Liza- - sisiqhamo apha esimnadi oko kuluncedo kakhulu, yokunyakamisa umzimba womntu a lot of iivithamini. main inzuzo yayo - enesiqulatho eliphezulu ibeta-carotene, nto leyo exhasa umbono wethu yesiqhelo. Kwaye kunjalo, abrikoski ivuthiwe - a vitamin intlekele yokwenene. Xa ixesha iqalisa, kufuneka babe kangangoko kunokwenzeka kwaye uzame ukulungiselela ubusika ngandlela zonke.
Ziqwayitiwe juice yayo
NeeBhari zeapilkosi ebusika yahluke kakhulu. Ngokomzekelo, xa isiselo alo. Ukuze wenze oku, thatha ivuthiwe, kodwa tvordenkie, ngaphandle uyawabhuqa iziqhamo. Ngobunono yahlulwe kubini, ithambo isusiwe, kwaye ngokwabo Iapilkosi zifakwa iingqayi walungisa. umaleko nganye Zinokuxutywa iswekile (esekelwe 1 kg. 300-350 iziqhamo c. Sugar). Banks amaxesha ngamaxesha ukuba angcangcazelise ukuba ngokulinganayo kwaye ngokuqinileyo ukugcwalisa kubo. Entanyeni akuthethi ingxelo malunga 2 iminwe. Ekuya kuthungwa ngayo ezineziciko iintsholongwane ze ukugcine kwindawo epholileyo, ijusi wabonakala. Ngosuku olulandelayo, iibhanki zabo preform apricot abilayo ebusika emanzini kwamanzi kwezo :. inikiweyo iinkonkxa half-ngelitha - imizuzu engama-10, ngelitha - 15. Ngoko ke kufuneka silungiselele, flip, kwaye azisongele ngemini ukuthumela efihlakeleyo.
Liza- womisa (waphilisa)
Ezi nezo zibizwa ngokuba Iapilkosi womile. Ngokuba lo preform Iapilkosi efanelekileyo ubusika neziqhamo ezivuthiweyo apho ithambo siyahlukana kakuhle. Amaqunube Sendizihlambile ngokupheleleyo, ukucocwa, isongiwe kwisitya okanye ipani, afefe iswekile bakushiye ukuba ukuvumela ijusi. Emva kweeyure 6-8 ukwambatha umlilo ubilise. Emva koko, asophise isiraphu (ubeno ukupheka jam, compote okanye ijeli), kunye nezo batwabulule phezu bhaka uthumele eziko phezu abile ukuba yome de ithenda. Iingcango musa ukuvala ngokuqinileyo, ngenye indlela, zonke iimveliso litshise! Xa Iapilkosi ezomileyo provyalen, wayaneka iingqayi abulawe sikugcine phantsi iziciko. Dessert ifunyenwe oluphawulekayo!
Iapilkosi kungahlala
Ukukhumbula oko amalungiselelo ukulungiselela ubusika kunokwenziwa zeapilkosi, singasathethi ke ifriji entsha. Ukuze wenze oku, ahlambe namaqunube, bafakwa itawuli yephepha ukuba zome. Emva koko packagi e iiphakheji ezincinane, makhe emoyeni kubo, close uze ulithumele efrijini. Susa njengoko kuyimfuneko, ndiwutwabulule phezu isitya, makhe unfrozen in vivo, badle impilo yakho!
liza- jam
jam apricot kuba yasebusika - izimuncumuncu okumnandi kunye elimnandi. Ukulungiselela ngaphandle kobunzima. Kuba zonke kwekilogram isiqhamo iya kg enesiqingatha iswekile kunye neendebe-2 zamanzi. Ngoko ke, bohlamba berry, Ugqobhoze komdlalo nganye kwiindawo ezininzi, ukuba bazalise isiraphu pre-okuphekiweyo. Makhe kuma usuku kwindawo epholileyo. Emva koko, lo isiraphu engekabili, kuphekwa, kwakhona kongezwa berry. Emva Ngenye imini workpiece ukuze sibekwe phezu umlilo sipheke abile de kube ulungele (amaqunube baba umbala selubala kunye yegolide evuthiweyo). Zahlanganiswa kwiibhanki ashushu, ukhokho.
apricot compote
Enye imivalo uthandwayo Iapilkosi ebusika - compote. ngolibo nzima ukuba ndihlambe uye kulala ngezitya ilitha ezintathu-, kuzale ngaphezulu kancinane nje kwekota (nga sehle). Galela 150-200 grams. eswekile ngalinye, bayigubungele ngamanzi abandayo kwaye makabulawe ubilise emanzini amanzi imizuzu 20-25. Emva koko roll up.