Indlela ukulungiselela iimviwo ngosuku olunye phambi odlulayo wakhe: iindlela kunye neziphakamiso

Phantse wonke umfundi. Kwaye ke, abaninzi kuthi bayazi into seshoni. Akunakuphikiswa, kwakunye iimviwo. Kodwa ke ubomi umfundi izele iziganeko umdla, yaye izifundo ezininzi nje ekuqaleni. Noko ke, xa kufikelelwa ikhusi, kuyimfuneko ukuba ukuqokelela iingcamango zakhe. Yaye ngokufuthi abafundi zingakhathaliyo uyazibuza ukuba ukulungiselela uviwo kumhla 1?

Ndingenza ntoni kuqala?

Ukuba ngemini kuphela ngasekhohlo phambi abapasa isifundo, kulibaziseka kungeyomfuneko. Okokuqala kufuneka Ngena kwi sifundo. Sigxile, ikofu okanye incindi zesitrasi (ezi kuthelwa okulungileyo ngononophelo, ukukhulisa oko), ukuba arhoxe kuzo zonke iinethiwekhi zentlalo, uze uvale ifowuni TV, kangangokuba akukho nto aphum 'kwizinto ezibalulekileyo. Emva koko kufuneka ukuvula uluhlu lwemibuzo okanye izihloko ze ufunde kubo. Kucetyiswa ukuba uqale kakhulu enzima. Baya kufuneka sigxininise. Kamva, xa imibuzo enzima iza zihlolwe, ungasa ukuze okulula.

Kucetyiswa ngamandla ukuba wenze amanqaku - amagama okanye Izicatshulwa. Ngoko kuya kuba lula ukuphinda impendulo yombuzo kunye ukukhumbula isiqulatho yayo engundoqo. Sekunjalo, kunqweneleka ukuba sijonge ukuba unxulumano phakathi kwabo. imibuzo amaninzi ezikhona omnye nomnye. Noko ke, kuya kuba ngakumbi kwicala lezingluntu ngaphezu zobugcisa.

ukwabiwa kwexesha

Kukho iweb eninzi amacebiso kubantu uyazibuza ukuba ukulungiselela uviwo kumhla 1. Ke okona kubalulekileyo, kufuneka ithathele ingqalelo umfundi - oko kuyimfuneko kulwabiwo ixesha elichanekileyo. Masithi imizuzu engama-45, ufundisa izihloko okanye imibuzo, kulandele imizuzu eli-15 yokuphumla. Kubaluleke kakhulu kule ikhefu ngaphandle ngokupheleleyo umsebenzi engqondweni. Uyakwazi wabukela ividiyo kwi Internet, ikomityi yeti okanye ikofu, uhamba kwindawo enempepho okanye nje kuphela. Ngoko ke uya ubuyise amandla kwaye uzive amandla.

Enye bacetyiswa ukuba unikeze la ekhefu kunye nemibuzo eemviwo. Masithi umfundi amatikiti 30 ukuba kufuneka ukulungiselela nobusuku ngako konke oku. Ngoko ke, ngokuba notorious imizuzu engama-45, ufanele ube nexesha lokwenza izinto ezi-3. Emva koko - ikhefu. uqeqesho lilonke iza kuhamba iiyure ezili-10. Iqala ngo 10:00 kusasa, ziya kugqitywa ngo-8 ebusuku. Ke ungakwazi ukuthatha ikhefu umzuzu omaxa mabini, uze uphinde konke akwenzileyo ngemini idlulileyo. Ewe, ukuze bafunde iiyure 10 - oko kuyakhathaza. Kodwa ukuba phambi umfundi umbuzo malunga nendlela ukulungiselela uviwo ngenxa usuku olu-1, ngoko ke kufuneka ukuba ingqondo kwaye emva kokuba umtya ukuya kudlula esi sifundo.

ukuba ukhumbule

Kungakhathaliseki ukuba zingabi lula umxholo, kufuneka iqondwe. Amaxesha amaninzi, izinto kunzima kakhulu ukuyifunda. Kwaye ukuba kukho ingxaki enkulu. Emva koko, kungakhathaliseki nokuba kusele imemori elinawo wayengumfundi, ukuba akaqondi, oko lingabi sakhunjulwa. Ngoko ke kuyimfuneko ukuba bahlabele na. Eyona ndlela ibhetele ukukhumbula into engaqhelekanga - ucinga bombutho. Abafundi abaninzi benza kanye oko.

