Isaladi cottage sisi. zokupheka eziluncedo

Cottage samasi - yimveliso ubhetyebhetye osetyenziswa ekuphekeni izitya ezininzi. Ukuba usebenzisa okanye uceba ukunciphisa umzimba, ngoko kufuneka nje ukuba 'abahlobo' ukutya okumnandi yaye isempilweni. Kweli nqaku uza kufunda ukupheka isaladi ekucebiseni kunye cottage sisi, kwaye uya kuba nako makasizalise ebuncwaneni iresiphi oyithandayo.

isaladi Green nge cottage samasi

intlanganisela Great zemifuno kunye netshizi uya kwenza isidlo sakho okanye iti kwemini ludlamke kangangoko kunokwenzeka. Ukuba nawe uzimisele ukuba unciphise umzimba ngenxa ehlotyeni, ngoko oku esityeni ungakwazi esikhundleni isidlo sasemini. Indlela ukupheka isaladi eluhlaza kunye cottage samasi:

• Ilettuce (enye inyanda) lako izandla kwaye beka endaweni sisitya enkulu.
• iitumato abathathu, cucumber ezimbini kanye pepper ezimbini intsimbi enkulu imibala ezahlukeneyo idayisi.
• Six radish cut zibe emakhonkcweni.
• 100 grams ye cottage samasi exutywe nemifuno upholile.
• Neziphinda mix amacephe ezimbini zamafutha omnquma, omnye asiphe lembotyi sauce, ityuwa nepepile.
• Galela isaladi lokunxibela kakhle.

Esi sidlo utyebile protein izondlo nemifuno ukufunxa ngokukhawuleza kangangoko kunokwenzeka. Ngoko ke, isaladi ilandelayo uqeqesho amandla kwaye wenze isidlo sakhe.

Isaladi ase- sisi cucumber

Le elula ngexesha elifanayo isaladi ekucebiseni komphefumlo iya kuba lundwendwe rhoqo etafileni yakho. Yenkukhu kukuthi kakhulu ngokukhawuleza, ukuze nokuba umfundi uya kukwazi ukumelana nalo msebenzi. Isaladi cottage itshizi kunye yemixoxozi, iresiphi yayo eboniswe ngezantsi, kulula kakhulu:

• 400 grams yemixoxozi amatsha uyinqunqe ibe ngamacetyana ezibhityileyo. Ukuba uvakalelwa ukuba kancinane incasa ekrakra, ngoko pre-siganga ukusuka esikhumbeni.
• Bama anyanisi green ezicukucezwe zancinane sicande.
• Beka izithako zilungiswe ngendlela isitya, ongeze kuyo 100 grams ye cottage samasi uwahlanganise.
• Isaladi ityuwa, ukuba oyifunayo, ukongeza asiphe cream ezimuncu.

Isaladi sisi neetamati

Oku ekudleni isaladi ngathi iimbaleki ngenxa yokuba kungekho nto ononyawo. Ngaphezu koko, ukuhlanganiswa izithako engaphenduli ukunconywa izitya kakhulu emnandi. Isaladi netshizi, siza kwenza ngolu hlobo lulandelayo:

• Half atyabukile ebomvu riki cut ibe kwisiqingatha-amakhonkco ezibhityileyo.
• Ezintathu fresh cucumber ne cut zibe izangqa.
• Bama idile luyacolwa ivuthu-, emva kokususa shinyi neziqu.
• Dibanisa izithako isitya isaladi ongeze kuyo 100 grams ye cottage samasi.
• Kuba ukuzaliswa, sebenzisa ityuwa, ipepile, yeflawa iviniga balsamic kunye amacephe ezimbini zamafutha omnquma.

