Indlela ukupheka adlula kunye protein cream: iresiphi iifoto. Kutsala uqengqa nge protein cream

Komele iivenkile mihla zinika iifeni uluhlu kamnandi ububanzi ezahlukeneyo namakhekhe. Phakathi kwabo ungabona ityhubhu kutsala kunye protein cream, incasa yayo kakuhle ngabo bonke ukususela ebuntwaneni. Kodwa kuphela ukuthenga kodwa ukulungiselela wena. Iresiphi yale uju lulula kakhulu kwaye ayifuni okuninzi bako, ixesha kunye nomgudu. Goods izandla zabo kwi iikeyiki ekhaya ngokuqinisekileyo uya ukungcamla yokugcina ngcono kwaye uqiniseke ukuba ukuziyolisa wena nosapho lwakho ekhuhlangubeni layo elimnandi amnandi.

ezongezwayo

Phambi kokuba uqale ukubhaka adlula kunye iiprotini cream, kuyimfuneko ukulungiselela zonke izincedisi eziyimfuneko ezinokuthi olufunekayo kule nkqubo. Le impompo, ukuze zenze iityhubhu, ukubhaka, ukupheka isikhongozelo isiraphu kunye cream kokubethwa, a sokuxuba, isirinji confectionery.

ngemibhobho baking kufuneka ligcinwe ngumngundo metal ekhethekileyo ngohlobo cone. Ukuba abo unayo na, unako ukwenza uhlobo kweetyhubhu ngokwabo. Oku kufuna ngokuwa kulechki paperboard, yanxitywa kubo stapler, nangaphandle ukutya ngefoyile ye urhangqo.

Ukuba awunalo khekhe isirinji bazalise tube ne protein cream, lingakwazi kwenziwe ngokuzimeleyo. Kuba eli phepha yokubhaka waqengqela lube yinto cone, zibanjwa kunye yi stapler, isiphelo usiko liqatywe kancinane.

Izithako for intlama

Ukubhaka ityhubhu kunye protein cream inokusetyenziswa noxwebhu kutsala khekhe 4, apho ngokuqhelekileyo wathengiswa imveliso ogqityiweyo. Kodwa ke uninzi angasebenzi bakhetha ukulungiselela isiseko amaqebengwana zabo. Ukuze wenze oku:

• 350 g yomgubo kuhluzwa (kukhethwa ingqolowa);
• 200 g ibhotolo okanye imajarini;
• 150 ml yamanzi abandayo;
• 0.5 h. L. yetyuwa ocoliweyo;
• 2 zamaqanda ukuba imigudu ukuthambisa ajikeleze.

Indlela ukupheka kutsala khekhe

Ukwenza imiqulu amnandi protein cream iresiphi kubandakanya ukusetyenziswa kutsala khekhe, nto leyo waxovula kumanqanaba eziliqela. Okokuqala kuyimfuneko ukunyibilikisa ityuwa emanzini ngokucotha uthululele umgubo vymeshivaya ngenxa abaninzi. Le ntlama kufuneka ukuba uyadana. Kufuneka ifakwe kwingxowa yeplastiki bushushu uze ume imizuzu engama-30. Ngoko ke uya kufumana ukuvumelana kuyimfuneko.

Ngelo xesha, imajarini okanye ibhotolo zanyibilika slug, inokongezwa kuyo 4 amacephe umgubo, yonke into mixed. Ukususela ubunzima eliphuma izitena kwaye walibala kangangexesha elithile. Iziphumo zovavanyo kunye guquki bayo kufuneka ukufumana enye.

Xa wadlula ilixa-enesiqingatha, afefe nomgubo, intlama liqengqwa ube uxande ngaphandle. ubudeki balo ikufutshane bamaziko oluntu babe 1 cm, kwaye udini - a thinner kancinane. Emva koko ezinawo liwela imvulophu. Ubunzima ngenxa iqaliswe phandle uxande kwakhona kwaye kwakhona siphindwe yemvulophu. Eli nyathelo kufuneka kwenziwe izihlandlo 2-3 emva kwesithuba imizuzu eli-15.

izisekelo baking

Xa intlama ibe adlula kunye protein cream sewulungile wona, kufuneka nokunabisa phezu kwetafile floured ngohlobo uxande, okusuka ka-4 mm. Emva koko, iphepha ngenxa isikwe imicu elide ububanzi 2.5 cm. Iifomu kwimibhobho ukuba ithanjiswe ibhotolo. ngoko ke lusongelwe ngezithandelo kutsala khekhe spiral Umz.

Ukubhaka izikhumba kuyimfuneko ukubeka bayibeke phezu workpiece. tube Top lubricated kunye engqushiweyo egg sac. Products zibhakwa imizuzu 20 lezonka osuke kwi 180 ° C. Xa abadlali iityhubhu, kufuneka zisuswe fom, kwathi liye emivalweni okanye ngetawuli owomileyo kwaye imnandi.

