Yintoni ukupheka awafanele? nandi Five

Namhlanje amakhowa - makhowa athandwa kakhulu. Stores unikele kuzo zonke iindlela ezinokubakho: ekrwada, ezomisiweyo, engumkhenkce, eyakhiwe. Gcina efrijini sonikezelo encinane amakhowa usoloko eluncedo. Kwanele ukuba ukuphosa izinto kwelo isaladi, yaye iya kuba isongo intekenteke kakhulu. Okroqiweyo, iitapile kunye nabo, kakhulu, kuvela tastier kakhulu. Esi sidlo ke wakhonza iindwendwe yaye akukho nehlazo. Makhe sibone ukuba yintoni ilungiswe evela amakhowa ngokukhawuleza nangeendleko.

ukuziqalela Hot - burger "Kumnandi"
400 grams amakhowa ezintsha, kufuneka itswele thina, iikomityi 0.5 zobisi, 100 grams zezonka ezimhlophe, idile, iqanda nemiqhathane ukuba breading, a cloves isibini ikonofile, 100 grams cream ezimuncu, ipepile kunye netyuwa.

Amakhowa anyanisi ndinqumle izilayi, olova agcadwe imali encinane yeoli phantsi isiciko sibile imizuzu eli-10, kongezwe amanzi. Mince. Zihlaliswe ngobisi isonka esimhlophe, okroqiweyo, oyimiqhathane egalelwe kunye Akunakuba mushroom. Galela imifuno ezinqunqiweyo kwaye iqanda, ityuwa nepepile. Siya kuba patties ezincinane okuthambile inyama, breading kunye Qhotsa ioli eshushu de brown segolide. Mkhonzeni burger mushroom kunye cream emuncu, uhlabe igalikhi batyumke.

Ukubambana noko ukupheka amakhowa, ngaphandle iitapile sele eqhelekileyo kunye anika? Cebisa ukuba umphathe loo patties irayisi okanye isaladi yemifuno. Baya kukuthanda.

Isaladi amakhowa 'emnandi'
Kunzima ukucinga isidlo Russian ngaphandle okulula luninzi. Alone salads iindwendwe wakhonza netafile ze ubuncinane iintlobo ezintathu. Ngoko ke sagqiba ukuba asiyi kuba akufuneki omnye iresiphi ezimnandi. Acingisise umbuzo wokuba yintoni ukupheka awafanele okunkonkxiweyo? Zama oku isitya, yaye uya kumangaliswa yi elula yayo kunye nemvakalo ngokugqibeleleyo.

Ukulungiselela imfuno ingqayi amakhowa wonqanyulwa, ubunzima 400 grams, elisesifubeni ebilisiweyo okanye inkukhu, iitumato 4 yintlama ashinyeneyo, 200 grams itshizi kunye eyemayonnaise, neqela cilantro, ipepile kunye netyuwa.

Inkuku ithumba, epholileyo ze uyinqunqe ibe iityhubhu ezincinci. cheese nothango lwaso, tomato ukususa imbewu, isikwe imicu eseleyo. Hlanganisa uyawathanda, wahlamba, uze unike amanzi some. Ukubeka ndawonye onke amacandelo isaladi. Eyemayonnaise, imifuno zinqunqwe, ipepile kunye netyuwa ukunambitha. Ungadibanisa isaladi nengqolowa okanye ertyisi eziluhlaza.

Achma itshizi kunye anika

Ngokuba iindwendwe. ngubani othanda kwaye uyazi eontini, lo mbuzo: "? Yintoni ukupheka awafanele" Oku ngokulula isonjululwe. Emva kokuba zonke ezi fungi afunyenwe ukuzaliswa okumnandi ophaya. Kodwa wathembisa iiresiphi ekhawulezayo, yaye uvavanyo kuyimfuneko ukuze silungise. Sinikezela nawe kagqirha, nto leyo iza kushiya ixesha elininzi. A ukungcamla le mbiza ayikho ngaphezu koko umama wakhe pie kunye ngamakhowa.

