Iingxaki enamazinyo kunye iintsini, okanye uye waba phantse wonke umntu kulo mhlaba. ukungatyi ukutya okunesondlo, ukungabikho kweevithamini, ucoceko yomlomo amahlwempu, ombane ilifa - konke oku kuchaphazela kakhulu amazinyo neentsini ezinempilo. Kuyenzeka ukuba aqalile ukukhalisa isivusi ngexesha xa ukuba kuhlwa, kwaye bancede izinyo ndiyaqaqanjelwa esele akunakwenzeka - kufuneka nje ukutsala kuyo. Kodwa ukuba uthatha uphando evela kugqirha wamazinyo ubuncinane kanye kwisithuba seenyanga ezintandathu, ngoko ingxaki efanayo wena musa ukubaleka.
Omnye Iimpawu zokuqala sisifo zamazinyo kunokuba ukudumba, ukopha kweentsini. Ukuba ixesha akaziphenduli umqondiso enjalo, oku nokuba kungakhokelela ekulahlekeni amazinyo enempilo. Xa kunjalo, ukuba ngaba une iintsini kudumba, bonana nogqirha kwangoko. Kakade ke, oko kuyenzeka ukuba ukufukuka kwaye bomvu kunokwenzeka ngenxa ukutsha okanye seentsini ukwenzakala. Emva koko ke kufuneka nje ukususa umlomo wakho okwethutyana iintsholongwane nesisombululo soda. Noko ke, ukuba iintsini udumbile ixesha elide, kodwa abazange kudlula, kwaye ngamanzi swi nga pfuna, ayithethi periodontitis kunye gingivitis unakho. izifo ezifana soloko ilandelwa lutshintsho lwemithetho ukudumba, hayi nje kuphela, kodwa ukopha, kunye anozizi ngasezintsinini. Tyelela ugqirha paradontology ukuba iintsini exesheni. Xa phambili mibuzo: "Kuthetha ntoni na iintsini ukopha," ngoko oko kulungile. Ngapha koko, ukuba uthatha Ukunyamekela impilo yakho phambi kokuba begula, unokuqiniseka ukuba le ngxaki zingaphazamisi kuwe.
Ukuba une iintsini idumbile kungekho sizathu ethile, kunokwenzeka ukuba usike nje ngezinyo. Amazinyo ubulumko kuthiwa-inokuba qhuma womelele kunokuba okhulileyo kubangela intlungu appreciable. Kuyenzeka ukuba ezi amazinyo zisuswe phambi kokuba kwaqhambuka kuba kaninzi zibonakale sele begula, yaye, ukhule, ukungcungcuthekiswa kuphela. Nokuba iintsini nga kudumba ngenxa yokuba nzima kakhulu ke cleaner. Desna ubunjwe kwizihlunu ezithambileyo, leyo ilula kakhulu umonakalo. Ekubeni Ndathatha ibhrashi yamazinyo ezifumaneka eliphakathi nzima or soft-pointe, uya kubasindisa umonakalo.
Xa mbile kakhulu iintsini, kwaye ukuya kugqirha ngomso, ngoko ke kufuneka ukuba ukubaleka ngelixa ngokuzimeleyo. Hlambulula umlomo wakho kunye tincture of calendula, sisombululo soda okanye furatsilina. Kwakhona ezikhemisti athengise ziwe ezikhethekileyo kubola. Nokuba kwenzeka kuphele iintlungu kunye ekweneni iintsini, kodwa ukuba ukutyelela ugqirha wamazinyo. Ke kufuneka amisele unobangela sifo yaye ekuyaleleni, ukuba kuyimfuneko, unyango.
Ukulondoloza ubuhle kunye nempilo amazinyo akho, musa ukulibala malunga nococeko. Sebenzisa FLOSS zamazinyo kunye gum ukuhlafuna emva kokutya. Ukukhetha intlama, igxininisa kungekhona incasa kunye nevumba, kwaye nakubo ubungqina. Ngcono xa wokucola khetha wena wamazinyo.
Kubalulekile ukukhumbula ukuba mbile iintsini, kuyo nayiphi na imeko ayikwazi ukubeka i cutha eshushu. Fudumeza indawo ukudumba kungabangela ubomvu. Gcina umkhondo amazinyo akho kunye iintsini, ndwendwela ugqirha ngexesha, musa ukusela iziselo kushushu kakhulu nabandayo, musa ukusebenzisa ezininzi iimveliso imibala. Kwaye ngoko uya kumkholisa wena kunye nabanye noncumo esempilweni yabengezela.