Isaladi yenkukhu neenkowane: ukunconywa yaye okumnandi

Isaladi yenkukhu neenkowane lungafumaneka nayiphi kwetafile - ngemihla, festive, isidlo. Esi sidlo ithathwa ngokuba ekucebiseni komphefumlo kakhulu kwaye emnandi, ngenxa izithako yayo. Wonke inkosikazi iye isaladi yakhe yeeresiphi "yenkukhu amakhowa". Inkoliso yezi zichumisi zincediswe ezahlukeneyo imifuno (ezintsha okanye enkonkxiweyo), izinto zokubopha kunye sauce. Konke kuxhomekeke ngqondweni kunye nokukhethwa incasa zokupheka.

Phambi kokuba ufumanise ukuba ungakwazi ukupheka yenkukhu isaladi amakhowa, kukuba ukuthetha iinzuzo zezi izithako. Ikhowa jikelele ezisetyenziswa kakhulu izenzo zokupheka. A mushroom ithathwa ngokuba ukutya ephantsi-osidingayo. Ukuba ibe ezahlukeneyo asidi acid, kubalulekile kakhulu emzimbeni womntu. Musa ukulibala malunga neevithamini, leyo osisityebi ngulo mngundo. Yona inyama yenkukhu, oko libhekisela kutya ephantsi-osidingayo. Equlethwe kuwo, yaye kakhulu kwezimbiwa. Iinzuzo kwenyama yenkuku ukuthetha ixesha elide, kwaye nkqu izazinzulu uphando ukuqinisekisa oku. eninzi protein, calcium, phosphorus, ikopolo, isalfure, selenium, nemagnesium - ayikho kuluhlu lonke kwezinto efunekayo nawuphi ephilayo. Ngenxa yoku kuchazwe ngentla apha ke kucacile ukuba chicken isaladi neenkowane - ukutya ethe nje kunyanzelekile ukuba ukulungiselela rhoqo abafazi ingqalelo ngokwabo ukuba angasebenzi kakuhle.

Nazi iiresiphi ezimbalwa ezithandwa phakathi kwabo fan ukutya okumnandi, ukunconywa yaye isempilweni. Ukulungiselela le isaladi kuqala, kuya kufuneka 100 grams amakhowa, itswele, 200 iigram webele inkuku, 60 iigrem samasi (ya), 50 iigrem walnuts (komhlaba), eyemayonnaise ngenxa yokugalela amafutha ezithuthi. Ngoko ke, sonke kufuneka uyenze baphekela ibele inkuku, ngoko kupholile, iziqwenga amancinci kunye ikhowa ngepani ngembiza overcook namatswele (semicircles). On kwipleyiti ofuna ukupapasha oomaleko zilandelayo: amakhowa namatswele, ngoko eyemayonnaise, inkuku, mayonnaise kunye netshizi ya ngaphezulu. Beka esityeni bagqiba efrijini inomfana iiyure sele udle isaladi. Inkukhu, amakhowa, itshizi - yaye yintoni Yummy!

Iresiphi alandelayo ukusebenzisa fungi zifakwa (400 grams). Kufuneka kwakhona uthathe amabele ezimbini inkuku, 100 grams samasi, yemixoxozi mnye, amaqanda amabini ebilisiweyo, isiqingatha ikomityi walnuts kunye itswele eliluhlaza kunye imayonnaise. Zonke zichumisi isikwe iityhubhu ezincinci. Cheese kuyimfuneko pakani uze usile nuts. Isaladi enxibe nge imayonnaise. Nangona nge cream emuncu ngeke nobuganga kangaka.

Chicken isaladi neenkowane kunokuqulunqwa eziphuma ezintliziyweni. Oku kuya kunika piquancy ekhethekileyo. Noko ke, unako uzihlole nalo naliphi inani lwezithako. Kule meko kuyimfuneko ukuxuba 500 grams okuphekwe iintliziyo chicken (imicu), umlinganiselo ofanayo amakhowa yosiwe (coarsely zinqunqwe), ibhalbhu inye (amakhonkco isiqingatha), pickles ezintathu (iityhubhu) kunye imayonnaise.

Kodwa indlela kakhulu original womgqomo isaladi izithako ecetywayo. Thatha 350 grams ye chicken ebilisiweyo, amakhowa, iitapile kunye beetroot, 200 grams naziphi imifino isaladi. Ukuze ligcwalise kufuneka amacephe amabini yobusi, umlinganiselo ofanayo ebomvu iwayini iviniga, amafutha encinane imifuno, wasabi umgubo (kukungcamla), shallots (NL) kunye tofu (50 grams). Kakade ke, musa ukulibala ukuba ukongeza ityuwa nepepile esityeni. Nokuchitha ulungiselela ngoncedo a blender. Iitapile kunye beetroot kufuneka uyinqunqe ibe ngamacetyana ngafakwa sokubumba sokubhaka. Okulandelayo kufuneka uwubeke eziko kangangesiqingatha seyure. Emva koko ukususa ifomu uzidibanise amakhowa, pre-wonqanyulwa, ibe yindawo yokuhlala, uwose omnye imizuzu eli-10. Ngoku, imifuno ezigcadiweyo neenkowane kufuneka isikwe neetyhubhu neepleyiti ngokulandelelana. Yongeza i isaladi chicken (julienne) kunye yokugalela amafutha ezithuthi.

Zokupheka ngasentla iya kukuvumela ukuba ukulungele ngokupheleleyo ukuhlangabezana iindwendwe kuququzelela isidlo ekhaya. Isaladi yenkukhu neenkowane ziya alisayi kusilela. Ungasonwabela ke isidlo sakho.