Iisalmon inyama - ookumkani eziko!

Iisalmon - hayi nje okunencasa yaye isempilweni, neentlanzi yokumkani! Xa baking yakhe walondoloza kungekuphela nje isininzi kwezondlo, kodwa ubuhle ifunyenwe angathethekiyo. Ngoko ke, eli nqaku ithetha ukuba ukwenza njani steaks salmon eziko. Kungcono ukukhonza nabo isaladi, njengoko sithethe. Nawahombisa salmon ingena eyahlukileyo kakhulu. Le ntlanzi kudityaniswe phantse yonke imifuno, ukutya okuziinkozo kunye pasta. Ingakumbi elungileyo baked iitapile, abaselula iminqathe, iimbotyi eziluhlaza.

steaks Iisalmon eziko

Yintoni esimele ukubalungiselela? Two salmon inyama, irozmeri, lemon-kumgangatho isibini zubochkov ikonofile, itswele, itswele, namafutha omnquma, iswekile, ityuwa,-orenji (uyazikhethela), imifuno zinqunqwe, iziqholo kunye neviniga. Kwakhona eminye iimbotyi eziluhlaza kunye neminqathe usana kwi isaladi, yejusi yelamuni, netyuwa.

Siya kanjani ukwenza ntoni?

Iintlanzi kufuneka ihlanjwe, ukucocwa, eyomileyo, bagcobe ngetyuwa kunye nobulawu (ityuwa ungayibaxi!), Zalisa irozmeri, imifuno kunye nekonofile. Itswele, amakhonkco zakhutshwa, Faka ngeviniga, ityuwa neswekile. Beka le mifanekiso okufakwe itswele, kwaye phezu kwayo - steaks. Konke oku yimikhwitsho kuyimfuneko kunye namafutha omnquma. Emva koko hlamuselaka esityeni ngefoyile ye niyibeke imizuzu 25 osuke ukuya kwenye elinamanci asibhozo izidanga eziko. Nangona steaks salmon zilungiswe eziko, wenze isaladi. Bilisa imbotyi kunye neminqathe de kwethenda kunye epholileyo, uhlambulukile. Lungelelanisa imifuno ngesitya, podsolite kubo, afefe kunye nobulawu, afefe yejusi yelamuni kunye namafutha omnquma. Ngoku salmon inyama eziko baqhubeka! Kuhleli ukubeka intlanzi nemifuno uhombise ngokuthanda kwakho, usebenzisa imifuno, yelamuni, wachuba iindawo izilayi-orenji.

salmon nomvuzo eziko

Yintoni ekufuneka ukuba le isidlo thina? A Kilo salmon entsha, intlama yejusi yelamuni, kulamula, ityuwa kunye nobulawu kweentlanzi, nedile etswele, namafutha omnquma. Yaye sauce: iglasi omhle cream shinyi, ikomityi mayonnaise, a lwemostade encinane, yemixoxozi, amaqanda amabini, nedile itswele eliluhlaza, ityuwa, emhlabeni black pepper omhle.

Siya kanjani ukwenza ntoni?

Salmon ezihlambulukileyo, ahlambe uwahlule ube steaks ezine. Kancinane (kuphela kancinane!) Prisolit kunye lonyaka. Lemon isikwe emakhonkcweni zibhityile-ezingcakacileyo, ahlambe fennel netswele. Yabelana zonke kubini. Ukuze alungiselele steaks salmon eziko kufuneka ifom ubushushu ezingatshiyo. Galela bottom ngumngundo yelamuni, phezulu dill (amasebe ingaba kuhlala), njengoko cocekileyo - steaks. Afefe phezulu kunye namafutha omnquma, beka esinye isiqingatha yelamuni kunye nedile izangqa. Yigqume enesiciko okanye ifoyile ze uyishiye eziliqela iiyure efrijini. Kulungele eziko ukuya degrees ezimakhulu mabini. steaks Iisalmon zibhakwa eontini kubushushu phezulu, kuphela ngemizuzu yokuqala elishumi elinesihlanu. Emva koko kufuneka ukunciphisa yona nekhulu mathandathu degrees uwose omnye imizuzu engamashumi amabini. Okwangoku, silungiselele sauce. Amaqanda kufanele iphekwe imizuzu-7 emva kokuba amanzi abilayo - nje eluhlaza. Ngoku ke bhala oko ngamanzi abandayo, ngelo xesha wayixobula chopha. Cucumber bagcobe kwi grater encinane. Idile netswele nga bayisile kwi blender. Ukuxuba mayonnaise kunye cream ezimuncu, ukongeza lwemostade, iqanda, cucumber kunye imifuno. LweTyuwa ukunambitheka. Xa steaks salmon eziko kunye ivumba layo uya kwenza kucace ukuba sikulungele, ubasuse, ndiwutwabulule phezu isitya. Mkhonzeni ne sauce.