ukuqwalaselwa kwenyameko kunye nokulawulwa ngokweqile kufuneka kube yifilosofi: iimvavanyo ezongezelelweyo aziphazamisi, kodwa ziza kwanezela ukuzithemba ukuba umntwana ukhula kakuhle.

Kwenzeka ukuba ababelekazi, ukuze banqande iingxaki ezinokwenzeka, sele sele beqala ukunika ibhinqa imvume yeqendu lekota. Kwiimeko ezinjalo, akufanelekanga ukugxeka ehlombe: intombazana kufuneka icinge ngayo, xubusha imeko kunye nabanye oogqirha, baphumelele uviwo olupheleleyo. Ukuba akukho zichaso ezinzulu, ngoko ungazizama ukuzala ngokwakho.

Ngaphezu koko: itekisi yokuhlambalaza "i-old-timer" kumama wesikhathi esizayo iya kuxoxwa ekutyelelweni kokuqala kwintsebenziswano yabesifazane. Kule ndlela, isimo sengqondo akufanele siphume, kwaye ukuzithemba kufuneka kuphephe. Impilo yengane ngoku ibaluleke kakhulu, kwaye ngokubhekiselele kumagama ase-naphthalene, akufuneki ukuba bahlawule ingqalelo.

Ukuxilongwa kwangaphambi kokubeleka

Kodwa oku kunencedo kwaye kuyimfuneko. Amachiza anamhlanje anamachiza aphezulu kakhulu kunye nobuchwepheshe, enokukunceda ube ngumama kwiminyaka engama-50. Oogqirha bathi: I-97% yabasetyhini abakhulelweyo, abaneminyaka engama-40 ubudala okanye ngaphezulu, emva kokudlula iimvavanyo ezininzi kunye neemvavanyo zelabhoratri, baye baqiniseka ngokuqinisekileyo ukuba baya kuphumelela. Isimo sengqondo esilungileyo sele isiqingatha semfazwe.

Ukuxilongwa kwangaphambi kokubeleka kuku:

• Yimali. Izindlela zihambelana nokuphulwa kobugqwetha beethambo ngokuhlolwa ngokuthe ngqo kwe-fetus (cordocentesis, amniocentesis, i-chorionic biopsy).
• Ukungena-invasive. Uvavanyo lwexesha elizayo lonina, iimvavanyo zakhe (i-USD, ukuhlenga iiseli ze-fetal, ukuhlolwa kwe-serum yegazi).

Ukuba isiguli singumfazi oseminyaka emibini, kufuneka ahlalutyo lokubeletha. Akuyi kubandakanywa ukungabikho kwe-chromosomal engafanelekanga kwefubus kwinqanaba lokuqala lokuphuhliswa kwalo, okuvumela abazali ukuba baphazamise ukukhulelwa xa ukukhubazeka kunzima kakhulu. Xa ukuphambuka kusenokupheliswa, baqedwa ngokuhlinzwa ngonyango okanye emva kokuzalwa komntwana.

Izigqibo

Kuze kube nini abafazi bazala? Akungabazeki: bakwenza oku nawaphi na umgangatho wobomi, belibale malunga nomfanekiso kwipaspoti. Kwaye le nto ayifanele ibe yinto emangalisa. Ukuba le nkosikazi inempilo enhle, akukho zifo ezingapheliyo, ezithathelwanayo kunye nezinye izifo, uzele amandla, amandla kunye nethemba, ngoko ke isinyathelo esinjalo sisilungileyo. Umfazi onjalo unokufumana ulonwabo loba ngowama-50 kwiminyaka. Ngexesha elifanayo, ukucwangcisa okuchanekileyo kokukhulelwa, ukuxilongwa kwangaphambili kunye nokubeka esweni rhoqo kwinkqubo ngabasebenzi bezonyango baya kukukhusela kwiimeko ezinokwenzeka.

Kodwa into ebaluleke kakhulu umnqweno. Xa ibhinqa elincinci lilala kwaye libona i-diapers, i-diapers kunye ne-rattles, iya kuba kabini inokufumana inzalo. Ithemba lokuphumelela kunye nokholo kwixesha elizayo - baya kuba yinto eqinisekisiweyo yesiphumo esihle. Xa oku kuncediswa yinkxaso enamandla evela kubantu abasondeleyo nabathandekayo, loo ntokazi iya kufikelela ngokukhawuleza kwaye iqiniseke ngokufezekisa injongo.

Ungesabi ukuzala. Qaphela ukuba ungazami. Yaye khumbula: iminyaka yobudala isijeziso kubantu abathandekayo nabuthathaka emoyeni, abo ungabakho.