Coleslaw ne pepper intsimbi - quick and okumnandi

Njengoko ekhaya ukulungiselela isaladi zekhaphetshu kunye pepper Bulgarian fast? Ukuze wenze oku, awufuni udinga ixesha elininzi kunye noluhlu olukhulu lwezithako. Kufuneka uthenge kuphela izakhi engaxabisi ezifumaneka phantse na ivenkile.

Ngendlela, ukuba wena i cottager ukufunda, lo coleslaw kunye pepper Bulgarian abiza nesenti msinya. Emva kokuba zonke izithako baye nokuqulunqwa ngezidlo kunokuba lula ukuba ukukhula ezililini zabo.

Yenza isaladi zekhaphetshu kunye pepper Bulgarian fast

Xa ulungiselela okulula ezinjalo akukho nto kunzima. Ngoko ke, singenza ngisho i umpheki ongenamava. Kodwa ke, iimveliso zilandelayo kufuneka ilungiswe kwangaphambili:

• ikhaphetshu young - malunga ½ medium kunye plug ilastiki;
• obomvu - 1 pc;.
• iikherothi limnandi enkulu - 1 pc;.
• sugar - dessert icephe;
• Ezincinane cookery ityuwa - ngokubona;
• namafutha omnquma (zisetyenziswa kuphela akukho ivumba) - malunga ne 45 ml;
• iviniga yendalo - 2 amacephe dessert.

Ukuprosesa izithako

Coleslaw ne pepper Bulgarian fast iphekwe ngokulula kakhulu. Ukuze wenze oku, uthabathe intloko abaselula ce ukusuka amagqabi ezonakeleyo. Emva koko ikhaphetshu ndakuhlambulula emanzini ashushu, yazanyazanyiswa ngamandla kwaye zinqunqwe ngezithandelo ezibhityileyo kakhulu elide. Emva koko, ukucoca iminqathe amanzi futhi bawahlikihle phezu grater lincinci. Njengoko kuba ipepile elimnandi elibomvu, ngoko ke wonqanyulwa likhaba, susa yonke imbewu kunye nezinto, aze emva koko zinqunqwe ezingcakacileyo isiqingatha-amakhonkco.

Inkqubo yokwakha vitamin lettuce

Njengoko sibonile kuyimfuneko ukwenza isaladi? Ikhaphetshu kunye pepper kunye neminqathe kwaoko singaxubeki kwisingxobo efanayo. Oku kungenxa yokuba ezinye imifuno efunekayo ngokwahlukileyo ukuba olule izandla zakhe.

Ngoko ke, ngokuba nokuqulunqwa izitya magqabi esimnandi thatha wayesebenzisa sisitya nzulu, ukusasaza udiza zekhaphetshu yakhe kunye neminqathe ezicukucezwe zancinane ya. Izithako ke eliphekwe ngetyuwa axove izandla ezinamandla. Ngenxa yezi zenzo, kufuneka ufumane imifuno amahle ajingxele. Emva ukuba kwalutyhutyha intsimbi ipepile ebomvu kwaye kwakhona pereminaniya inkqubo, kodwa ngaphezu ixesha elifutshane (ukuba imifuno othandekayo kwaba kancinci kabuhlungu kwaye baqalisa ukugramza kwi amazinyo).

Phinda ugcwalise Diner dish

Indlela ukugcwalisa okumnandi kwa- isaladi? Ikhaphetshu kunye pepper kunye neminqathe yokuqala iviniga yendalo eliphekwe-6%, kwaye ke kukho kongezelelwe iswekile encinane kunye namafutha omnquma ngaphandle ivumba. Emva koko, zonke izithako kufuneka ukuba ixutywe kwaye amalungiselelo phezu neepleyiti.

Ukungeniswa vitamin isaladi etafileni

Ngoku uyazi ukuba ukulungiselela indlela khaphetshu ekhawulezayo kunye intsimbi pepper kunye neminqathe. Xa vitamin isaladi iya kuyilwa kwaye eliphekwe kunye nobulawu, ngoko nangoko thaca kumalungu osapho. Yitya isidlo kuyacetyiswa kunye isidlo eshushu.

Phela, kungakuhle ukuba nidle hi nkarhi wun'we, ekubeni isaladi enjalo zavetrivaetsya ngokukhawuleza kakhulu kwaye akabi okunencasa kakhulu.

Pepper, zifakwa ikhaphetshu

Ukuba etafileni ofuna ukuyenza nje isaladi kunye namaqebengwana okunencasa, sicebisa ukuba usebenzise iresiphi. Ngenxa it wenze ikhaya lakho isidlo nentsapho luphuhle igcwaliswe.