Ngokubanzi, kungakuhle ukuba siqonde izinto aze asithimbe uqobo. Unga ibattery isindululo ngokoqobo uthi - okuthetha zonke lowo uya kufunyanwa. Kwaye iya kuba yeyona ndlela ibhetele, kuba ukuba itikiti iza kuwa phezu yoviwo, ngoko ke umfundi iya kuthi ngamazwi abo yaye kufuneka uzame ukukhumbula amagama kumanqaku. Hi ndlela leyi, uninzi lootitshala uyakuxabisa le - xa umfundi uyakuqonda oko akuthethayo. Oku kubonisa ulwazi lwezifundo umfundi.

Kwaye ifomula Amanani

Yonke imisebenzi ngasentla kanye xa umfundi ilungiselela ukuthatha ezoluntu (imbali, ngezengqondo, pedagogy, njalo njalo. D.). Kodwa njani ukulungiselela uviwo usuku 1, ukuba kuza kuhlangana yemvelo, geometry, algebra yomgama? Kukho inzima kakhulu ngakumbi. Ekubeni izifundo ezinjalo ngokuzenzekelayo Zilungiselele ayisebenzi, kufuneka ukuya. Kodwa kukho indlela yokuphuma.

Iifomula kunye elikuwo - yeyona abancedisi eziphambili ekusombululeni ingxaki okanye nayiphi na ingcaciso. Yaye khumbula ukuba bangakwazi, ukuba bafumane ezifanayo kunye nenombolo, nto leyo eyaziwa ukuba umfundi ngentloko. Mhlawumbi ezinye umhla ingenakulibaleka, inani yefowuni umntu okanye lokuzalwa. Le fomyula kwakhona rhoqo ukufumana ukubona bayamazi, okanye ulandelelwano.

Ukusebenzisa ubuchule babo

Abafundi abaninzi bayakuvuyela ukuthetha malunga nendlela ngokukhawuleza nangempumelelo ukulungiselela uviwo. Necebiso popular kukuba umfundi ngamnye kufuneka basebenzise ubuchule babo. Ukuba umntu a memory ephuhliswe kakuhle ezibonwayo - oko kuya kufuneka kwakhona ukufunda izinto. Impela "istampu" kumgangatho ienjini. Ke ukuba imemori ephuhliswe kakuhle ezikhalayo - kuyimfuneko ukuba avakalise iimpendulo zemibuzo ngokuvakalayo namatikiti.

Yaye kucetyiswa ukuba usebenzise imemori motor. Oko kukuthi, ukuba ukubhala cribs zibekwe. Ke ukuba abathanga kukwazi ukuthatha uncedo yoviwo, umsebenzi ngokuqinisekileyo akayi alahleke. Ngapha koko, izinto ziya emazifunwe ngcono kakhulu ukubamba kunesiqhelo. Nkqu ootitshala bayacetyiswa ukuba babhale cribs (yongeza kuphela ukuba umele ushiye indlu). Kutheni? Yinto elula. Indlwana bekusoloko iphepha elincinane apho yeyona ibalulekileyo, iinkcukacha ezingundoqo ukuphendula kubhaliweyo. Umfundi ukuba ubhale kuyo, kwaho kude ngaphezu kwesinye page of kwincwadi okanye amanqaku. Ngako oko, wacinga, zihlalutywe, I ukukhetha ezibaluleke kakhulu uze ubhale ngawo ephepheni. Ukanti ke elinye kwinkumbulo. Ngoko ke, xa umfundi ecinga malunga nendlela ukulungiselela uviwo ngenxa ngabusuku bunye, kufuneka achithe ixesha kunye nokubhala cribs zibekwe.

nqgo

Kwakubhalwe ngentla iqela lezindululo malunga ukulungiselela njani ukuba iimviwo ngosuku phambi kokuba kudluliswe lwakhe. Kodwa akubi njalo yonke into ihamba ngokwesicwangciso. Ukuba umfundi ayisetyenziselwanga ukufunda nzima umsebenzi aneendyebo, ngoko nje iqala ukudinwa uye kulala i inkqubo ngelixa izinto yoviwo. Kulungile, ngoko ke kufuneka ukukhuthaza wena nazo zonke iintlobo iindlela.

