Zempilo, Ukutya okunempilo
Isondlo esifanelekileyo sabantwana abangaphantsi kweminyaka elilodwa ubudala
Umntwana kunyaka wokuqala wobomi bakhe ubizwa ngokuba yibele, kuba ukutya kwakhe okuyinhloko ubisi lonina, obunemveliso efanelekileyo efunekayo ekuphuculweni okuqhelekileyo kwengane.
Enyanisweni, ubisi lomama lulokutya okusemgangathweni kwabantwana ukuya kunyaka, olungele umzimba womntwana. Akukho ukutya kwanamhlanje kunokukwazi ukubuyisela inzuzo yobisi lwebele, ngenxa yokuba isistim somzimba somzimba senziwa. Ngaloo ndlela, abantwana abancinciweyo okanye ukutya okuxubekileyo abanako ukuhlushwa ngamakhaza, njengoko umzimba wabo unokumelana neentsholongwane ezahlukeneyo kunye nezifo.
Kucetyiswa ukuba ukhethe ukondla kwabantwana ukuya kunyaka. Imenyu incike kwiminyaka kunye neempawu zomntu ngamnye. Inyanga nganye iquka ukuqaliswa kwemveliso, kuba ubisi lwebele luba luncedo kakhulu, kwaye umzimba womntwana ufuna ukuba ukondle ukondla. Enyanisweni, unina ongumongikazi kufuneka aqaphele ngokunyameko ukutya kwakhe ukuze kubandakanye imifuno kunye neziqhamo. Ukongezelela, kufuneka ikhuphe utywala kunye nokusetyenziswa kweeshukela.
Unako ukuzisa ukunyuka kwiinyanga ezi-2-3. Ngokuqhelekileyo, isidlo sokuqala sabantwana abangaphantsi komnyaka omnye kukufumana i-juices. Kufuneka uqale ngamaconsi ambalwa, ngokunyuka ukwandisa inani ngokuxhomekeke ekuphenduleni komzimba. Ijusi encinane ye-allergenic i-apple, ekufuneka ihlaziywe ngaphambili ngamanzi ngokulinganayo. Ukuba umzimba ubekezelela iJusi kakuhle, ngoko uqala ukufaka enye ijusi, kodwa ngokuthe ngcembe kwaye ngokunye.
Inyanga yesine yobomi bomntwana ibonisa ukuba ukutya okunomsoco kwabantwana ukuya kunyaka owodwa - ezi ziyimifuno kunye neziqhamo ze-purees, ezingathengwa kwiindawo ezizodwa zokutya abantwana okanye eziphekwe ngokuzimela ekhaya. Abantwana abaqhelekileyo nabathandekayo besidlo, iifatata ezifihliweyo, apho ungakwazi khona ngokuthe kancinci ukongeza inani elincinane lebhotela, ityuwa kunye nobisi.
Inyanga elandelayo, ukutya okondliwa ngabantwana bonyaka wokuqala wokuphila kuquka i-cottage cheese. Kodwa akubona bonke abantwana kule minyaka abafana ne-cottage cheese kwifomu yayo yasekuqaleni. Ukuze unike umboniso omhle kunye nenambitha enomnandi, unako ukongeza izityalo ezinqwenelekayo, ukhilimu omuncu, ibhanana ecikiweyo, njl njl.
Kwiinyanga ezintandathu, iindidi ezahlukahlukeneyo zokutya zilungiselelwa, ezicebisa umzimba wezingane ngezinto ezifunekayo kunye namavithamini. Ekuqaleni, kubalulekile ukugaya i-croup, ukuze umntwana angayigwinya. Ngokubonakala kwamazinyo okuqala, kubalulekile ukuvelisa ukutya okuqiniweyo ngokuthe ngcembe, ngoxa uncedo lwenkqubo yokukhulisa intetho kunye nokwakhiwa kwamazinyo.
Kwiinyanga ezi-7-8 ekudleni kwabantwana abangaphantsi komnyaka owodwa ungangenisa iimveliso zenyama kunye neentlanzi, u-pre-chopping kunye nokususa amathambo. Izindlela eziphambili zokulungiselela izitya zabafundi abancinci zipheka okanye zitshisa. Ngenxa yoko, ubuninzi bezondlo ezifunwa ngumntwana ezishiywe kwimveliso.
Ngomnyaka umntwana ujwayele isiseko esisiseko sokutya kwabantu abadala. Ngamanye amaxesha, unako ukunika ukutya okunesonka (iifleta, iintlanzi zetyuwa), ezinomphumela omuhle kwiinkqubo zokuxilongwa, kunye nokwandisa ukutya.
Xa unamazinyo, ungamniki umntwana ukutya okuhlambulukileyo, makhe afune ukuhlamba kwaye aphe ukutya. Qala ngeengcezu ezincinci (umzekelo, i-apple slice), kwaye kamva ungazama ukuluma isiqhamo sonke ngokuzimeleyo.
Kulo lonke ubomi, musa ukulibala ngamanzi aqhelekileyo okusela, okufunekayo kuphela kwiinkqubo zangaphakathi zomzimba womntwana. Kule mali akudingeki ukuba ufake ijezi, iibheyi, iimveliso zobisi. Njengomthetho, ngexesha lokutshisa kwaye xa kuphuma umzimba weqondo lokushisa, kufuneka kubekho umswakama omkhulu, ezinye zazo ziphuphuma ngokukhukhuma emzimbeni wesikhumba kwindawo ephezulu yomoya nomzimba.
Similar articles
Trending Now