Yintoni intlanzi emnandi bass elwandle!

Mhlawumbi, le ntlanzi unawo amagama ezininzi. Nangona ufunyanwa kuyo yonke North Atlantic, ukususela yaseScandinavia ukuya kunxweme Afrika, ezona zininzi kwizikolo zaso aqhutywa kuLwandle lweMeditera. Apho ayithanda kakhulu, kukho uthambise ngayo amagama ahlukeneyo. ulwandle Fish wolf kubizwa ngokuba bass elwandle, bass ulwandle, koykanom, rano, spigoloy, brantsino ... Kwaye zonke izizwe iiresiphi yayo Mediterranean ngokwabo amalungiselelo oku mmi nesivuzis Atlantic. Cinga ezinye zazo.

Sea bass i ithambo encinane inye, ebiyizuzile, koko, kube lula ngokwahlukana. inyama yayo esisifebe ngokubalulekileyo, kunye incasa okhethekileyo, unique. Ngoko ke, intlanzi ingqalelo amanene kunye nokudla. Iintlobo ngeentlobo weevithamini, phosphorus, ayodini, fatty polyunsaturated - konke iqulethe kwi nyama ityiwa. Intlanzi, iresiphi leyo apha, wapheka enkulu eziko. Ayibi kome kakhulu, nto ihlala ngesisa iindaba zimnandi. isidumbu ezicocekileyo eviscerated, bawahlikihle ngaphandle nangaphakathi ngetyuwa kunye nobulawu. Sika amakhonkco lemon netswele ebomvu. On intwana ngefoyile ye wabeka intlanzi indawo kwicala ngalinye namatswele, kwaye top - izilayi yesitrasi. Unokuyifaka izilayi ezimbalwa ganga ulwandle nesisu. Galela isidumbu ngecephe yamafutha omnquma. Songa iintlanzi emvulophini aluminiyam wayifaka eziko imizuzu elishumi elinesihlanu.

Enyanisweni, xa amakhitshi zonke izizwe yaseMeditera ekhoyo C. bass elwandle. Recipes wanikela ukupheka kunye nerosemary, idile, mix olive okanye imifuno Italian. Yelamuni isongezo ebalulekileyo, leyi kandziyisaka ngobubele inyama nentlanzi. Kunokwenzeka ngaphambi kokuba ukubhaka pomarinovat iiyure 2-3 isidumbu ikonofile kunye soy sauce. Ukuphumeza mnandi, imizuzu emihlanu ukuya kwelishumi ngaphambi kokuphela kwenkqubo yokupheka, ukwandisa le mifanekiso kunye lamarile okanye indlela පිළිතුරු iimpendulo.

Ngo-Italy, neentlanzi bass ulwandle ixhamla akukho impumelelo ngaphantsi. Apho ndazalelwa Yaphathana kwiimeko ngumntu ukwandisa imfuyo kufuphi nonxweme kwelo lizwe. Apho ke okuphekiweyo ndlela ilandelayo. Isidumbu sazo kunye nomxube pepper kunye netyuwa irhabaxa. Shiya ukufunxwa ukuba imizuzu eli-10-15. Carpet ezantsi ipani kunye ngefoyile ye kunye negrisi namafutha omnquma intombi yayo engaphezulu. Carpet iintlanzi phantsi nomluko iinaliti amasetyana nerosemary of fennel. Unakho ukusebenzisa imbewu idile amayeza, kodwa ke kufuneka ukuba babe kwisingqusho potoloch kancinane. Phezu kwawo utyani bass elwandle, wafefa kunye namafutha omnquma. Nestle isidumbu "ingubo" womfuno uwose ube imizuzu engama-20. Fish, bass ulwandle e-Italy isetyenzelwa kunye nesosi okhethekileyo. Ukuze wenze kuyimfuneko ukunyibilika 200 g oli isidumo cloves 2 ocande cinezela KFile. Ngoko ke sauce savuthwa phantse ukuba ithumba uzidibanise umxube imifuno Italian womile. Ukondla intlanzi yenziwa ngempumelelo kakhulu: umzimba, wazifefa ngokunjalo anisette Uvuthise. Ukucima amadangatye phantsi ukwesona ze ugalele sauce seabass.

E Provence, intlanzi ityuwa, okufakwe lokuqala iyure okanye ezimbini ngumxube yamafutha omnquma, itshilisi, ikumin, ijinja ya kunye netyuwa. On isidumbu ukuba basike ezilungileyo pre-nzulu longitudinal. Emva koko seabass intlanzi ibekwe kwi nesakhelo pfumerile okanye agcadwe ngepani ngembiza imizuzu 5-7 kwicala ngalinye.