Ngoko ke, ukuba alungiselele ipepile, ikhaphetshu zifakwa, kuyimfuneko ukuba ifumaneke izithako zilandelayo:

• ikhaphetshu young - malunga ½ sayo esikhulu kwaye kwiplagi ilastiki;
• obomvu - 2 iiPC;.
• iikherothi limnandi enkulu - 1 pc;.
• bulb anyanisi amhlophe - 2 iiPC;.
• sugar - 3 iinkamba ezinkulu;
• Ezincinane cookery ityuwa - ngokubona;
• namafutha omnquma (zisetyenziswa kuphela akukho ivumba) - 300 ml;
• iviniga yendalo - malunga 5 iinkamba ezinkulu;
• paprika ukusilwa, ipepile ebomvu, ezomisiweyo nebheyizile - ngokubona.

Ukuprosesa izithako

Zifakwa ikhaphetshu Pepper quick Icacili phandle nencasa kwaye zinongiwe. Le umthamo kwenziwa kakuhle isidlo wahlobana iziselo ezinxilisayo. Kodwa ngaphambi kokuba Angazilungisa, kufuneka ziphathwe zonke iimveliso.

Ikhaphetshu kukhululwa amagqabi ezonakeleyo, uze emva koko wahlamba kakuhle, ezomisiweyo ze uyinqunqe ibe imicu kunokuba enkulu. Emva koko, enkulu iminqathe kunye intloko amatswele amhlophe atyabukile. imifuno Okokuqala bawahlikihle kwi grater elikhulu, kwaye eyesibini - isikwe amakhonkco isiqingatha. Xa kanye ngendlela efanayo, zawanqwamza pepper ebomvu. Kodwa phambi koko, wahlamba ngononophelo kwaye likhululekile likhaba kunye nembewu.

Yakha isidlo

Emva ngokukhanywa zonke iziqhamo baqala ukwenza ukudla okunencasa. Ngokuba lo zekhaphetshu mfana ibekwe ingqayi lwawo, uze axove ngamandla izandla zakhe. Xa imifuno babe zithambe kuye ekusasazeni iikherothi ya, amakhonkco isiqingatha intsimbi pepper netswele. Ke izithako ninzi ukuxuba inkqubo.

Inkqubo marinating

Emva kokufumana iimveliso zanomkhinkqi, qala marinating kubo. Ukulungiselela le njongo, kukho piala encinane ugalelwe zendalo iviniga, iswekile, paprika emhlabeni, ityuwa, amafutha omnquma, ipepile ebomvu kwakunye nebheyizile eyomileyo. Emva kokufumana oluludaka homogenous, ukusasazeka kwayo ukuya umxube imifuno.

Xuba zonke izithako izandla kwabo kakuhle ibekwe abade. Kulo mzekelo, tamped ngenyameko tolkushkoy okulula. Ngokuba lo isikhongozeli igcwele kwangoko, kodwa ngokuthe ngcembe.

Emva ibhanki iya zinokuzaliswa emagxeni, wayibeka phezu ipleyiti kunye olova kuthungwa ngayo isiciko. Ngenxa yoko, imifuno aseleyo kwiqondo lobushushu igumbi iiyure eziyi-36. ngoko ke uphawu kwaye ithunyelwe kwefriji ukuze esinye isiqingatha suku. Ngeli xesha, ikhaphetshu, iipepile kunye nabanye imifuno kufuneka kakuhle zifakwa, babe ezibukhali okumnandi.

Indlela ukuba bammise phambi etafileni?

Emva marinating imifino ndibaphangalalisele kwi isitya enzulu baze bakhonze isilayi esinye sesonka. Kufuneka kuqatshelwe kanjalo ukuba esi nje okulula udle emini kwaye dibanisa isaladi (ezifana isaladi).

Ngamafuphi

Ngoku uyazi ukuba ulungiselele isaladi zekhaphetshu entsha kanye pepper akukho nto kunzima. Ukusebenzisa ezi iiresiphi, uya kukwazi ukwenza amashwamshwam elimnandi kakhulu kwaye onetyuwa, nto leyo eya kubangela umdla ngokupheleleyo abahlobo bakho bonke.

Kufuneka kuqatshelwe ukuba ngexesha lokulungisa ezi salads, abanye besifazane uzibuze malunga nokuba i khaphetshu, pepper intsimbi ezidibeneyo kunye neminqathe. abapheki abanamava bathi ukuba izithako ezinjalo zisoloko zifumaneka amashwamshwam esimnandi kakhulu. Noko ke, Faka kubo ekhobokisayo njengoko zekhaphetshu kuba lenzelwe.