Isimo esicacileyo sobhinqa siqhelekileyo okanye asikho

Umzimba womntu yinkqubo enomzimba kwaye iyasebenza kakhulu. Iyingqayizivele ngokwemvelo, kodwa ngexesha elifanayo lincinci. Kwimeko ethile kwimpilo kumaxesha amaninzi amaxhala eentlobano zesini. Ekubeni umfazi akagcini nje ngesondo esilungileyo, kodwa nangomama ozayo. Ngokuqhelekileyo amantombazana amancinci akhathazeke ngokuphathelele inkqubo yokuzala nokukhulelwa. Ukuze ufumane iimpendulo kwimibandela yentshisekelo, kubalulekile ukuqonda isakhiwo sezitho zomzimba kunye nesimo sesini.

I-microflora yesini

Kuyinto eqhelekileyo ukuba ibhinqa liqwalasele indawo engummangaliso yecala, elikhusela ezincinci ze-micro-organisms kwaye igcina ibhalansi. Olu hlobo lubonakaliswa kukuba i-chemical composition iqukethe i-lactobacilli. Zilawula i-acid-base balance, igcina i-flora ngokuqhelekileyo. Kwakhona ezi bhaktheriya zivelisa i- lactic acid, ephethe enye yeendima ezihamba phambili kwimpilo yokuzala yomfazi.

Kukholelwa ukuba ukuphuma kwesisu kuluhlu lweentlobo ezahlukeneyo kuxhomekeke kwiminyaka, umjikelo kunye nemeko yempilo yowesifazane. Ngokuqhelekileyo, ukhetho lufanele lube lubala okanye lube mhlophe. Unobumba obuthathaka obunzima. Oku kunceda ukukhusela kumachiza amaninzi kwaye kubonisa ukukhuseleka okuhle kwabasetyhini.

Ukwabiwa kwemfihlo

Ubhinqa besifazana asinalo kuphela i-lactobacilli, kodwa nezinye iindidi ezincinci. Ziyakwazi ukwahlula kwiindidi eziliqela:

• Usuleleke yii-bacteria ezibhekwa njengesiqhelo se-pathogenic, kodwa ngelo xesha, ii-pathogenic zikhoyo. Le ntyatyambo inceda ukugcina umzimba kwindawo eqhelekileyo.
• Iinqununu ezinokuzikhethela - zihlala kwizitho zokuzala zabafazi ngabanye.
• Izinto ezithintekayo zithatha iibhaktheriya ezingena kwi-uterus yabesifazane kwimeko yangaphandle. Kwakhona kuthiwa "okungahleliwe", kuba bangeniswa ngeendlela ezahlukeneyo.

Kodwa abemi abaluleke kakhulu yiDederleins, iintonga ezenza umsebenzi olawulayo nokukhusela. Kungenxa yokuba kukho indawo engabonakaliyo kubafazi. Ngaphandle kwezi ngqungquthela, umfazi uqala ukugula kunye neengxaki ezinzulu ezenzeka emzimbeni.

Ukwakhiwa kokukhutshwa kwesisu

Ukuze kuqondwe ukuba yeyiphi isabelo esenza isiqhelo kwaye asikho, kubalulekile ukwazi ukubunjwa kwabo. Lizinzile, kodwa lingatshintshwa ngenxa yempembelelo yeemeko ezahlukeneyo. Kodwa simele sihlale sikhumbula ukuba indawo engummangaliso ilungile kumzimba wesifazane. Ukubunjwa kokukhutshwa kubandakanya:

• I-Slime, ikhiqizwa ngeendlela ezikhethekileyo ezisesizalweni somfazi.
• I-epithelium, ihlala iphela kwiindonga zesini. I-epithelium enika umgca umbala omhlophe.
• Iindidi ezincinci ze-microorganisms - iintsholongwane, iifungi, ibhaktheriya. Zihlala kuphela kwisini. I-uterus, iibhubhu, ii-ovari zibhekwa njengezintye.

Zonke iibhaktheriya kunye neentsholongwane ekusebenzeni ngokuqhelekileyo komzimba zincinci. Ukuba kukho ukungaphumeleli emzimbeni okanye ekukhuselweni kwe-immunity kunciphisa, i-pathogenic ne-opportunistic microorganism ziqala ukuphuhlisa.

