Isaladi isiseko sokutya okunempilo

Abathandi bokutya okunempilo kufuneka bafake kwimenyu yabo yemihla ngemihla isaladi ephilileyo , ehlala isiluncedo kakhulu kwaye kulula ukuyilungisa. Kodwa kunokwenzeka into enoncoko kunye neyokuqala ukuba yenziwe kwimveliso eqhelekileyo eyona mveliso ebonakalayo yokuba ingaba yindumalo yeyiphi na itafile, yenze uvuyo kunye nenjabulo.

Isaladi kunye neembotyi

Imifuno enomlilo (450 gr.) Fryza nge-oonic eqoshiwe, exutywe nge-walnuts (i-200 g.), Ihlanjwe ngokukhawuleza nge-clove e-3 yegalikhi kunye ne-diced cheese (100 grams). Unako ukukhonza, kokutshisa kunye nokubandayo.

Isitadi saseNtaliyane isaladi

Isaladi enomsoco kakhulu ifunyenwe ngesitayela saseNtaliyane. Thetha isahlulo somhontshisi wefowuni ebomvu ukuze ubilise imizuzu elishumi. Ngalesi sikhathi kwipayi yokucoca i-anyanisi ecocekileyo, i-300 gram yeetatayi, uthele igirazi yamanzi abilayo uze uthele iipuni ezimbini ezinkulu zeswekile. Ukumboza umsila kunye nesiqhekeza uze udibanise imizuzu elishumi elinesihlanu. Iimbotyi zifakwe kwisitya esihle, uthele nge-sauce, engeza ii-clove ezichotshoziweyo zegalikhi, i-oregano esitsha, i-thyme, i-mint ne-chill.

Isaladi enomsila we-pasta enemibala

Isaladi esilumkileyo esilumkileyo ingavela xa ukwenza ngesiseko se-pasta enemibala. Ubilise udinga iigrama ezingama-250 ze "indlebe", ungazihlambululi, uze udibanise amanzi uze ungeze ioli yeoli. 2 iitamatisi ezinkulu zigawulwe kwiinqununu, i-bulb isinqunyiweyo, kwaye iikomkethi ezimbalwa - i-cube. Yongeza imifuno kwi-pasta, kukho i-120 grams yeesithambiso seminquma. Ixesha le-saladi ngetyuwa, iphepusi emnyama emitsha, i-oregano, i-herbs etyusiweyo kwaye ushiye ihafu yeeyure ukunyanzelisa.

Isaladi yepasta kunye nengqolowa

Olunye uhlobo olungcono kwi-macaroni kwi-Navy lingaba yidrafta ngqolowa. Ufuna ama-200 amagremu "emacongeni" ukuba ubilise, uthele ngeoli yomnquma uze udibanise nenkozo yengqolowa enomthi. Yenza i-sauce kwi-blender ye-2 utamatisi, i-parsley eluhlaza kunye nedill, ii-clove ze-garlic, ityuwa. Ngoku uwaphule umvuzo omnene uze uwafefe ngeentsimbi zomnatha. Ingqolowa ingatshintshwa ngamabhontshisi asemathinini okanye i-cauliflower ebilisiwe.

Isaladi ehlanganisiweyo "Khawuleza"

Unokwenza i -salad-"Quick" esebenzayo. Ukwenza oku, thatha iiphakheji ezi-2 ze-450 grams yemifuno eqhotyoshelweyo yokutshiza, uwathulule epanini elingaphandle kwaye upheke kwioli yeoli kunye nemigaqo. Ngeli xesha, nqabisa i-anyanisi ngokukhawuleza, uchithe i-cloves 4 yegalikhi kwaye udibanise nesaladi. Ungongeza i-mayonnaise kunye anyanisi eluhlaza.

Isaladi kunye namaqabunga

Kufuneka uphelele imifuno evuthiweyo, uthathe iinqwelwana ezincinci, ityuwa kunye nepilisi, uze ufune ukunqabisa ibhotela uze ube negolide. Beka iziqwenga kwiphilisi yephepha "ukushiya" i-fat fat, ukusabalalisa isitya esijikelezayo, emva koko - iindidi zetamatato. Nciphisa isaladi ngemifuno eluhlaza kunye negarlic echotshoziweyo.

Isaladi kwiintlanzi

Iifama kunye neentlanzi ixesha elide kwiRashiya ukutya zazixhomekeke "kwinqwelo engaphantsi kwengubo yoboya," kodwa kukho inani elikhulu lokupheka.

Isaladi "Ehlekayo". 3 Sika amazambane aphekiweyo ngekhamera ephakathi. Ngendlela efanayo yenza ngekhukhamba ne-apple. Hlanganisa izithako, faka i-fillet ye-mackerel etshayiweyo, uthathe iifiber, iparsley eqoshiwe. Isitya kufuneka sibe neoli yeoli, isiqingatha sejisi lemon kunye nesinki ishukela kunye netyuwa. Emva koko, faka efrijini ebusuku, ukuze afakwe.

I-saladi ene-salmon encinci yelyuwa ingaba isidlo sokubhiyozela, esinokupheka ngemizuzu eyi-10. Kukho isidlo esikhulu esikhulu sinconywa ukuba sitshekishe amaqabunga ahlanjwe ngesandla , ubeke isahlulo se-cherry, i-cheic diced, imifuno yonke kunye ne-salmon ende. Ekubeni ungaphinda ubeke i- mayonnaise ephilileyo, okanye ufefe ngeoli yeoli kunye nejusi lemon. Akukhuthazwa ukuba ityuwa isitya.

Bon appetit!