Indlela yokucoca igazi

Umntu akakwazi ukuhlala yedwa ngaphandle kwimeko yangaphandle. Kwaye umphumo wokugqibela kumzimba awukwazi ukuchaphazela impilo. Ukuba uqaphela ukuba uvame ukuhlupheka ngenxa yezibandayo, zibonakaliswe zizifo ezithathelwanayo, ziziva zihlaziyekile, ngoko ke zininzi, ngoko umzimba ubonakalisa imeko embi yegazi. Indlela yokucoca igazi kunye nantoni na? Inyaniso kukuba nasiphi na isifo sibonisa ubukho emzimbeni wecandelo elinobutyhefu (izinto ezinobuthi kwiishukela).

Ukuhlanjululwa kwegazi ngokukhawuleza kukhawuleza unyango lwezifo ezininzi, kwaye luncedo ukufezekisa ngezikhathi ngezizathu zokukhusela.

Indlela yokucoca igazi ngezilwanyana zomntu?

Le ndlela isekelwe ekusebenziseni iqoqo lezityalo ezinezixhobo zegazi. Ezi ziquka, umzekelo, i-yarrow, i-nettle, i-celandine, i-sorrel, i-burdock, i-dandelion, i-wintergreen. Enye yeendlela zokupheka zokucoca i-decoction yile: xuba ezimbini iishuuni ze-Echinacea isityalo kunye ne-burdock ingcambu ngeesilazi ezintandathu zamanzi abilayo, ubilise umxube malunga nemizuzu engama-10 phezu kobushushu obuphantsi. Yongeza ezimbini iishuuni ze-nettle ezomileyo uze ubilise. Dlulela kumhluzi ngeepuni ezimbini ze-old, i-mint ne-meadow clover. Ukunyanzelisa imizuzu eyi-10, cima. Thatha i-decoction yesiqingatha esichukumisayo seglasi ngelihlandlo kathathu ngosuku (ingaba nobusi).

Iindlela zokuhlanjululwa kwegazi ngokwemvelo ziqhamo ezibomvu nemifuno, ekufuneka zifakwe ekudleni kwansuku zonke. Kule nkalo, iklabishi ebomvu, iibhotile, i-cherry, i-strawberries, iidiliya ezibomvu, i-cranberries zixabiso elikhethekileyo.

Indlela yokucoca igazi leetyekile?

Iibhox ziyingozi emzimbeni ophazamisa ukusebenza kwayo ngokuqhelekileyo: iiseli ezifile, iimveliso zokubola, izinto ezinobungozi, iimveliso zentengiso ye-microorganisms.

Ungabanqumla ngoxa uncedo lwezonyango ezikhethekileyo. Le ndlela ifanele ikhethwe ngokubonisana kunye nodokotela oya kwiindawo.

Okufanayo kunokwenziwa ngeendlela zendalo. Ukuxhamla kweentyantyambo ze-calendula kunako ukungena kuwo onke amaseli ngokusebenzisa inkqubo ye-lymph, ukususa izinto eziyingozi emzimbeni. Ukulungiselela ukunyuswa kuyimfuneko ukuthatha iqoqo elomileyo lamarigolds (ezimbini iipuni), zizalise ngamanzi abilayo (ilitha), gxiba imizuzu engama-20 uze uthathe igramu ezilikhulu ngosuku ngosuku lwesisu esingenanto.

Kwakhona kunye nokurhoxiswa kweetekisi egazini kukunceda ukuhlangabezana nokutya kwe-vitamin-containing containing easily. Kubalulekile ukuyeka ukutshaya, utshwala nokutya okukhawulezayo. Ungasebenzisa ukuzila ukudla (ukuba unalo ukuchasene) ngesiselo esininzi siselo, isisityebi esiluncedo (izandi, i-herbal infusions, njl.).

Indlela yokucoca igazi le-cholesterol?

I-cholesterol eyongeziweyo ikhulisa i-viscosity yegazi, leyo ingayikhupha ukubunjwa kwe-thrombi. Ngoko ke, kuyimfuneko ukuba ngezinye iinkqubo kuqhutywe iinkqubo zokususa i-cholesterol engadingekile egazini. Ukwenza oku, udinga iivitamin complexes, ioli yeentlanzi, i-folic acid, iwayini ebomvu, ujusi, i-walnuts, i-garlic, i-juice-beet juice, i-aple cider iviniga, ioli yeoli.

Ukumisela izinga le-cholesterol, kufuneka udlulise uhlalutyo. Ukongeza kokuthatha amayeza achaziweyo, kufuneka uhambelane nokutya okhethekileyo. Ukuvinjelwa kukutya okunamafutha, konke ukutya okuthosiweyo kwezilwanyana. Kwakhona ixeshana kufuneka ulahle imveliso yobisi kunye namaqanda. Gxininisa kwimifino, iziqhamo, imifuno, ulwandle lwamahala, amanothi kunye nobhontshisi. Ukugcina ukulinganisela kwezondlo kumzimba, thabatha ioli yeentlanzi, i-folic acid kunye namavithamini. Ngamanye amaxesha zixhamle nge-100 ml yewayini ebomvu, edibanisa igazi kakuhle. Yidla i-walnuts ephosiweyo kunye nobusi, siphuze i-carrot-beet juice. Yidla igarlic, isusa ngokupheleleyo i-cholesterol egazini.

Kukho ukucocwa kwegazi laser laser. Le yinkqubo ekhethekileyo kunye nokusetyenziswa kwonyango lwe-quantum. Ngendlela yokutshintshwa kwe-optical, igazi libonakaliswe kwi-photon laser, eliyihlambulula kakuhle, likhawuleza unyango lwezifo ezininzi. Inkqubo ikhuthaza ukunyuka kwe-immunity, ukukhawuleza ukuphilisa amanxeba, ukususa imithombo yokuvuvukala emzimbeni. Ukucoca igazi nge-laser akunceda nje kuphela ukuyikhulula kwizinto ezinobungozi, kodwa nokwandisa imithwalo yegazi, ukunciphisa i-spasms, ukukhupha i-thyroid gland, i-adrenal glands, i-ovaries, ukuphucula inkqubo ye-pulmonary kunye nesondlo sesisu, kunokunceda ukulahla iintlungu zesifo.