I-Acid medium kwi-urine

Impilo yabantu ixhomekeke kwizinto ezininzi, kubandakanya ukulingana kwesiseko se-asidi. Ukuba uqhelekileyo, umntu ukhuselwe kwiibhaktheriya kunye neentsholongwane ezihlaselayo umzimba wakhe rhoqo. Isixa-mali se-Acid sisetyenziswe ngokusemthethweni pH. Uguqulelwe ukusuka kwisiNgesi, ubizwa ngokuba "amandla e-hydrogen." Ukuqonda kangcono le nkqubo, kufuneka ukwazi ukuba ibhalansi ingaba:

• Isixhobo sokungathathi hlangothi, kunye nenani lama-athomu e-hydrogen malunga neesixhenxe.
• Umgangatho osebenzayo, inani lee-athomu liyancitshiswa ukususela kwi sixhenxe ukuya kutsho.
• Indawo ye-alkaline, inani lama-athomu e-hydrogen lidlula amanqaku asixhenxe.

Kubaluleke kakhulu ukuba ukwazi u-pH-balance, njengoko kubonisa indlela umzimba onokufumana ngayo amaminerali kunye nokulandelela izinto. Yaye ukuba umchamo unobumba, umzimba uyazame ukuwuthintela ngokuqhelekileyo. Ngokwemvelo, zonke izitho kunye nezondlo zibandakanyeka ekungatheni. Kuninzi kakhulu eboleka emathanjeni, okuya kuba yinto ephoqelekileyo kunye neyobuhlungu.

Iimbangela ze-acid kumchamo

Xa umntu eneendawo eziluhlaza kumchamo, izizathu zinokuhluka. Okokuqala, yonke into incike kwiimeko eziqhelekileyo zendalo yonke. Kunconywa ukuba ukhumbule ukuba imo acidic ayisoloko ivela ngenxa yokutya. Iingxaki zinokufihla ubunzulu kwaye zifaka ubungqina kwizifo ezibi kakhulu. Ukuba umntu utshintsha ukutya, kwaye akukho ziphuculo, kuyacetyiswa ukuba uhlalutye ngokupheleleyo. Kukho izifo ezinokubangela imo engummangaliso kumchamo:

1. Ukungaphumeleli kweengtso.
2. Isifo sofuba sezintso.
3. Umkhuhlane omkhulu kunye nomkhuhlane.
4. Isifo sikashukela.
5. Ukuxhatshazwa nokuxinezeleka.
6. Izifo ze-pancreas.
7. Umsebenzi ombi weentlanzi ze-adrenal.

Xa kukho iinkxalabo kunye nokusola kwesifo, kufuneka uqhagamshelane nangoko nongcali.

Indawo yokuhlala kwindawo yabasetyhini: unyango

Ukuba ibhinqa ine-acidity kwisini, ngoko unokuthetha ngokukhuselekileyo nge-dysbiosis. Lo mzimba womzimba ungakhokelela kwimiphumo emibi, kuquka ukungabikho komntwana. Kwimeko ye-acidic yobundlobongela, uhlobo lokutshatyalaliswa kwendalo, kunye ne-pathogenic microorganms ziqala ukuphuhlisa. Ezi iibhaktheriya ezifana neTrochomonas, Gardnerella, iiMushroom. Ngokwemvelo, bonke abemi abakhupheli nje kuphela, kodwa kananjalo baninzi banqanda ukukhulelwa. Ekubeni imo engqongileyo ibulala i-spermatozoa. Abasetyhini bayacetyiswa ukuba baqwalasele xa:

• Ulwabiwo lushintsha umbala kunye nokuvumelana.
• Kukho iphunga elimnandi.
• Ukutshiza rhoqo nokutshisa.
• Ubuninzi be-excreta.
• Ukusika iintlungu kwisisu esisezantsi.

Zonke ezi zimpawu zibonakaliso zonyango kwizodwa. Kubalulekile ukusekwa ngokuchanekileyo isizathu sesifo kwaye emva koko kuya kunikwa unyango. Ngokwenene, unyango lusebenzisa ama-suppositories kunye namacwecwe e-vaginal, kwaye luchaza ukulawulwa kwamachiza ngokwemigaqo. Inkqubo echanekileyo yonyango kunye nokufikeleleka ngexesha elifanelekileyo kumcebisi kuya kunceda ukuphepha iingxaki ezininzi eziza kubakho kwimiphumo engapheliyo. Impilo yomntu kufuneka ibe ngowokuqala, ingakumbi ibandakanyeka ngabasetyhini abaceba ukuba ngumama.