A iresiphi okumnandi izonkana eziyolisa intliziyo.

Iindlela ukupheka amaqebengwana kunye nezinye goods ngoku basungula kakhulu. Inxalenye engundoqo ukuze siqonde ukuba ukwenza njani ngesonka, kukuba ukuqonda intlama. Ngoko ke, ukuba ufuna ukwazi iresiphi elifanelekileyo izonkana eziyolisa intliziyo yakho okanye hayi, khangela ukulungiselela indlela intlama kubo.

Ukuqulunqwa ekhethekileyo uvavanyo eziqhelekileyo amaqebengwana Uzbek kunye nezinye izitya nomgubo mbambano oko bakwenzayo kuyo kwisigaba ikakhulu bezoparnym nabangatshatanga kubume bayo. Ukuze amaqebengwana okumnandi eqhotsiweyo ifunyenwe nesakhiwo sayo kufuneka igcinwe kwi ratio echanekileyo ibathwana ukuba onke amacandelo aphambili intlama: yomgubo, ityuwa, amanzi kunye nagwele. Ukuba ufuna ukwenza intlama onalo sisityebi, kukho iresiphi nezikonsi, nto leyo lukwenza isibini olongezelelweyo amaqanda, amacephe 2 iswekile kunye namanqatha, kunye nesiqingatha iglasi yobisi.

isakhiwo lentlama ngqo ifunyenwe ukuba amalungiselelo uya kusebenzisa kuphela izakhi yokuqala. YokuLungiselela, oluqhutywa usebenzisa le iresiphi amaqebengwana, inika isidlo ngoncedo kweentlobo-2 ezingundoqo ukupheka: amaqebengwana ukusuka intlama zesiqhelo ezingenagwele, igwele-uhlobo khekhe.

Iresiphi nokulungiselela amaqebengwana eziqhelekileyo angenagwele entlama.

Isinqe kuyimfuneko ukuba yaze yangxenga ifuthe lomanyano ngamanzi netyuwa, vsyp iindawo eziliqela ngumgubo ocoliweyo, waxovula ezingenagwele intlama. Ngoko kuyimfuneko ukuba ukongeza ngokuthe amanzi kunye nenye inxalenye yomgubo. Xa sele usifumene ubunzima ofunekayo, uze kufanele obmyat intlama uze upheke ukuze ngembiza. Kubalulekile ukuqaphela ukuba xa obminku kufuneka ukuba ziqinisekise ukuba le ntlama afumane bomzi, ngaphandle amaqhuma ezincinane. intlama wayixova kakhulu nje ukuba balubumbe ibe ibhola, kunye imizuzu embalwa lusongelweyo eqhiyeni okanye itawuli nilishiye libe lonke ixesha elisengqayini. Le ntlama iziphumo kufuneka ibe imizuzu eli-10-15, emva koko singaqala Qhotsa. Lungisa le ntlama nganye malunga 1 kg yomgubo 2-indebe yodwa yamanzi ashushu kunye itispuni e-1 ngetyuwa.

iikeyiki zokupheka ekulungiseleleni nagwele khekhe.

Ekulungisweni igwele khekhe ukuze wokuxuba izithako kunye nentwana yahlukile indlela yokuqala. Gama axovula olu vavanyo luza kwenziwa ngokusebenzisa indlela olunye-sigaba, oko kukuthi, zonke izinto zifakiwe intlama, ezifana umgubo, 1 indebe ubisi, 300 grams njengamasi umlomo wabo, iitispuni 2 netyuwa kunye neswekile, igwele kunye namanye amacandelo ipakethe uza babandakanyeke ngqo. Le ndlela kubizwa ngokuba ngesonka yokupheka inyathelo elinye. Ukwenza iilozenji iimpawu incasa eyodwa kuya kufuneka ukuba usebenzise umgubo kunye nobulawu. Bathi nje wenze amaqebengwana igwele tastier, kodwa kwakhona ukudibanisa kubo ivumba enomtsalane. Ukuze uqale ubisi esipilini anyibilike kufuneka igwele kunye netyuwa, uze iinxenye zale iglasi ukwazisa kuyimfuneko mali yomgubo kunye ulwelo. Ngokwahlukeneyo kufuneka ukuxuba ubuninzi eseleyo ubisi, cream, amafutha okanye amaqanda akatswe, uze axove konke kongezwe imali efunekayo iswekile. Emva koko, yonke enye into kulula ngakumbi kule iresiphi yokuqala. Inxalenye banikwa ukuyondelelana kwendlela yokwazisa kwi ulwelo umgubo kunye bonke kumxube kakuhle, yaye ngenqindi umxube ngenxa. Kamsinya nje ulungele abetha kufuneka ukuba ushiye ngawo ukuba imizuzu 5-7 kwi isinqe, apho ibhetshi. Kungcono ukuba isitya kwindawo efudumeleyo bagubungele ngenyameko umatrasi isitya kwaye sivumele intlama kuvuka kancinane. Maxa wambi, kunokuba igwele abapheki umxube bube iindondo eziliqela ubisi ezimuncu okanye buttermilk. Iimeko xa kokuba ngembiza intlama ixubene kunye imali encinane ezimuncu cream yaze yangxenga ifuthe lomanyano.

Ngoko ke, ufumana 2 epheleleyo iresiphi ukupheka imnandi izonkana eziyolisa intliziyo. Yiba nomdla wokutya!