Indlela ukupheka iintolo KFile egcadiweyo?

KFile - isityalo yemifuno edumileyo kunye incasa esibukhali kwaye incasa isici. Ekuphekeni, esetyenziswa phantse yonke yayo iindawo: amagqabi, iintolo kunye cloves. Imifuno dish unika incasa ekhethekileyo nje kuphela, kodwa iipropati luncedo. Iimpawu zakhe impiliso ezinamandla, ezaziwayo ukususela kumaxesha amandulo.

Ukubunjwa iqulethe neselulosi ikonofile, izinto pectic, acids eziphilayo, glycosides, iswekile kunye indibaniselwano iivithamini (B1, B, C, PP). kusetyenziswa Ngokuqhelekileyo kuba babezenza cloves e yeziqholo, kodwa abaninzi nje abazi ukuba zingasetyenziswa a amadiza dish intyatyambo eyahlukileyo. iintolo KFile yosiwe okunencasa, obunempilo ephantsi-osidingayo.

Kuba iintolo svezhevylomannye kuthathwa, wahlamba, isikwe iityhubhu amancinci koko wabeka phandle ipani ngembiza kunye zemifuno (yomnquma) ioli, kunye neziqhamo imizuzu eli-10. Ukuzimisela kuxhomekeke ukuthamba zabo. Woyigalela iintolo KFile igcadiweyo kunokuba nayiphi nobulawu (ngokokubona kwakho). Kungcono ninikane dish yemifuno lula ezinokuthi uzakunikwa iitapile ezicujiweyo okanye irayisi.

Yathamba iintolo KFile: iresiphi ukupheka ngeqanda

izithako:

- KFile iintolo (inani ukuchaza wena);

- amanzi encinane;

- amaqanda ezimbini;

- ityuwa nepepile;

- cilantro, idile.

imifuno zakhutshwa okuphekiweyo de bathambile, ugalele amanzi ze uvale isiciko ushiye omnye imizuzu emi-5. Xa oluninzi nokuzama ukuqhuba iqanda, yongeza imifuno ezinqunqiweyo kunye nobulawu, ndixhoxha, nimkhonze.

Indlela ukupheka KFile iintolo kunye teriyaki sauce? elula kakhulu and fast. ivumba okungaqhelekanga usakulungelwa okuluncuthu inyama kunye izitya nentlanzi. Nokufuya njenge isityu yemifuno elizimeleyo.

izithako:

- a Kilo begalikhi iintolo;

- soy yesoyi (20 g);

- namafutha omnquma (20 g);

- Ijusi yelamuni (10 g);

- emnyama, ityuwa;

- cilantro.

Ukulungiselela le teriyaki nesosi Japanese (unako ukuthenga-eyenziwe):

- soy yesoyi (5 g);

- oli yemifuno (5 g);

- ivodka okanye ngenxa (5 g);

- yekoriyandire, cardamom, caraway, nesinamon, cloves, ipepile, fennel (uwathandabuze);

- sugar kancinane.

Teriyaki into ethengiswa njenge imveliso ogqityiweyo kuzo zonke iivenkile, kodwa uyose wena kwezi amacandelo. Zonke iimveliso zixubene-nye, nto leyo lokubopha ephawulekayo okanye marinade inyama.

Sika ezi zilayi iintolo, thumela ukuba yoselwe de ithenda (imizuzu 8-10). Okulandelayo, ndowumpompozisela intlama yejusi yelamuni kubo, teriyaki ekhaya, soy sauce kunye imifuno, uze imizuzu nje imizuzu embalwa kwaye ukucima umlilo. Kuyanconywa ukuba ukuloba steaks.

uqonde ukuba iindwendwe zakho ukuba oku iintolo yesiqhelo KFile ezigcadiweyo, njengoko ukungcamla le izitya enencasa zinongiwe. Yaye phantse ayengenalo nevumba eli begalikhi. Njengoko ubona - yonke into elula, cheap kunye okumnandi okumnandi.

Kwaye ngoku Ndozinxilisa iintolo KFile igcadiweyo kunye iitapile eziko. Kuya kufuneka ezi mveliso zilandelayo:

- isiqingatha Kilo lwe iintolo;

- amazambane kilogram;

- sisi (100 g);

- anyanisi;

- cream (50 g);

- ubulawu ukunambitha.

Sika iintolo zibe ziingceba eziliqela kunye Qhotsa. iitapile lihlanjululwe wonqanyulwa, yaba zizixwexwe ezicekethekileyo, mix kunye itswele, enongwe izinongo yaneka phezu bhaka. Top izakwandisa lubricates cream, kodwa ungasebenzisa imayonnaise. Afefe ubunzima sisi ya upheke malunga neyure e 180 C.