Intlama ibe amaqebengwana - iiresiphi ezilula, ngenxa omkhulu!

Ophaya - isidlo ukuba abaziqhelileyo kuthi ukususela ebuntwaneni, into emnandi kwaye elimnandi abayifumanayo oomakhulu noomama bethu! Ngoku, ukuya evenkileni, ungabona inani enkulu ehla ezahlukeneyo, kodwa pie ikhaya-iphekwe kubonakala kuphela ukuba tastier kwaye enuka kamnandi ngakumbi. Ukuba ushiye indlu ivumba ezikhethekileyo naveivaet lot of inkumbulo kunye neendawo eziyingqongileyo endlwini uhlobo imfudumalo kunye nentuthuzelo.

Zimisele ukukholisa bhaka ekhaya, kufuneka ukhethe i ekunene iresiphi intlama kwi khekhe. Ngapha koko, ukuba ingenziwa nagwele okanye khekhe, kutsala, njl Eyona ofanele ukubhaka eziko iya kuba igwele kunye intlama esojiwe kefir.

intlama igwele kwi pie (indlela bezoparnym)

Izithako: iglasi yamanzi okanye ubisi, umgubo (3.5 - 4.5 v.), Igwele (30 g), elinye eqandeni, ibhotolo (4 tbsp.), Isiqingatha ikomityi iswekile, ityuwa.

Ukulungiselela. Ubisi okanye amanzi ukufudumala kancinane ukunyibilikisa igwele (umxube ngenxa kufuneka yohlobo olunye). Shaya amaqanda (kufuneka kube kwiqondo lobushushu igumbi) ze ugalele igwele liyangxengwa, ukuze ubeke iswekile (ukuba pie ngaba ukugcwaliswa okunencasa, isixa leswekile kufuneka kwandiswe), ityuwa, iinxenye ezincinane uzidibanise nomgubo Zamisa ntlama. Xa zonke baxovula kakuhle, yongeza ibhotolo pre-bunyibilike. Baxovula de egudileyo, uthambile, ubunzima inokusityeda akuthethi unamathele izandla. Le ntlama agqitywa, uzibeke esityeni, olova floured nokuthumela kwindawo efudumeleyo ukuyifikelela. Xa uya kuvuka (ukwanda isixa kwedlelo-2), kufuneka ibe kwakhona peremesit wazibeka ubushushu kwakhona. Emva kokuba Intlama ngokufanelekileyo ixesha lesibini - unako uqale sculpt amaqebengwana.

intlama igwele kwi pie (indlela oparny).

Izithako: iikomityi ezi-2 zobisi, umgubo iponti (mhlawumbi kancinane ngakumbi), igwele (50 g), amaqanda-5, 100 g ibhotolo, zebhotolo kunye nemifuno ikomityi nesiqingatha iswekile, ityuwa.

Ukulungiselela. Lungisa intlama kwi khekhe kwiindawo ezimbini: eyokuqala kwenziwa intlama, ngoko ke isekelwe intlama waxovula.

Siza kuqalisa ukulungisa utywala. Ukuze wenze oku, ubisi encinane eshushu, kubenze igwele, nifake icephe leswekile kwaye ndiyihlungule ngeenxa iikomityi zomgubo (umgubo kuyimfuneko ukuze intlama leyo ukuyondelelana kwendlela cream ulwelo ezimuncu). Umgubo kuqaliswa ngokuthe ngcembe, likuxhoxhela rhoqo. Zamisa intlama de egudileyo, ngaphezulu kancinane ulifefe umgubo, bayigubungele itawuli wayifaka kwindawo efudumeleyo ukuyifikelela. Ngexesha le nkqubo iza kuthatha iiyure malunga enye enesiqingatha.

Kwesinye isitya, yagaleleka amaqanda kunye neswekile netyuwa. Kunyibilika phezu ibhotolo abile kunye imajarini. Thabatha isitya asile kwaye ufake amaqanda kutyatyulwa iswekile, ngokuthe ngcembe lokuthetha umgubo eseleyo, uxove kakuhle. Galela qhuqha waya ibhotolo zanyibilika imajarini. Esizisasazayo phezu kwetafile floured axove kakuhle (malunga nama-20 imiz.). Zivuse eyohlobo olulodwa, intlama elastic lufakwa umva esityeni, bayigubungele itawuli uze ulithumele iiyure ezimbalwa kwindawo efudumeleyo ukuyifikelela. Le ntlama sesilungile.

Intlama ibe amaqebengwana ne kefir

Izithako: ikomityi iyogurt, isiqingatha sekomityi ze-oli yemifuno, icephe leswekile (inokuba kancinane ngaphezulu), ityuwa, pack owomileyo (11 g), igwele, neendebe ezintathu zomgubo.

Ukulungiselela. Galela ibe iyogurt epanini neoli yemifuno, efudumeleyo kancinane, ubeke iswekile netyuwa. Bonke kakuhle. Kwesinye isitya ndiyihlungule umgubo zamise ipasela engenagwele. Ngokuthe ngcembe ugalele lo mxube lo iyogurt nebhotolo axove intlama. Ukuba igwele owomileyo ayikho, ungasebenzisa le yesiqhelo - entsha. Kufuneka exutywe iyogurt adikidiki oli yemifuno. Okanye uthathe i neetispuni embalwa ngamanzi ashushu uze ufakele uwathandabuze neswekile umxube ukunyibilikisa 40 g engenagwele, ngoko ushiye ngawo ukuba imizuzu eli-15-20. Kuzo zonke izithako baxovula intlama, kuyishiya kwindawo efudumeleyo isiqingatha seyure elizayo. Le ntlama ilungele - ungadibanisa toppings.

Intlama kwi khekhe eziko le iresiphi uthambile yaye ulungiselela ngokukhawuleza kakhulu kunokuba engenagwele, ophaya zilungele ixesha elide hayi lidala yaye incasa enkulu.