Indlela ukupheka oladiki zucchini?

Zucchini - imifuno idume kakhulu kwaye ethandwa. Kwaye nangona kwimo yayo enyulu ube ukutya idla musa ukusebenzisa, zucchini zingasetyenziswa ukulungiselela izixa ezinkulu iintlobo ngeentlobo izitya Le caviar, kunye sauce, kwaye nkqu izonkana eziyolisa intliziyo. Kwaye, kakade, zucchini oladiki.

Le zucchini ephawulekayo?

Kubonakala oku Kuyinto eqhelekileyo yaye njengesiqhelo thina imifuno sibe ubunzima iipropati luncedo. Zinelungelo inxeba-impiliso, ethoba kwaye kunceda indlala ezolileyo esilawulayo. Ukongeza, squashes ephantsi-osidingayo, ngoko yinxalenye izidlo ezininzi ukunciphisa umzimba, lisetyenziswa inguwo ngamayeza nokunyanga, neentsana bayakhuthazwa ukuba banikele squash ezicujiweyo. Unakho ukucinga ezininzi izitya ezahlukeneyo nale nemifuno. Le caviar, kunye sauté, namaqebengwana bade. Kakade, kuthandwa ngabantu abaninzi squash oladiki.

ukulungiselela

Ezi enekuku zihamba unomsa kakhulu, bona ngokoqobo inyibilika emlonyeni wakho. Kwaye ngokongeza pepper ngakumbi negalika inokuba kancinane elibukhali, leyo ethandwa kakhulu kunye namadoda amaninzi. Enzelwe ukudla, ebizwa oladiki zucchini, uya kudinga oku kulandelayo:

- ngokwabo zucchini, iziqwenga 4 ubungakanani medium of;

- amaqanda, iziqwenga 2;

- umgubo wengqolowa in isixa malunga 7-8 amacephe amacephe;

- ugalele ityuwa ukunambitha;

- idile - umqadi ube mnye encinane;

- wegalikhi (kuba acuity oqhele kufuneka ukongeza iziqwenga-2 okanye ezi-3, ukuba oyifunayo, ungakwazi ukuthatha yaye ngaphezulu);

- nayiphi na oli yemifuno ngenxa ngembiza.

Okokuqala kufuneka ukucoca zucchini kunye tha kubo. Ukuze wenze oku, ungasebenzisa naziphi na izixhobo zasekhitshini yesiqhelo ezifana blender (okanye ya). Emva koko, ukusuka kubangela ubunzima juice oluphumayo. Ngoko ke kufuneka ukuba ukongeza izithako eseleyo: amaqanda, umgubo, idile zinqunqwe, igalikhi ya. Ityuwa idityaniswa yokugqibela, kanye phambi kokuba eshushu ukuba akanaxesha ukuma incindi engaphezulu. Le ntlama kufuneka wenziwe kakuhle. Kufuneka kube esihambisayo. Kwi ipani kakuhle eshushu, ugalele ioli imifuno, ngoko sebenzisa amacephe igumbi lokutyela (abapheki anamava sicebisa ukuba usebenzise kuyo ukufumana uPatty kamnandi) Wayaneka intlama. Good Qhotsa uPatty ezivela macala omabini. Ukuze ufumane i courgettes athambileyo oladiki kufanele ukuba lubandakanye ipani enesiciko. Xa ngembiza ku emcaba evulekileyo, imveliso ogqityiweyo iya kuba upholile. Kungcono ukuzama phandle bobabini iinketho.

Njani ukuba badle?

Inkoliso yezi zucchini oladiki wadla cream ezimuncu. Nangona kunjalo, unga zama imayonnaise. Kwakhona afefe kakuhle amakhambi ezinqunqiweyo.

nezinye zokupheka

Ungazama nezinye iinketho kule kagqirha eqhelekileyo. Ngokomzekelo, tha kunye zucchini ibhalbhu. Okanye itswele olungiswe zinqunqwe (bulb 2), mix inyama uzilungiselele okuthambile (-300 grams), kwaye ke kukho zucchini nothango lwaso, bamtyabula amaqanda 2 uzidibanise nomgubo. Abanye bakhetha iresiphi oladikov of zucchini, ezo zifunyenwe mnandi. Ukuze wenze oku, uxovule intlama ukongeza amacephe ezimbini ukuya kwezintathu zeswekile rhoqo.

muffins ithanga - okunencasa nobunempilo esityeni. Ukongeza, ukulungiselela yayo kubiza asezantsi kakhulu, kwaye iinzame ezikhethekileyo akuyi kufuneka ukuba isicelo. Ngoko yenza ingqiqo ukuzama kuyo!