Eyakhiwe iintlanzi ngendlela esisodwa ekhaya

balondoloze ekhaya, okuphekiweyo ngembiza esitovini, kuze ezifana okunencasa bathi esisodwa. Esi sixhobo lisetyenziswa kuphela kwishishini yokutya ekuveliseni intlanzi, imifuno kunye nenyama, kodwa ekhaya. Okuphekiweyo kwifowni ekhaya intlanzi enkonkxiweyo (esisodwa), zokupheka ezo thaca kweli nqaku, baligcine zonke izondlo, iivithamini kunye neeminerali phantse ngokupheleleyo. Kulo mzekelo izitya zilungiselelwa kumaxesha amaninzi ngokukhawuleza kunokuba esitovini.

Features iintlanzi yokupheka i esisodwa

Xa sisebenza kunye autoclaves kufuneka athathele ingqalelo ezinye bokuqonda eziya kukunceda ukuba uphephe eyingxaki yalaa imveliso kunye nokulungiselela intlanzi esimnandi ekhaya eyakhiwe:

1. Ukulungiswa ezinkonxiweyo nezingankonxwanga lwenzeka kwi esisodwa phantsi koxinzelelo oluphezulu yaye kwiqondo lobushushu eliphezulu. Yiyo loo nto kufuneka niyenze yonke imigqaliselo yokhuseleko xa usebenza naye.
2. Phambi kokuba abase umlilo phantsi iyunithi, kuqala xinzelelo kwaye ujonge yengxinano le esisodwa.
3. Vula lesixhobo kuphela xa amaqondo obushushu ngaphakathi kusithwa degrees 30.
4. Eyakhiwe zilungiswe an esisodwa kubushushu degrees 100-120. Ukupheka ixesha lixhomekeke ufuna ukubona isiphumo sokugqibela ngayo: kwisityu okuphekiweyo okanye iziqwenga lonke ngamathambo ethambileyo.
5. Akukho mfuneko yokuba aqhuba ngayo iibhanki eziphezulu izinto ekrwada, kuyimfuneko ukuba ushiye besentimitha ezimbalwa ukusuka ekupheleni. Kungenjalo, isiciko unako kubukrazula kunye neebhanki.
6. Banks ye esisodwa Sizaliswa ngokupheleleyo ngamanzi, nokuba ngaphezu iminqwazi-2 cm.

fish oil Natural: okunkonkxiweyo iintlanzi iresiphi in an esisodwa

Akukho nto iintlanzi emnandi ngakumbi okunkonkxiweyo xa oyile kunye nobulawu. Ezi nketho kuphela okunkonkxiweyo intlanzi, iphekwe ekhaya, apho uyazi kangakanani yaye yintoni ukubeka ebhankini.

oyile Intlanzi kongezwe zendalo ilungiswe ngokwezi ndlela zilandelayo (ngokususela ilitha 0.5 ingqayi)

• iingqayi iintsholongwane kunye ezineziciko;
• fish iziqwenga abanobunzima ubuncinane 50 g ityuwa, emva ratio: itispuni e-1 netyuwa izilayidi nge-500 g zempahla ekrwada;
• ezantsi ngalinye abeke amaqhekeza ezintathu pepper esimnandi abamnyama bay leaf;
• phezu kwezo ntlanzi wabeka ubulawu, eshiya kusukwa kwiindonga 2 cm;
• Yongeza oli yemifuno (1 icephe icephe.);
• ukuba yivale iibhanki ndikuqengqe kubo;
• uqhubeke inzalo iinkonkxa kwi esisodwa. Ukulungiselela le njongo zeyunithi ukuya slab, ukufaka ngaphakathi itoti kunye bazise lobushushu, ukuba degrees 110. Eyakhiwe walungisa ngokuthi autoclaving 1 hr.

Ukulungiselela eyakhiwe Xa le iresiphi kufuneka kuqatshelwe ukuba ukususela 0.5 kg iintlanzi wafumana 1 isiqingatha-ilitha ekhaya bank lokunkonkxa.

Eyakhiwe iintlanzi ekhaya kukho esisodwa (gobies in isosi yetumato)

Okumnandi ngendlela esisodwa amathuba kunye nentlanzi okuphekwe isosi yetumato. Enye yezona ndlela best nohlahlo-mali gobies ezinkonkxiweyo e isosi yetumato, ekhuhlangubeni ukuba njengoko kulungileyo, njengoko imveliso mveliso. Phantsi ndlela ecetywayo ngezantsi lingalungiswa-8 iingqayi isiqingatha-ilitha yentlanzi enkonkxiweyo.

Ukwenza oku kwangaphambili ukuba bathenge kilograms 5 intlanzi kunye ce ngokususa yintloko kunye nezibilini. Emva koko, yongeza ityuwa ushiye ihlaba umdiza phakathi kwisitya iiyure ezi-2, kangangokuba baye wendele ityuwa ngokwaneleyo. Ke njengeentlanzi agcadwe qhuqha mawenziwe ngomgubo de ulungele.

