I-Salmon kwi-grill: izifihla zokupheka

I-Steak igama elivela kwisiNgesi "steak", oko kukuthi, "isiqwenga". Kwimvelaphi yokuqala, le ngxenyana yesondlo sesilwanyana esibulawe ngokutsha, sinqumle kwiifiber kwaye udibene kwi-grid phezu kwamalahle okanye umlilo ovulekileyo. Nangona kunjalo, namhlanje le ndlela yokusika kunye nokupheka akubhekiseli kuphela kwimfuyo, kodwa ukuloba, njengomthetho, omkhulu. Ngoko, masizame ukucinga nje indlela yokukhetha, ukunqumla, kodwa nendlela enomnandi ukupheka i- steam kwi-salmon kwi-grill.

Ukukhethwa kweentlanzi

Kakade ke, kwiimveliso zentlanzi zamashishini zanamhlanje zithengisiwe ngokulungelelanisa ukuloba iintlanzi, kodwa zinokunqunywa ixesha elide, ezikhokelela ekumeni kwesitya esilungisiwe. Ukulungiselela i-salmon kwi-brazier yaphuma i-juicy, kungcono ukunqumla isidumbu sonke. Ukwenza oku, kufuneka ukhethe intlanzi (ekugqibeleni yonke inkulu ubukhulu), kwaye kufuneka icolile, kodwa akukho nqa.

Ukulungiselela ama-steaks

Ngoko, ebuyela ekhaya, i-salmon kufuneka ihlambuluke, ihlulwe, isuswe intloko, umsila. Ngendlela, oku kungasetyenziselwa ukwenza iindlebe ezimnandi. Ukusebenzisa isitya esincinci seentlanzi, sinqumle isidumbu kwi-steaks 2-2.5 cm. Hayiza ngokucokisekileyo ngamanzi abandayo abandayo kwaye unomile ngamaphuleki emaphepha. Emva koko ungaqala ukupheka isitya ngokwawo.

Ukukhethwa kweziqholo

Xa ulungiselela isidlo esinjenge-salmon kwi-grill, khumbula ngokuchaneka ekukhethweni kweziqholo. Ungasebenzisi iziqholo ezinomsi, onobuhlungu, ukuze ungaphazamisi ukunambitheka okwenyaniso kunye nokuhogela. Kwakhona, izityalo ezinqwenelekayo aziyi kwenza, njengoko ziya kutshisa ngexesha lokugcoba kwaye zongeza isitya esibuhlungu. Kukulungele ukusebenzisa i-seasonings elula, efana nomhlaba omnyama okanye omnyama . Ukongezelela, idibaniswe ngokugqithiseleyo neentlanzi ezibomvu zentlanzi (lemon kunye nelime).

Salmon kwi- grill. Iresiphi yeekotishi

Izithako:

• Iimithi ezintathu ezivela kwi-salmon;
• Isiqingatha semononi;
• Elinye ilungu;
• Iingqayi ezimbini zeoli yeoli;
• Iipunipodi ezimbini ze-soy sauce;
• Ityuwa;
• Umsila omhlophe wepilisi.

U kuhamba

Inkqubo yokupheka isitya esinjalo siqala, njengeSalmon kwi-grill, ukusuka kwi-marinade. Ukwenza oku, cima isiqingatha semon le juice. Yongeza ioli yomnquma kunye ne-soy sauce kuyo, i-pepper ukula. Ukuba unqwenela, i-marinade ingasetyenziselwa i-salted, kodwa umele uyenze ngokucophelela, ngokuba umsila we-soy uya kunika ngokwaneleyo u-salinity. Izitishi ezifakwe kwisitya esinzulu, uthele i-marinade kwaye udibanise ngokulula ngezandla, ukuze i-sauce isatshaniswe ngokufanelekileyo kwiintlanzi zeentlanzi. Isiqingatha iyure kwindawo yokushisa lokubambeka kuya kuba nokwaneleyo ekuhambiseni i-salmon.

Ukuthoba

I-stein maraks ibeka i-grate, uyibeke kwi-brazier kunye namalahle angaphambili. I-Salmon kwi-grill ayilungiselelwe ixesha elide, imizuzu 10-12, ukusuka kwicala ngalinye ukuya kwinqwelo egobileyo yegolide.

Siyakwamkela etafileni!

Ukulungelelwa kwama-steaks etafileni kunye nokukhethwa kweentsholongwane zonyaka kunye namazambane aphekiweyo. Ngendlela, imifuno efriziwe njengobhontshisi obuhlaza, i-broccoli, imibala, i-Brussels okanye umxube we-Mexican uhlobo olulungele ukulungiswa ngokucokisekileyo kunye nokulungiswa kwilahle.