Isaladi cheese kunye nesalmon

Oku ukhamba kukuthi afanelekileyo hayi nje kuphela ngenxa njengesiqhelo isidlo, kodwa kwakhona ngokugqibeleleyo alunge festive season menu. Isaladi, intlanzi, itshizi kunye namaqanda apho - izinto ezisisiseko, nangona abayinqobo kwi Ekuqaleni, kodwa kolunga emehlweni ngokuqinisekileyo wena neendwendwe zakho. Kwaye umhombiso original liya kwenza le isidlo sasemini, inkwenkwezi zegala. Iresiphi yile ilandelayo:

• Anetispuni gelatin inyibilike endebeni kwisiqingatha amanzi ashushu, linda de sinyibilikile, inkathazeko.
• 250 grams ye cottage samasi exutywe 200 grams ye imayonnaise. Beat blender iimveliso logama nje do singabi nazo umoya ukuvumelana. Emva koko, ethulula gelatin ukuba sauce ulwe kwakhona.
• Amanzi anzongonzongo epleyitini okanye okha kanye namarhela umboniso ngocoselelo kwenziwe.
• neminqiwu intlanzi Red ityuwa (150 g) ze uyinqunqe ibe imicu ezingcakacileyo Yogquma kumphezulu engaphakathi cookware.
• Beka isiqingatha maleko wokuqala curd ubunzima futhi smooth ngayo ngefolokhwe.
• sac ezimbini okuphekwe ngumash kwaye beka umaleko yesibini.
• Okulandelayo, yongeza ezinye sisi afefe ngeentonga nonkala zinqunqwe (150 grams).
• Umaleko yokugqibela iya kutyunyuzwa wayipheka iiproteni nerayisi (amacephe ezintathu).
• Beka isaladi efrijini iiyure eziliqela. Xa gelatin lukhuni, jika ubuso epleyitini tyaba, ngobunono susa izisongeli zeplastiki, ukuhombisa esityeni ogqityiweyo kunye kwizilayi yelamuni kunye imifuno ezinqunqiweyo.

Phambi okhonzayo, kwisilayi esiphelele isaladi, ngathi ikeyiki.

isaladi okuneziqholo ne itshizi kunye nekonofile

Ukukhanya nenempilo isaladi cottage itshizi kuphekwe kakhulu nje. Ungenza akuhambise sasekuseni okanye izimuncumuncu njengosula isitya eyahlukileyo, kwaye sebenzisa njenge ukuzaliswa kuba kwimiqulu okanye kwiisendwitshi. Iresiphi of:

• 300 grams ye encinane samasi yalala isitya enkulu kunye ngumash ngefolokhwe.
• Enye ahlangene cucumber IiReggaeton chopha ezicukucezwe zancinane.
• Parsley nedile nibanqunqe ezinemvume. Ukongeza, ungasebenzisa nayiphi na eminye imifuno okanye etswele.
• Dibanisa zonke izinto, ungadibanisa idlule ikonofile cinezela (enye, ezimbini okanye ezintathu zilayi), yekoriyandire, ipepile intwana yetyuwa.

Mkhonzeni kwisaladi netafile ngentshuntshe ngasihlandlo sinye, de itshizi ayikho "ukujingxela" kwaye yakhomba ulwelo. Ukuba ugqiba ekubeni usebenzise isidlo njenge ukuzaliswa ngenxa rolls, ngoko ukunyhibhela oko ngasonka Pita, incwadi esongwayo, azisongele kwi izisongeli zeplastiki kunye nendawo efrijini ezimbalwa iiyure. roll zisikwa zibe ziinxalenye ngaphambi kokuba bakhonze.

Isaladi sisi chicken ibele

Nanku omnye umzekelo ukomelela isaladi, oko kukuthi ngoko okona akuthandayo labadlali. Ukulungiselela omnye ukukhonza kuya kufuneka:

• Amathandathu lettuce ningazikrazuli izandla zibe ngamaqhekeza amancinci kwaye ufake kwi emazantsi isitya tyaba.
• 150 grams ye chicken ebilisiweyo iziqwenga amancinci, wasibeka phezu amagqabi.
• Umaleko elandelayo - i icephe sisi ezintlanu cherry neetamati, iziqwenga ezine.
• Ukuba oyifunayo, afefe amakhonkco isaladi riki.
• Ukuze wenze ekuvalweni, makanxibelelanise icephe lembotyi sauce, itispuni Dijon lwemostade, amacephe amabini yamafutha omnquma netyuwa. Mix zonke izithako uze ugalele isiphumo mxube isaladi.

Oku ukhamba angabona kuphekwe sakusasa, sasemini, nokuba ezinefayile okunempilo kwaye iluncedo magqabi.