Iqabunga elimnandi kunye neengulube ezinobisi ezinqabileyo kwi-pan

Ingulube yokugalela eplasini yocingo yinqwelo ecocekileyo ecokiweyo, ekhonjiswa kwitheyibhile kuphela kunye nokuhlobisa. Kufuneka kuqatshelwa ngokukodwa ukuba isidlo esinjalo sinomxholo ophezulu weoli kunye nomxholo ophezulu wekhalori. Kule nkalo, akukhuthazwa ngabo bajonga ngenyameko ubunzima babo.

Iresiphi yesinyathelo-nge-nyathelo ye-cock chops kwi-pan yokupanda

Izithako eziyimfuneko zesitya:

• Ubomvu obomvu obumnandi - ½ i-dessert spoon;
• Ingulube entsha (kufuneka ithathe i-pulp ngaphandle kweoli) - 1 kg;
• Ityuwa iphekwe - 1-1,5 iipuni ezincinane (engeza ngokuqonda komntu siqu);
• I-Adzhika acute - isebenzise ngokuthanda (2-3 iipuni ezincinane);
• Basil omisiwe - 5-15 amagremu;
• Ioli ejongene nelanga le- sunkali - 240 ml;
• Iifatata, imifuno entsha, i-pasta, njl. - ukulungiswa;
• Iigallic zincinci ezincinane - amazinyo amathathu.

Inkqubo yokulungiselela umveliso wenyama

Ukucoca i-ngulube epeni akuzange kuguquke ukuba ibe yindawo yokugcoba, kuba le sidiza kucetyiswa ukuba uthenge i-pulp entsha ngaphandle kwamaqatha. Ukuba ufumana isiqwenga ngamanqatha amaninzi, ngoko kuyinqweneleka ukuyilahla, unqumle ngesandla esibukhali. Ngaloo ndlela, inyama kufuneka ihlanjwe, inqamle iifayili ibe yi-steaks 1.5-2 cm ubukhulu, ize ikhutshwe ngokugqithiseleyo ngesando sokutya. Yenza oku kwibhodi lokusika elimnyama, ngaphandle koko ungonakalisa isembozo sefenitshala yakho yekhitshi.

Ingulube yokugalela epanini yocingo iya kuba yinto eninzi kwaye ilula ngakumbi ukuba iziqwenga zenyama ziphambene neziqholo kwaye zigcinwe kwiitya ngeyure eli-1. Ukuze benze oku, kufuneka ukuba baqweqwe ngamacala amabini anobomvu obomvu, inyuksi, i-azhika ebukhali, i-basil eyomileyo kunye ne-garlic entsha. Amaqhosha alandelayo kufuneka afakwe kwi-pan eamel, ikhava kwaye ushiye imizuzu engama-60. Ngeli xesha elifutshane umkhiqizo uya kuthatha inxalenye yexesha lokucoca, kuya kuba mnandi kunye nokuhlwaya.

Ukunyuka kwefuthe

Ingulube yokugawula eplasini yocingo ayilungiswanga ngokukhawuleza njengoko ibonakala kuqala. Ukudala isitya esinjalo, thabatha i-pan ephothiweyo, uthele kwioli ye-sunflower ukufihla ubuso beesitya nge-1-1.5 cm, kwaye ushushu kakhulu (de kube ihaze ivela). Emva koko, kufuneka uthathe ii-steaks ezinkulu ezinkulu uze uzibeke ngobumnene epanini elitshisayo. Kule meko, umlilo ukusuka kwixabiso eliphezulu kufuneka unciphise ubuncinci. Xa umgangatho wenyama unqabileyo, kwaye kwicala elingaphezulu liza kuqhubela igazi, i-steak kufuneka iphendulwe ngokukhawuleza ngefoloko. Kuyinto enqwenelekayo ukwenza oku ngenyameko, kuba i-oil splashes inokubangela ukubonakala kokutshiswa. Kunconywa ukuba ubeke iingcezu ezigqityiweyo zengulube kwisiqhekeza esikhulu.

Indlela yokukhonza kwitafile ngokuchanekileyo

I-cooked fork pork in a pan of frying, iifoto zazo ezichazwe kweli nqaku, ziyanconywa ukuba zinikezelwe ngokudliwayo kuphela kwishushu eshushu. Kuyafaneleka ukuba uqaphele ukuba loo mveliso wenyama kufuneka ukuba ihanjiswe kunye naluphi na uhlobiso. Ngokomzekelo, unokwenza iifatata ezifihliweyo, ubilise i-pasta okanye i-spaghetti.