Chicken Sautéed: iiresiphi umdla zonke zihlandlo

Mhlawumbi akukho mntu phezu kwehlabathi ongamenzanga abathanda ukutya okukhona ezahlukeneyo kunye okuluncuthu. Kwangaxeshanye, ongcamla ezi okanye ezinye iimveliso, sonke khumbula ukuba ukusetyenziswa ngokugqithisileyo kubo zingavela mzobo, kunye nempilo. Ngoko ke, ukuba ukucutha umngcipheko wayedla extra, sizama ukukhetha isibane, ephantsi-osidingayo kunye ukutya okunempilo. Umzekelo, iseli iinkuku, nto leyo nayo nangoku ngokumangalisayo okunencasa kunye okunesondlo.

iimpawu izitya

Kwathi kuthi evela eFransi. Ukuba abathandi ukutya okusempilweni, i baseParis sisoloko sizama ukuba le mveliso kakhulu yokudla. Ngoko ke, ukuba iseli ye amantshontsho - ukhetho omhle abo boyika ukuba ngcono, kodwa ufuna anelise iphango lakhe, kwaye bafumane iivithamini ezininzi kunye neetyuwa.

Njengoko kakhulu njengoko kuvakala engaqhelekanga, kodwa ukutya - ekuthiwa-French uzila ukutya, oko nje ngokupheleleyo ingozi, njengabo hot American efanayo okanye iitapile eqhotsiweyo. Ukutya ukutya fast wabizwa kuphela ngenxa nesantya apho iindwendwe bakhonza isityana ulungele phezu kwetafile. Ngokuqhelekileyo, ixesha lekhefu ukusuka usika izithako kunye ntetho kuthatha iyure kangangesiqingatha.

Indlela ezakhiwe ngayo okukhona hlangana inyama okanye intlanzi, imifuno, itshizi kunye imifuno. Igama elithi "iseli" kuvela saute, Oko ukusuka French lithetha "jump". Eyona nto kukuba izakhi ukutya ngexesha Umpheki zokupheka rhoqo uphosa ku skillet. Ngelo xesha ke onokukubuyisa ayikwazi ukuba scapula, uze Ukuqalisa imifuno ijusi ayiyi kuba kuhle ngoko ke esityeni.

chicken Sautéed nge seqanda

Esityeni ogqityiweyo ujika ngaphandle esimnandi kakhulu, njengoko imifuno enqila nemfusa yinto efanele pre-ngembiza e breadcrumbs okanye umgubo. Loo sautéed chicken iresiphi ilula kwaye msulwa zonke mfazi, ungabi nazintloni ukuba isicelo isidlo ekhaya okanye iindwendwe udle isidlo party. Konke okudingayo inkukhu amabele, seqanda, iitumato, zucchini kunye cloves negalika (bonke bephela 2).

Okokuqala zeenkukhu cut ibe iityhubhu, izithako eseleyo - izilayi. Igalikhi, sisithethe on a grater. Seqanda nkxu kangangesiqingatha seyure emanzini - ukuze akwazi ukuya ukususa ubukrakra, leyo sizalwa imifuno. Ngeli xesha eyenziwe ngepani ngembiza, bayinyibilikisa bit ibhotolo, uqhotse itswele kunye nekonofile. Faka inkuku. Xa inyama iyifumene uqweqwe segolide, Acceding iitumato kunye zucchini. Ngelo xesha, ngepani eyahlukileyo uqhotse seqanda e breadcrumbs, ngoko ukubongeza iseli. Gcwalisa dish imali encinci umhluzi, ityuwa nepepile ukuba incasa ze ubilise phantsi esicikweni, hlale ndinyikimise imixholo ngeepani. Thina sishisa.

Kunye yeminquma kunye netshizi

Loo iseli ifunyenwe kwi yenkukhu amanzi futhi eliqaqambileyo. Ukuze kube ngcono ukuthenga iminquma, eyenza. Yongeza zinongwe Kucetyiswa shelwe, njengoko imveliso esele ityuwa phakathi izithako. Ufuna: isiqingatha inkuku, a sprig of Rosemary, cloves ezimbalwa begalikhi. Kwakhona ibhange zomnquma, tomato kwi anetyuwa (500 ml), nasiphi na isonka samasi ethambileyo okanye itshizi (200 g), umhluzi yenkomo (250 ml).