Ukulungiselela achmy imfuneko ezintathu Lavash ipleyiti, amaqanda-4, iyogurt - 0.2 iilitha isonka samasi Adyg kunye netshizi - 250 grams ibhotolo - Imiqulu Quarter, amakhowa - 300 grams. Champignon zokugcwalisa izilayi pre-kusikwa ngepani ngembiza kunye Browning. Itshizi bagcobe kwi grater irhabaxa.
iipleyiti ezimbini wezandla edliwa ndiqwenge bayityatye, bazizalisa ngomxube iyogurt kunye namaqanda. Emazantsi ukungunda kunye flanges wabeka imbasa Lavash, elungelelaniswe Wayixakaxa ononyawo. Ngaphezu ukusasazeka sesithathu nomngundo kunye netshizi, isiciko umaleko simanzi Lavash. Siye kwakhona phinda. Ukusuka apha ngasentla, sifanele sibe umaleko lavash. grease ibhotolo Top okanye yemifuno.
Ukubhaka de brown segolide. Ukuba ufuna ukunika esityeni incasa muncu, ukongeza Akunakuba igalikhi kunye cilantro.

Amakhowa "by intliziyo"
Zama ukuba adle emveni ezintandathu? Awuqhube lo mzobo? Ngaba uyazi ukuba zokudla bakholelwa bakuve ayikho nje kuphela, kodwa kuyingozi. Emva kokuba ikhefu elide phakathi izidlo linokukwenzakalisa kakuhle impilo yakho. Kodwa isidlo ukukhanya zokutya iiproteins kunye nemifuno ziya kuzuza nani. Cinga ngento ukupheka amakhowa, abe ngakholekileyo qabane bakhe abathandekayo kwalusa emnandi. Ukulungiselela uyawathanda zethu, amakhowa kuya kufuneka ezinkulu amaqanda izagwityi ngomlinganiselo omnye komnye. Le selectable ngokuzimeleyo, kuxhomekeka kwinani labathengi. Lungisa i cream njengoko, imifuno, ipepile, ityuwa, ioli ngembiza.

Qhotsa amakhowa de omdaka yegolide, walala kuloo ifomu yaye kongezelelwa umnqwazi ngalinye cream encinane ezimuncu. Ityuwa nepepile amakhowa. Ngoko ngononophelo waphule egg izagwityi nganye. Afefe kwamabala zinqunqwe kwaye ufake kwi-oveni ukuba imizuzu eli-10. Mkhonzeni emahlamvini lettuce kunye iitumato IiReggaeton cucumber.

Buckwheat casserole ne anika
Ukuze usilungiselele sasemini okanye isidlo imfuneko iglasi buckwheat ezakhayo, 150 grams mushroom, itswele, 100 g sisi ya, ibhotolo ikota iingxowa, nebheyizile kunye fennel. Ityuwa ukunambitha.

Buckwheat ahlambe, zalisa ngamanzi, yongeza ezinye ityuwa uze upheke de ithenda. De ipapa kuphekwe, uqabe ezi amakhowa kunye namatswele, nashinkuem ezincinane kunye Qhotsa ioli de brown segolide. Xuba zazharku kunye groats isasazeke yokubhaka esityeni ngeengcamba ezintathu, nganye yayifafazeke sisi. Beka ioli phezu amaqhosha kwaye uyithumele ku imizuzu eli-10 kwi-oveni. Mkhonzeni, efafazwe imifuno.

Siyathemba ukuba siya kuba luncedo iresiphi zethu ngamakhowa. Amakhowa kunokuba indawo okanye ayikhuthazwa. Ngaba komeleza kuphela ukunonga esityeni, ngokudibanisa ngumgubo amakhowa porcini eyomileyo. Yiba nomdla wokutya!