Iimfihlo zabesetyhini: zivela kubini amabele?

Isifuba samabhinqa ngamaxesha onke sanikezelwa ngeentlobo eziphathekayo zokuqhaqhaqhaqhaqhaqho: eziluhlaza, ezithambileyo, ezimemayo, ezithambileyo, ezinkulu, ezithambileyo kunye nabanye. Namhlanje, isifuba somnini wayo yinto enokuzikhukhumeza, okanye "intloko". Ndifuna ukuqaphela ukuba "intloko" idlalwa njengento encinci kakhulu. Abanikazi bezero kunye nobukhulu bokuqala banqwenela ukuba bazi ukuba izifuba zikhula zivela phi. Kubonakala kum ukuba akuyinto engadingekile. Kungakhathaliseki ukuba yiyiphi, akungabazeki ukuba enye yeendawo ezithandana nazo ziza kuhlala ziheha amadoda (kunye nabafazi ngamanye amaxesha). Kodwa ekubeni abafazi abaninzi bengabelani ngombono wam kwaye bazama konke okusemandleni abo ukuba bafumene ukuba izifuba zikhula ziphi na ukuba zenzeni le nto, ndagqiba ekubeni nciphise umsebenzi wabo mncinci. Namhlanje ndiya kutyhila kuwe, bafazi abathandekayo, ezinye iimfihlelo ezivela kule ndawo. Ngoko, masihambe!

Ukususela kubani amabele akhula?

Okokuqala, ndifuna ukuphawula ukuba into enye ayiguqukiyo nanamhla: ibhokhwe yesibini (kungakhathaliseki ukuba libukhulu bunjani) yinkxalabo yenkxalabo enzulu kuyo yonke inxalenye yamalungu esini esomeleleyo. Naliphi na umntu ejongene nesifuba sowesifazane ngengqondo engaqinisekanga kwaye, oko kuyisono sokufihla, ukukhanga ...

Ingaba yinyani ... iklabishi?

Ngokuqhelekileyo kukholelwa ukuba iklabishi iyona mveliso ebalulekileyo, apho amabele akhula kubafazi. Ephaya apha ukuba uthi ... Kufana nekrele elihlangene kabini, bahlobo. Ewe, iklabishi izisa iziphumo zayo, kodwa asiyiyo isizathu esona sizathu! Amabele ethu akhula ngenxa yamahomoni wesifazane. Igama lakhe ngu-estrogens. Ngelishwa, ukukhululwa kwabo emzimbeni wesibhambano akukhatyathwa. Oku kuyimpendulo eyimimandla engakwazi ukucaphukisa ngenjongo. Ixesha lokuvelisa i-estrogens kumabhinqa lixesha elide ukususela kwiminyaka eyi-11 ukuya kwe-18. Kulo xesha kwaye kukho ukubunjwa okukhulu kwimizila. Kodwa kunye ne-estrogens, inkqubo yokwenza isifuba ithonyelwe zizinto ezifana:

• Ukuzalwa kobubele;
• Isimo somzimba wesibhinqa;
• Ulawulo lokutya;
• Iimveliso ezondla kumfazi.

Yintoni endiyenzayo ukuba ndikhule ibele?

Ewe, ngoku ungathetha ngeklabishi ... Oososayensi nabafilosofi baye bafumanisa inani leemveliso ezithile, ngenxa yokuba "unokukhula" ukukhupha kwakho. Inyaniso kukuba ekubunjweni kwemveliso enjalo, izixhobo ezisondele kakhulu kwiipropati ze-sex hormones-estrogens-ziye zachongwa! Ekubeni izinto ezinjalo zifunyenwe kuphela kwimveliso yezityalo, zafumana igama elifanelekileyo-i-phytoestrogens. Kwaye ukuba ngokusemgangathweni ukukhula kukhula ngenxa yamahomoni asekuhlaleni, ke i-phytoestrogens yinto efunekayo ekukhuleni izibeleko kwiimeko ezizenzekelayo!

Ikhofi, iiperesi, iklabishi kunye nangaphezulu ...

Ngoko, yiyiphi imveliso eyenzeka ngokukhawuleza ukukhula kwebele? Okokuqala, ikhofi yomnyama omnyama, i-soybean, i-legumes ehlukahlukeneyo, iiperesi, ii-oranges, iparsley, iklabishi nezinye izityalo! Ukuba ubudala bakho buba ngethuba lokukhululwa kwe-estrogen, ke zonke iimveliso ezingentla zizodwa ezongezelelekileyo ezongezelelekileyo zokukhula kwebele! Ukuba uneminyaka engaphezu kwe-18 ubudala, kwaye ukugqithisa kwakho kubonakala kuncinci kakhulu, ngoko kulungile, kuba kwiminyaka yobudala, le mveliso iyakulungisa ukukhula kwayo! Izazinzulu kunye nezondlo zixela ukuba, ngokubhekiselele ekusebenziseni ngokufanelekileyo le mihla ngemihla, umfazi angakwazi ukulawula lula ingqondo yakhe, amkhuthaze ukuba asebenze ukukhululwa kwamahomoni "asekuhlaleni". Kunzima ukukholelwa, kodwa ngale ndlela unokwandisa umqhubi wakho ngomlinganiselo omnye okanye ezimbini!