Le nyama iziqwenga amancinci. Eyenziwe ngepani 50 g ziyanyibilika ibhotolo kunye nokongeza noko nerosemary. Xa isebe liya kunika isongo, wayifaka isikhongozelo, amagqabi ezimbini bay negalika ya. Emva koko usasazwe ngocoselelo inkukhu kwaye uqhotse de isiqingatha. Of iitumato kwi blender ukwenza intlama anencasa ugalele le inyama ulwelo. Yongeza saute umhluzi elimnandi kunye nobulawu. Xa phantse ulungele, siqhoboshele yonke umnquma kunye netshizi, diced. Esityeni agqitywa, njegawo nawaphi na amanye iseli zeenkuku bangondliwa kunye dish side: pasta okanye iitapile.

iwayini iresiphi

Le yinto eqhelekileyo iseli ukusuka imifuno yenkukhu. Ngokungafaniyo mnye: enkosi iwayini elimnandi curried ngayo ifunyenwe, kwaye ubumuncu unika perceptible ngokulambisa. Phambi ukupheka inkqubo lelonani loo amacandelo: chicken amabele, ipepile emibalabala (enye ye ebomvu, mthubi noluhlaza), iitumato, riki isiqu, zinongwe ezahlukeneyo. Kananjalo kuya kufuneka ukuba ube itispuni ikhari omnye icephe iwayini; kukulungele ukuba kumhlophe semi-sweet.

Inyama nepepile iziqwenga alinganayo, itswele - amakhonkco ezibhityileyo. iitumato Obdaom ngamanzi abilayo kwaye lisuswe eluswini, usike iitumato zibe ngamaqhekeza amancinci. Ekuqaleni, eyenziwe ngepani ngembiza uqhotse intaka, uze udibanise i leek, tomato nepepile. Ngokuligalela iwayini. Xa ulwelo kwemfuneko iye ngumphunga, woyigalela ukutya ngemali encinane yetumato unama umhluzi, zinongwe kunye nobulawu. Ubilise de iphekwe ngokupheleleyo. Le iseli kakhulu relishes kunye nerayisi emhlophe okanye pasta. Udle njengosula isitya esahlukileyo, wayifaka iinxalenye amacwecwe amancinane.

Chicken Sautéed ne anika

Esityeni yinto emnandi kunye okumnandi kakhulu. Ukuba ufuna ngokubafekethisa nezindlu zabo bathenge evenkileni 500 grams chicken, 200 grams ngundo emhlophe, iitumato ezine. I umgubo ikhitshi kufuneka kwakhona ibe umhluzi nilungile, tomato paste, itswele, parsley, ipepile kunye netyuwa. Bird cut ibe iityhubhu, ezityikitywe umgubo kunye Qhotsa in namasi. Kwisingxobo esahlukileyo ukulungiselela makhowa, uyinqunqe ibe ngamacetyana.

itswele olungiswe bacanda kunye neetamati kongeza epanini kunye inkukhu. A intwana nobakhuphela bakusinamathelisa kubo yetumato Intlama ingumhluzi: kufuneka ukugubungela ngokupheleleyo inyama. ukwanda Top eqhotsiweyo amakhowa imizuzu malunga nemizuzu engama-20 de kwenziwa. Ngaphambi ukukhonza, afefe parsley.

Imidlalo chicken saute iseti. Ungadibanisa eminye imifuno oyithandayo: broccoli, ithanga, iminqathe. Kunye esityeni njengoko intlanganisela ogqibeleleyo isipinatshi, ertyisi eziluhlaza kunye artichokes. Kuyo nayiphi na imeko, isiphumo sokugqibela ixhomekeke ngqondweni wakho kunye nezakhono zokupheka. Yiba nomdla wokutya!