Ndiyamthanda ihlobo. Kwaye nje ngenxa yokuba esitratweni ifudumele. Ehlotyeni banalo incasa ngokwenene yonke imifuno, iziqhamo, imifuno kunye amaqunube. Loo ehlotyeni bafuna ukupheka, uze ube ndandonwabile apho. Zokupheka for zemifuno eninzi kunene. Bona amafutha, iyabiliswa, yathamba, eyakhiwe. Ndifuna ukwazisa wena iresiphi leyo imifuno sauteed ezimnandi kakhulu. Ziyinyaniso
Ukhetho Ukutya ukupheka
Ukusuka amava yam Ndiyazi ukuba imifuno yokuthenga kungcono emarikeni ngaphezu ezivenkileni. Abarhwebi awukwazi ukuthenga izixa ezikhulu ezifana kwempahla, njengoko ezinkulu. Ngoko ke, iimveliso zabo ziya kusoloko nentlahla. Ukuze alungiselele imifuno sauteed Ndithenga iziqwenga ezine okanye ezintlanu seqanda. Kwakhona kufuneka iperi kwezibane ezinkulu, iminqathe ezimbini okanye ezintathu ezinkulu, iziqwenga ezine okanye ezintlanu intsimbi ipepile, enye ipepile eshushu, iitumato ezine ezinkulu, cloves ezintathu begalikhi. Andizange Siyaleza ukongeza kwi esityeni nayiphi imifuno okanye izinongo. Ndiyakholwa ukuba usapho ngalunye zayo ezithile makabekele zobulawu. Le iresiphi kungekho ngaphandle. Xa Sendizihlambile zonke izithako zicocwe, baqale ndozinqumla. Kwimifuno saute idla ngokwenziwa iityhubhu. Emva koko ngokulandelana kuzo zonke Qhotsa oyile ingqolowa. Okokuqala emgqeni, Kakade ke, lo seqanda. Khumbula oko kusoloko sinenkie ngembiza ukufunxa eninzi oyile. Thenga kuzo kwangaphambili. Ndikhetha ingqolowa, kuba kunceda umzimba kuvelisa cholesterol elungileyo, akukho ivumba, akukho "ihlumelo". Ngoko emva ngembiza seqanda wayifaka ngepani kunye isinqe zamafu. Ngokwahlukeneyo propasseruyte izithako eseleyo. Oko kukuthi: itswele zinqunqwe, iikherothi ya kanye pepper intsimbi zinqunqwe zibe amakhonkco isiqingatha - perezharte eyenziwe ngepani ngembiza okanye skillet. Emva koko faka i iitumato. Zonke uphekele ixesha elithile, de incindi akhululwe iphelile. Emva koko, xuba zonke iziqulatho pan kunye seqanda, nowezojiweyo ngepani babeka umlilo olucothayo protomai omnye imizuzu emithathu. Ngoku ungadibanisa ubulawu imifuno zinqunqwe, isibini amakhonkco ezishushu pepper kunye nemifuno sautéed ukunika umgama kancinci. Mkhonzeni le esine seqanda kunokuba zombini ashushu nabandayo.
Ezinye izitya zemifuno
Njengokuba sele wathi, ndiyalithanda ihlobo kuba kwemifuno. Seqanda phakathi kwabo endaweni ekhethekileyo. incasa yawo akuyichaphazeli, kwaye zongeza kuphela ikonofile, imifuno kunye nobulawu. Izitya ze seqanda, ifoto apho amanani amakhulu ezibekwe zokupheka, kuba usoloko look umdla phezu kwetafile. Ndifuna ukucebisa enye iresiphi encinane umdla nale nemifuno. Lokulungiselela yayo kuya kufuneka iminqathe, ityuwa, igalikhi, ipepile, kukrakra, amanzi, imisonto. Hlamba seqanda kunye usikwe icala elinye, kodwa hayi ngokupheleleyo. Iminqathe, nothango lwaso okanye chopha e blender. Olungiswe usike KFile. Iirissie Hot isikwe amakhonkco isiqingatha. Bonke ke kancinane emsi, mix, prisolit kancinane. Lo mxube eggplants Stuff nizibophe umsonto wabo. Goba, nowezojiweyo ngepani abotshwe sinenkie, woyigalela ityuwa ngamanzi abandayo (ilitha 1 - 1 itispuni yetyuwa). Shiya lo seqanda iintsuku ezimbalwa. Esi sidlo ihamba kakuhle phantsi iitapile ebilisiweyo herring.