Akhona eXcellent kunceda ikofu emnandi (zendalo, hayi ngokonangoko) kunye itshokolethi emnyama. Zingadityaniswa kwi othululwayo nokuba Nesinamon, cream kunye nobisi. Yinto kangcono ngaphezu kokuba coffee enyulu! Ngenxa kulo mzekelo umzimba liya kubonelela isiselo hayi wabafaka kuphela caffeine, kodwa idosi elininzi carbohydrate. Kodwa musa ukusela amandla. Kuyanconywa ukuba badle nuts. Kanye sandwich kunye nobusi. Uyakwazi futhi udle isonka abamnyama kunye nesalmon kunye yeeavokhado (nangona akukho bonke endlwini).

Ukanti eyona ndlela ifanelekileyo amandla umzimba ziphele ukuba ufuna ukulala - oko umthambo. okutshaja ngokwaneleyo! Indlela ye-Push-ups, hlala-ups, ashushu-up lwamagxa kwaye umva, ujikelezo intloko - kwaye zonke ubuthongo elilandelayo iyure ngokuqinisekileyo abasayi kuze bakoyise umfundi. Konke oku, nathi, kuthathelwa ingqalelo xa ucinga ukuba ukulungiselela ukuba beya kuba Usuku olu-1.

Indlela "okuphumelela Russian"

Abafundi abaninzi bayavuma impazamo enkulu. Baya kwasekuqaleni ukulungiselela uluhlu lwemibuzo kunye eziphathekayo mandleni eziqokelelweyo, enxuseneyo bison yakhe. Kodwa ngoku ixesha ngoku esiza ukulala, ukudinwa uzenza waziva, kwaye kusekho, masithi, imibuzo-20 ekupheleni. Umfundi ucinga - kakuhle, musa akuyomfuneko ukuyenza loo nto, ngokuqinisekileyo angawi. Ke ngomhla uviwo yena lehla itikiti iqulathe imibuzo, ezibe phakathi 20 esingalungiswanga. Sebenza le mali. Ngoko ke, kungcono ukwenza yonke imiba kwaye ngokupheleleyo wonke ukunika impendulo encinane elungiswa. Njengalo okanye hayi, konke ezilala phezu kwezinye, yaye kwiimeko kakhulu kunokuba "amanzi". Akuyomfuneko ukuba ukudlala okuphumelela Russian, kwaye ucinga ukuba lo mbuzo olungalungiselelwanga ziya kuwa. Ngokuqhelekileyo enye indlela ngeenxa zonke.

uqeqesho bebonke

Oku mhlawumbi yeyona ndlela ingcono. Nangempumelelo. Oku kudla ngokwenzeka, "ilixa X" ayikho kude, kwaye iqela labafundi zingakhathaliyo ubamba intloko yakhe - ukulungiselela iimviwo ngosuku olunye? zikhona iindlela, yaye abaninzi sele ichaziwe. Kodwa eyona ndlela yoqeqesho - ngokuhlanganyela. Iqela idibanisa abafundi abaninzi (ukusuka umntu eflethini okanye ihostele), ngoko ke abele phakathi kwabo imibuzo kunye zilungele. Kungcono ninikane ngokukhawuleza nangempumelelo - ukongeza kwi nkampani ukuba asebenze bhetele, yaye ngokuqinisekileyo akukho namnye uya kunikela nabani ubuthongo. Into esemqoka - to Ngena kwi umsebenzi. Kungenjalo kunokuba ikhule ibe iqela.

phambi koviwo

Kaloku, lo ngasentla waxelelwa ukuba imini enye ukulungiselela uviwo. Kodwa ekugqibeleni, kubalulekile besithi amagama ambalwa ngalo mbandela.

Ngoko ke, kubaluleke kakhulu ukuba ukuziswa bubuthongo elungileyo. Ngenxa yokuba kuyimfuneko ukuqalisa ukulungiselela kusasa, ngexesha ukuya kude kube sezinzulwini zobusuku. Ukuza iimviwo sleepy, yawning, baphupha umqamelo, akunakwenzeka ukuba uphumelele ingqalelo kwaye ukhumbule yonke into sele ilungiswe. Bekuya kuba ixesha lilishwa wachitha.

Kusasa adle kakuhle uze uyitshaje caffeine yakho. Kwaye okona kubalulekileyo - abalali, ngenxa yokuba ufuna ukubeka alarms ezininzi. Kwaye endleleni eya eyunivesithi ukuphinda umbandela - umzekelo, ehleli ebhasini, skrola miba kubangela iingxaki ezininzi.

Ngokusisiseko, ukulungiselela iimviwo ngosuku olunye ngokwenene. Into esemqoka - ukuba balandele iziphakamiso ngasentla yaye ukuba sikholwe ngokwabo.