Kokutya neziselo, Zokupheka
Indlela yokwenza imiqulu esimnandi kutsala khekhe cream kunye protein?
Zohlobo lwe kutsala khekhe - ehla okumnandi kunye esimnandi, ezo bayakuvuyela kuphela abantwana kodwa abadala. Kufuneka kuqatshelwe ukuba iimveliso olumnandi kube lula ezithengwe evenkileni. Kodwa dessert okumnandi nobusempilweni konke oku kuya kuba njalo kuphela ukuba ukuba uzenze ekhaya.
Inyathelo ngenyathelo iresiphi khekhe for ngemibhobho
Ukulungiselela le dessert, kufuneka axove isiseko kutsala. Ukuze wenze oku, kufuneka ezi mveliso zilandelayo:
- eyonakele umgubo wengqolowa - 350 g;
- ibhotolo okanye imajarini ulungile - 210 g;
- ityuwa ulwandle ocoliweyo - 1/3 amacephe dessert;
- amanzi abandayo - ml 160.
Inkqubo yokuhlanganisa
intlama kutsala ngemibhobho, iresiphi leyo esixubusha, kwenziwa kakhulu lula. Oku kufuna ukuba ityuwa entle ulwandle ukunyibilika emanzini abandayo, uze ngokucothayo uwaphalazele ibe ngumgubo eyonakele. Ngenxa yezi zenzo, kufuneka ufumane intlama entle abantamo. Ukuyenza lithambile yaye bomzi ngakumbi, kufuneka ifakwe kwingxowa yeplastiki kwaye zigcinwe lobushushu igumbi kangangeyure.
Nangona fuku gluten, kucetyiswa ukuba wenze ukuhluzwa eoli. Ukuze wenze oku, uthabathe ibhotolo okanye imajarini, kunye nobudlelwane ngoko kancinane kwaye asiyixubi konke isibini amacephe yomgubo wengqolowa. Emva koko, bafumane elininzi kufuneka athathe ifomu kwezitena ushiye bucala okwethutyana.
izisekelo baking
Phambi kokuba wenze imiqulu kutsala khekhe, kufuneka uwose eziko. Ukuza kuthi ga ngoku, kungakuhle ukuba usebenzise ifomu ekhethekileyo elimile ikhowuni. Kodwa ukuba izixhobo ezinjalo andizilinganga kunokwenzeka ukuba ukusebenzisa i ikhadibhodi eqhelekileyo. Oku kufuneka ukuba yokugubungela iphepha yokubhaka kunye lusongelweyo kulechek ukuze kwabonakala ezivela ngaphandle.
Emva kokuba elungise sikuyo kwanele ukuba siqalisa kutsala khekhe. Ngenxa kunqweneleka ukwenza iphepha ezimbini oluxande ubukhulu elingekho ngaphezulu kwe-4 eemilimitha. Ngaphezu koko, umaleko nganye kufuneka isikwe imicu elide ububanzi ukuya ngokweesentimitha-3. Kuba ukuyilwa ngemibhobho ezinjalo, kufuneka akramnceleyo ifom urhangqo elungiselelwe ngaphambili intlama, wamise abe phezu ipani upheke eontini ashushu kakhulu de Browning (malunga nemizuzu engama-10-14). iikhowuni Ukulungele kufuneka ukuba afumane, ngaphandle okusilelayo ibhokisi cool.
iresiphi oluneenkcukacha choux khekhe
Xa isiseko elimnandi liya kuba sesilungile, kufuneka ngoko nangoko uye ukulungiselela yokuzaliswa cream elithozamisayo. Ukuze wenze oku, kufuneka ezi mveliso zilandelayo:
- citric acid - ½ dessert amacephe;
- amanzi abilayo - 80 ml;
- Isanti sugar - 250 g;
- iqanda abamhlophe - evela amaqanda-2.
Inkqubo kulungiselelwa yokuzaliswa
Zohlobo lwe kutsala khekhe na abotshwe nayo nayiphi cream. Sagqiba ukusebenzisa isiseko ukukhanya protini. Ngenxa yoko, ukudala le ubunzima kufuneka azalise iswekile amanzi abilayo baxhaya kude lichithakale. Emva koko, izitya efanayo kufuneka balithululele asidi citric, walibeka phezu abile ime kude abilayo. Amaqanda ikhefu ilandelayo, izikhupha akukhathali kwicala (ingasetyenziswa nokulungiselela ezinye izitya) kunye neeproteni cool ngamandla yabetha nge Umxhubi okanye phehla ukwenza iincopho abantamo.
Emva kokuba isiraphu iqala nje sethumba, yaye kumphezulu kwasekwa bubbles yayo, ulwelo kufuneka asuse ubushushu ndinithululele umlambo obhityileyo kwisininzi iqanda. Ngoko iiproteni kufuneka bazibeke ngokuqhubekekayo. Ngenxa yale nkqubo, kufuneka unikele cream elingqingqwa, ecwebezelayo nohlaza egcina imilo yawo.
Inkqubo yokwakha
Zohlobo lwe kutsala khekhe uya kuba ukulungele ngokupheleleyo ukusetyenziswa kuphela emva kokuba zizaliswe kunye protein ngowekhastadi. Ukuza kuthi ga ngoku, ubunzima umoya kufuneka abekwe isirinji yokupheka ezo lula etyhalela isixa ilungelo ngokuzalisa cone entsha. Ukuze ezi izonkana wakhangela umdla ngakumbi kwaye ezintle, phezu kwabo, uyakwazi afefe yamandongomane emhlabeni esandul 'okanye chips itshokolethi.
Indlela ukunikela dessert ekhaya etafileni?
Self-eyenziwe kutsala adlula kunye protein cream kufuneka sinikezelwe kwi tafile isitya esikhulu, kunye yeti, ikofu, ikoko, okanye ngaphandle kwazo. Ibangel 'umdla ngokukodwa ukuba ezi izonkana azikho phezulu kakhulu calories kuba ziqulathe ukugcwaliswa ukukhanya. Ukuba ufuna imveliso okunesondlo, ungasebenzisa nasiphi na ubunzima olunamafutha weeproteni endaweni cream.
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