IMvana ziqwayitiwe ezomileyo kunye neetamati, "emnandi" zokupheka

IMvana kuthi - hayi inyama eziqhelekileyo ukuze ezingabizi kakhulu kwaye hayi. Nakuba kunjalo, kufanele kuqatshelwe, ukuba ngokwayo okunencasa kunye eyahlukileyo kakhulu zenye zethu njengesiqhelo. Ngoko ke maxa wambi, uvumele wena ukuba ukukholisa kunye nosapho, kunye ozithandayo - imvana ziqwayitiwe womile kwaye neetamati kuya kuhlala abantu bonke. Le ndlela ukupheka le nyama lisetyenziswa eCaucasus kwaye kumazwe asempuma. Armenia kwaye phantse besilwa Azerbaijani ukuba zabhalwa le mbiza.

iresiphi Armenian

Iqala nesibakala sokuba inyama ziguyiwe izilayi avareji ndahlamba, agalelwa ipani amanzi ashushu, kodwa hayi sipheke kuphekwe nokulungela isiqingatha kwi ube yintlantsi encinane. Amanzi kuyimfuneko ukuba ukuthatha kancinci ukuya umhluzi kwaba ponavaristey. Amagwebu ngokuyimfuneko isusiwe. Ekupheleni umhluzi leyo yahluzwa. nezo ziqwayitiweyo ofakwe kwangaphambili; kufuneka ube malunga kathathu incinane inyama. Phantse ugqibile imvana agcadwe ibhotolo zaphela. Emva yimbonakalo soma added isaphetha ngokwahlukileyo toasted (2-3 iponti zoboya naphakathi kwi inyama), zinqunqwe okanye ukusilwa iitumato inkukhu, ipepile kunye netyuwa, kunye nezo umhluzi. Isityu imvana ziqwayitiwe kunye neetamati inyama ukuthamba, kwaye inikezelwa parsley ezinqunqiweyo. ukutya emangalisayo okunencasa!

ngobuninzi iziqhamo ezomisiweyo

Kwana tomato kunye nezo zingahlonyelelwa kunye nezinye izithako elimnandi. Kuba ndlela echazwe inyama, ndoxelelwa ngubani zinqunqwe (isiqingatha kwekilogram) Kungcono ukuba Faka: Mix itispuni ginger kunye yekoriyandire ikumin ezimbini, ipepile emhlabeni isiqingatha itispuni, ikota - pha cayenne igumbi lokutyela - paprika. Baleka-izilayi kwi mxube kwaye nizimele ngaphandle kwi elibandayo ubusuku bonke. Ngentsasa elandelayo xa ngefoyile ye yokubhalela ukubhaka yetreyi wabeka imvana, kwaye phezu kwayo - amakhonkco isiqingatha itswele kunye zinqunqwe 4-5 cloves KFile. Xa iikomityi enye enesiqingatha umhluzi (chicken ziya kuba evumelana kakhulu) mtshato uwathandabuze imisonto nesafron, icephe elikhulu zobusi kancinane - nesinamon. Inyama wayibeka iitumato ezinkonkxiweyo kunye juice zabo, ugalele umhluzi, ngefoyile ye isikhongozeli ivaliwe kwaye ibekwe kwi-oveni kwindawo ethile iiyure ezimbini ezinesiqingatha. Uyawathena, nezo ziqwayitiweyo kunye nemihla, ngamatye bazifake imizuzu engama-20, waleke emva kwexesha elibekiweyo. Seziphumo nongazange ukuba imvana ziqwayitiwe ezomileyo kunye neetamati browned. 2-3 ngekota yeyure sauce sikhula kunye inyama unomsa omkhulu kwaye iindaba zimnandi.

Indlela for Multivarki

IMvana isityu ziqwayitiwe ezomileyo, kungaba lula ilungiselelwe kule yunithi emangalisayo. Kwisiqingatha Kilo zakhutshwa inyama, ityuwa nepepile ya imizuzu eli-15 ukulungiselela isitya kunye amakhonkco itswele zinqunqwe kunye zilayi zibini KFile kwimowudi ngembiza. Xa zonke abebala isitya obegalelwe iglasi yewayini owomileyo kwaye zibandakanyiwe ucimayo ikota yeyure. Kuphela koko wabeka 2 itumata, izilayi zucchini diced kunye nezo omnye aziphanga (100 g). Ngatyuwa, kahle yayifafazeke imvana yerosemary ziqwayitiwe kunye neetamati wambu le chap kwaye ogqunywe kwimo "pilaf" imizuzu 20-30 (kuxhomekeka kwiimpawu Multivarki). Yidla ubumnandi!

isiluleko esihle

Abo awuyithandi i nevumba ethile inyama phambi kokuba ulungiselela imvana ziqwayitiwe ezomileyo kunye neetamati, kufuneka Faka Ndithenge intsimi. Le marinade ingasiwa kuyo nayiphi na isizathu - kunye iyogurt, kunye newayini, ibhiya zigqibelele. Eyona nto ibalulekileyo - ukongeza imali yabo bakulindele olithanda iziqholo zakho. Koko, ngenjongo iziqhamo, ivumba kakuhle yomile, nkqu uhlobo kakhulu ezilula omiswe egadini.

Xa isityu imvana kunye nezo ziqwayitiweyo kwaye neetamati zinakho kumana kunye cream emuncu okanye cream (ukuba awuyisebenzisanga iwayini umhluzi, kunjalo). Kuphela koko Faka inyama ingcono kwi kefir okanye yintloya.

Ukuze nivathise ku esityeni idla bakhonza iitapile ezicujiweyo, okanye irayisi kunye nokongeza barberry. Musa abayithandi le ipapa - barberry ungongeza ekupheleni icima ngqo embizeni. Fumana iasidi ezimnandi kunye neutralization "yemvu" ivumba olongezelelweyo.