Kokutya neziselo, Zokupheka
Khona mackerel - okunencasa kunye lula!
Into yokuba intlanzi iluncedo, sonke siyayazi ukususela ebuntwaneni. Ukongeza, ukuba simnandi, kwaye lingalungiswa ukusuka eninzi izitya ezahlukeneyo. Kodwa ukuze bonakalise intlanzi kulula kumpheki, ukuba ningayazi ubuqili, yaye enyanisweni yonke intlanzi "uthanda" indlela yakho lokupheka. Namhlanje sinawo mackerel.
Ukuba awuyazi ukuba ukupheka indlela mackerel esimnandi, oku akukho sizathu ukuba bashiye iintlanzi omhle - ngenxa yokuba kukho amathambo kancinane, yenkukhu ngokukhawuleza nangokulula. Kwaye nangona kukutyeba, oko ephantsi kilojoules kune, umzekelo, inyama okunamafutha.
mackerel Ngoko ukubhaka - iresiphi kuqala. Enye intlanzi imfuneko: itswele, a itumata enkulu (okanye ezimbini ezincinane), yelamuni, isinongo kweentlanzi okanye oyithandayo. Mackerel ikhanda, eviscerated, kwaye susa amaphiko ngaphakathi black umboniso, iziqwenga crosswise. Itswele, tomato, yelamuni, uyinqunqe ibe ngamacetyana. ngefoyile ye Smazhem lula ioli, "uya kuqokelela" iintlanzi zayo cola phakathi kwizilayi kwi imagi of lemon, itswele kunye yetumato. Afefe kunye nobulawu, indlela azisongele kule mifanekiso. Mackerel Bake imizuzu 40-50 ngama-180. Phambi ukukhonza uyakwazi afefe yejusi yelamuni.
Khona mackerel - iresiphi yesibini. Apha kwakhona ekulungiseleleni mackerel, kodwa ukugcwaliswa ezahlukeneyo, yaye isiphumo kusenjalo elihle! iintlanzi abane kufuneka zinqunqwe kancinane celery petiolar (kodwa le mveliso ayikho ukuba wonke umntu, kodwa lingatshintsha ezinye kwamabala), yelamuni, idile, pickle okanye capers, paprika kunye nezinye nobulawu. iintlanzi ezicocekileyo, disemboweled, susa intloko. Xuba olungiswe bacanda imifuno fresh, cucumber crumbled / capers, idile, lemon Ixolo, inokuba ityuwa encinane na, ukuba akunjalo ngokwaneleyo, fakela nobulawu, amafutha encinane imifuno. Lo mxube wafaka kunye nentlanzi, iintsalela unesandla phezulu, azisongele e ngefoyile, intlanzi ngasinye ngokwahlukeneyo. Zpekaem mackerel ngama-200 imizuzu 25-30. Kwakhona mackerel nga zosiwe emkhonweni, kumgaqo. Ceba, ukuvavanya pickles zakho, eyona nto ibalulekileyo - musa koma, intlanzi kakhulu iyure ngama-200 kunye nemizuzu amane 180.
bemizi abaninzi abazi ukuba uqhotse indlela mackerel - waba ezityebileyo ngokwaneleyo, nokuba imnandi? Uza, ukuba uyazi iresiphi ekunene! iintlanzi ezicocekileyo, disemboweled, kunqunyulwa intloko, umnqonqo kwenza liqatywe kakuhle kwi ngasemva, ukhipha umtya phezulu, ngoko ukususa hrebot kunye iimbambo, sirloin bawaxhaxha lamaqhosha la ezinokufumaneka. Epleyitini, ukuxuba umgubo kunye netyuwa, umgubo na indawo kwiimvuthuluka isonka, kodwa unobubi ngaphezu ukubambelela.
Qengqa amaqhekeza usasaze a epanini eshushu ngaphandle ioli, Qhotsa de omdaka segolide macala omabini. Ngenxa yokuba amanqatha iintlanzi lo, neoli ayikho imfuneko. Le mackerel ezigqityiweyo unako wazibeka phezu itawuli yephepha ekufakeni amanqatha agqithisileyo, leyo itshiswa ngenkqubo yokupheka.
Ukongeza kwezi ndlela, mackerel uyose emnandi kwi lunghekerile okanye kwiindawo. Ufuna ubulawu beoli intlanzi, ityuwa, intlama yejusi yelamuni - ungazithambisi kubo Qhotsa mackerel ukucocwa intloko de okuphekiweyo. Mackerel zange ajike owomileyo nezinye iintlobo ezininzi yeentlanzi; kodwa isoloko ihlala ithambile kwaye aqholiweyo. A ivumba abayinqobo kuye, abaninzi abathandi ukuba baphinde babe marinades mozho, lemon efanayo.
Kungakhathaliseki nokuba uqhotse okanye mackerel ukubhaka, bonwabele intlanzi okunencasa kunye luncedo Musa ukoyika ukuzama iiresiphi ezintsha!
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