Gcoba impumlo ngetyuwa lolwandle

Iphunga lilungu elibalulekileyo, ngoko ukuyigcina "kwindawo yokusebenza" kubaluleke kakhulu. Ithatha inxaxheba kwinkqubo yokuphosa nokuphefumla, ibuhlungu kwaye ifuthe umoya owela kuyo, ukukhusela iphepheni yokuphefumula. Umoya ohanjiswe ngumntu uhlambuluzwa ngeentsimbi ezincinci ezisemnyango wempumlo, kunye nangenxa ye-mucus ukuba iiseli ezikhethekileyo ziyakubhalisa. Xa umzimba uphilile, i-mucus ikhutshwa kancinci, ngoko kulula ukuphefumula kumntu. Xa kubakho i-cold (viral okanye isifo se-bacterial disease), i-mucus enkulu iqala ukwenza kwifom, yenza kube nzima ukuphefumula. Lo mbhozo kufuneka ususwe ngezikhathi ezithile. Iqulethe ezininzi ezincinci kunye nezinto ezinobuthi. Kule nto, ukuhlamba impumlo ngolwandle ityuwa kunceda gqitha.

Le nqubo ngezinye izihlandlo ibizwa ngokuba yintwazana yamanzi. Yaye ibonisa isethi ethile yeenkqubo, ngokubonga ukuba i-mucus isuswe kwisigxina somnxeba kwaye i-membrane ye-mucous ifakwe.

Ulwandle lutyuwa luhle kuba lunokubulala ama-microbes alonakalisayo kwaye luvimbele inkqubo yokuvelisa. Ukongezelela, udonsa umpompo kwiempumlo zakhe, ezihlambulula isono saso. Kumele kuthiwa ukuhlamba impumlo nge-saline kuthathwa njengenkqubo efanelekileyo, enoba abantwana abancinci abangakwazi ukuwisa i-vasoconstrictors ezinamandla banokuvunyelwa ukuba benze. Emva kwakho konke, akukho nto eyenzekayo kwiityuwa. Nangona kunjalo, ngenxa yoko, kufuneka ihlanjululwe ngendlela efanelekileyo ngamanzi. Ndimele ndithi izicombululo sele zikhona kwiifommesi. Nangona, ukuba akukho ithuba lokuzithengela, akufanelekile ukuba uziphephe wena ekhaya. Into ekufuneka uyiqaphele kukuba izisombululo zee-pharmacy zinyanzelekile, nto ebaluleke kakhulu kwinkqubo yokuhlamba. Kwaye abanye abavelisi kwiisombululo zetyuwa zelwandle badla izithako ezinomsoco kunye namafutha abalulekileyo aphuthuma inkqubo yokubuyiselwa (ngokungabikho kokuziphendulela).

Indlela yokuhlamba impumlo ngetyuwa lolwandle ngokuchanekileyo? Ndimele ndithethe ukuba oku kufuneka usebenzise amanzi abilisiwe kuphela kwiqondo lokushisa. Thatha ingilazi yale manzi uze uyigcwalise ngesipuni sesipuni setyuwa. Ukuba uhlamba lwenziwa kubantwana, i-dose yetyuwa kufuneka ibe yi-1/3 yomthamo wepaspoon.

Ukuba impumlo ehambayo ihambelana nenkqubo eqinekileyo yokuvuvukala, kucetyiswa ukuba uhlambe impumlo ngolwandle ityuwa kunye nesisombululo apho kukho amaconsi ambalwa e-iodine. Nangona kunjalo, kule meko, kufuneka usebenze ngokucophelela, kuba unokutshisa lula umcobo wezonda.

Ngaphambi kokuhlamba, kuyimfuneko ukuvuthela impumlo kakuhle, ukuba kuyimfuneko, kufuneka udonse ama-drops ase-vasoconstrictive. Ukuba oko kungenziwanga, ukuhlamba impumlo ngetyuwa lolwandle akuyi kubanika iziphumo ezilungileyo, kuba Isisombululo ngokwayo asikwazi ukungena kwiimfono zempumlo.

Ukuthobela intloko ecaleni kunye nenyuka phezulu uze uthele isisombululo saline kwi-nostri ene-syringe okanye isirinji. Njengomgaqo, 250 ml yesisombululo esilungisiweyo saneleyo kwinkqubo enye. Ngokuqhelekileyo ukuhlamba okunjalo Kufuneka ugqibe ngempumelelo ngethuba lokuqala, eliza kubonakala ngokuphefumla. Ukuba oku kungenzeki kwaye ezinye ze-mucus zisengxeni, ke inkqubo iyacetyiswa ukuba iphindwe.

Ukuba iipumlo ze-runny azibalulekiyo, ke indlela elandelayo yokuhlamba iya kunceda ukuyilahla. Kuyimfuneko ukuthulula isicombululo setyuwa kwisitya, vala i-nostril ngomnwe, kwaye udwebe ngokukhawuleza kwikota yesibili. Xa kuhlanjwe iicumbi enye, kufuneka kuqhutywe umsebenzi ofanayo ukusuka kwesibini.

Kwi-rhinitis enzima, kuyacetyiswa ukuba impumlo ihlanjwe ngolwandle ityuwa izikhathi eziliqela kwimiphunga. Nangona kunjalo, ukuba i-genyantritis isele iqalile ukuphuhlisa, isisombululo setyuwa asiyi kuba yintlupheko kwonyango lwayo, ngoko ke tyelela ugqirha akufanele ihlehliswe. Nangona njengendlela yokukhusela, ukuhlamba impumlo elwandle ityuwa kuyasebenza.