Inyathelo elilandelayo ikulungele isosi yetumato. Kuba oku agcadwe oyile yetswele yemifuno (0.5 kg) iyongezwa yetumato paste (150 g) no-6 amacephe iswekile. Xa ulungele ukuba eqhotsiweyo, shift oko ngepani amanzi (1.7 L) sipheke ongeze iviniga (amacephe 2). Xa sauce tomato uza ithumba, susa emlilweni obuselukhambeni.

Ngoku ke ukulungele ukupheka okunkonkxiweyo (esisodwa ikhaya) kwindawo isixhobo ekhethekileyo. Ukuza kuthi ga ngoku, ezantsi iingqayi iintsholongwane kuso amacephe ezimbalwa yetumato ngembiza, uze emva koko ibekwe ibe ngaphezulu gobies. Xa zonke iintlanzi ziza kwandiswa, amathambo ngembiza kuyimfuneko ukuba uthulule ngokulinganayo kuzo zonke iibhanki. Emva koko wazibeka phezu isiciko roll somhlaba. esisodwa Domestic waye ekhwele isitofu, nobushushu kubushushu eliphezulu kwi izixhobo neyalungiselelwa ukuba degrees 110 uze uyigcine iyure-1. Emva kwexesha isitovu icinyiwe, kwaye iibhanki eseleyo kamatshini kuphole ngokupheleleyo.

zeCARP okunkonkxiweyo ngendlela esisodwa

zeCARP ekhaya eyakhiwe zilungiswe kubuxhakaxhaka efanayo naleyo nayiphi na intlanzi ngeoli. Okokuqala, silungiselele iingqayi kunye ezineziciko. Badlule ukusingathwa yeentlanzi. Xa zeCARP ukususa intloko, iigilizi, izibilini zonke ezisemanzini. Ngoko ke intlanzi iziqwenga amancinci ngapha kummango, kwaye ukuba zeCARP enkulu, ke kunye. Emva koko, kuyimfuneko ukuba ugalele ityuwa ukunambitha.

Ngelo xesha, iibhanki wathulula pepper (omnyama mnandi), wabeka igqabi bay aze aqalise isitampu iintlanzi. Ngexesha nokulungiswa izinto ekrwada, esisodwa luhlala kakhulu, ngoko ke zeCARP ebhankini ebekwe lexinene, kodwa ukushiya yonke imfuneko ofanayo ' "okusemthethweni 2 cm ukusuka ekupheleni. Xa intlanzi ubunjwe, oko obuphalazelwe phezu ze-oli yemifuno (1 tbsp. Spoon) kwaye ufake iingqayi kungena esisodwa. Ixesha ukupheka yimizuzu 25-45. Ithambo ezincinane lentlanzi, ngokukhawuleza kuya ukupheka.

neminqiwu Intlanzi i esisodwa

Ukulungiselela le ndlela enkonkxiweyo kufuneka naziphi na wazihlanganisa intlanzi fresh. Oku kwenziwa iziqwenga-80 g, ityuwa kunye tamped zibe neenkonkxa kunye allspice kunye bay leaf. Kodwa nencasa ngakumbi kwaye aqholiweyo impahla okunkonkxiweyo iintlanzi ngendlela esisodwa, eziphekiweyo kunye nemifuno. Ukwenza oku, izixhobo nokuveza osengqayini safakwa 30 g iminqathe kunye itswele. Imifuno unqanyulwe zibe ziingceba amancinci okanye abashiye yonke.

Ixesha zokupheka of neminqiwu iintlanzi esisodwa mayingagqithi mizuzu engama-25. Kungenjalo, amaqhekeza intlanzi ijike ibe isidudu elimnandi.

Indlela ukupheka pilchards e isosi yetumato kwi esisodwa

Bathandwa yi sardines ezininzi okunkonkxiweyo kwi isosi yetumato uyakwazi usenze ndawonye ngoncedo esisodwa ngokwakho. Ukuza kuthi ga ngoku, akukho mfuneko ukucoca intlanzi, ingakumbi ukuba incinci. na iphekwe kwaye okunkonkxiweyo ngendlela esisodwa kwi isikali mveliso - sprat lithatyathwe ngqo entloko. Ukongezelela intlanzi, kufuneka yetumato isosi. Ukuze alungiselele, kufuneka amatswele agcadwe ngepani ngembiza uzidibanise iminqathe sauce tomato (400 ml). i-ertyisi Kwakhona kwakufuneka emnyama (3 iiPC.), Bay igqabi (2 iiPC.), 2 cloves igalikhi kunye neswekile (1 hr. Spoon). Sauce zingathengwa evenkileni okanye wenze eyakho ukusuka yetumato paste, amanzi kunye nobulawu.

Xa ukuthululwa lilungele, idityaniswa anchovies ngetyuwa (500 g) yonke ethe azanya zanyiswa kakuhle kwaye tamped zibe kwiibhanki. Ukulungiselela eyakhiwe iiyure 1.5 kubushushu degrees 110 kunye uxinzelelo umoya 4 ngaphakathi esisodwa.