Izithako ngokuba cream le protini

Ukugcwaliswa ofanele ukuba mnandi khekhe khekhe kutsala - oko ke cream ziiprotein. Iresiphi for kwimibhobho ibandakanya phambi macandelo alandelayo:

• 3 iqanda protein;
• 250 g yeswekile;
• 80 ml yamanzi;
• ½ h. L. ityuwa;
• ½ h. L. citric acid;

Ukukhetha, ungadibanisa vanilla ukuba ukungcamla, yaye citric acid endaweni incindi entsha. Ityuwa asifuneki, kodwa akatswe ngcono iiprothini.

Indlela ukupheka cream

zohlobo ezilungiselela iprotheyini cream akukho nzima kakhulu. Kuyimfuneko ukuqinisekisa ukuba amaqanda okutsha, iiprotheni elungileyo owahluliweyo izikhupha kunye lupholile kwaye izitya apho abangelwa, kwaphela umhlaba.

Inqanaba lokuqala yokuxhoba - a isiraphu iswekile. Amanzi idityaniswe iswekile kunye vanilla, yonke into elingumxube. Lo mxube wabiliswa kwi abile baxhaya kuhle. Bilisa kufuneka elide de isiraphu iqalisa izokhula kwaye iba caramel umbala ukukhanya. Kuthatha imizuzu 20-30. umxube Khangela ukulungela iswekile nga ilahla amanzi abandayo isiraphu. Xa kwakhiwa ibhola ethambileyo elastic - asuswe amandla ubushushu.

Xa elungiselela isiraphu, ungenza iiproteni. Kufuneka ukupholisa uze zihlanganise ityuwa kunye citric acid. Iiproteni kwakhuthazwa kuqala ngesantya kade, isantya kancinci kwandisa. Ubunzima efunekayo ukuze ufumane zamafu. Ukuba amandla ukuguqula, kufuneka ugcine ifomu yaye musa ayivuzi. Musa ukuba nenzondelelo kakhulu xa ngokuwabetha, ngokuba ngoko cream luzika.

Ezi zidlo kunye neeproteni lufakwa kwenye isikhongozeli ezaliswe ngamanzi abandayo. Ukuqhubeka phehla ubunzima kufuneka uwaphalazele athontsize isiraphu kushushu. Emva koko, akukho mfuneko ukuba ayeke. Lo mxube engumphumela akatswe kude kuphole. ngokuba ngemibhobho cream iproteni umele ukuba ubukhulu nohlaza.

Ndiyila kanye ubuciko amaqebengwana

Xa intlama, cream ukulungele, uyakwazi ukuqhubeka kwisigaba sokugqibela - ukuyilwa izonkana eziyolisa intliziyo. Ukuze wenze oku, niwuzalise abhaliweyo zipholile kunobukhulu wompu. Cream itayishwe confectionery isirinji. Emva koko ku olova etyhalela imali efunekayo umxholo yaziswa isiseko engenanto kutsala khekhe. Xa zonke kwimibhobho bazaliswe ubunzima umoya kamnandi bayihombise nabo ngokwabo.

Uninzi khekhe wafefa ngenxalenye equlathe intlama neswekile olungumgubo. Kodwa a iincopho cream-obugolide kwaye siphuphe up. Hi xikombiso, le bile umgubo kunye protein nemozulu cream okanye chips itshokolethi, olitshizayo confectionery elinombala, koko. Kwakhona kule njongo, iimbumbulu batyumkileyo - neentyantyambo zeamangile, peanuts, walnuts okanye amahlathi. Ungenza ukuthuthuzelwa intlama umqathane okanye iintsalela womoji-zonka, iyithi nkxu kwiincopho kwimibhobho. Ngaloo ndlela kunokwenzeka kuphela ukuba bahombise ikhekhe, kodwa ukubethelela kubo cream, ngoko loo nto iSmudge.

Tips

Xa bhaka of neziseko khekhe, kufuneka isasazwe phezu bhaka preform omhlophe phantsi. Emva koko ke nakanjani hhayi naziphi.

Citric acid kwi iproteni cream njengokubethwa kungekho mfuneko. Kodwa amaqebengwana bakhona phandle kungekhona cloying.

Ukuba endaweni iswekile olungumgubo ngenxa ofefa ezisisiseko ukusebenzisa chips uvavanyo, ngoko ngexesha zokugcina Amaphimbi uqengqa kunye protein cream akayi unamathele kunye.

Ehla zingagcinwa kwi efrijini, kodwa hayi ngaphezulu kwe ngemini.

adlula khekhe ne protein cream kuba sisityebi ngokukodwa calories. Umzekelo, 100 g le cream iqulethe 240 kcal, 2.3 g protein, 60,5 g carbohydrate, kunye namanqatha encinane kakhulu. Ngoko ke, ukuba udle abahleli ekutyeni, kodwa, kakade, xa ukulinganisela kakhulu.