Indlela ukuba yome ngokuchanekileyo rosehips ukulondoloza zonke iipropati yalo encedayo?

Ehlotyeni, ekwindla yonke umfazi uzama ukwenza isitokhwe ubusika iziqhamo siyenziwa kunye nemifuno, "ukufihla" kwelanga vitamin ezibhankini. Kulo mzekelo, kufuneka uthathe unonophelo kuphela malunga nokuthengwa kwabo iziyolo ezahlukeneyo amnandi yaye okunencasa, kodwa namaqunube, imifuno kunye nemifuno ezahlukeneyo. Ngokwenza njalo, kubalulekile ukwazi ukuba atshe njani kakuhle wavuka iinyonga, hawthorn, ash intaba, viburnum kunye neminye imithi yeziqhamo efanayo kunye amatyholo. Kudla ngenxa sanctions amaqunube zobuchwepheshe balahlekelwe iipropati zabo ezixabisekileyo. Indlela ukuba yome wavuka ezinqeni ekhaya kuyo yonke imithetho? Ukuhlonipha imigaqo esisiseko echazwe kweli nqaku, uya aqinisekiswe ukhuseleko olupheleleyo iivithamini kunye nezinye izondlo.

Indlela ukuba yome kwelasempumalanga isinqe phandle?

Xa iziqhamo imozulu ishushu nga zikhiwa ebusika, bawabeke phezu itreyi enkulu umaleko obhityileyo. Ngaloo ndlela ke akunakwenzeka ukuba yome inja Bavuka evulekileyo elangeni, oko kuya kukhokelela ekubeni ilahleko enkulu ingakumbi enovithamin C kule iziqhamo. Ngoko ke kungcono ukuba ukhethe indawo enomthunzi kunye bekunkcenkceshelwe. Luphawu kusetyenziswa eliphezulu, kwakunye Ubumnyama berry ziya kuzuza. Ukususela kumaxesha ngamaxesha, ushukumisa iziqhamo, nto leyo eza kunika ngakumbi result. Yomile rose esinqeni kufuneka ngamandla, kodwa yakhe yomzimba akanayo Chuba off uqhume. Galela iziqhamo uzilungiselele kwibhokisi eyenziwe ngomthi ubanike kancinane ukufikelela ukulungela. Gcina izinto ezixabisekileyo ekrwada ngeengxowa iphepha okanye iingqayi yeglasi ezineziciko.

Indlela ukuba yome zasendle Wavuka eziko: Amacebiso azhnye

Ekubeni isivuno iziqhamo ngokuqhelekileyo uwa ekupheleni kwehlobo - kokwindla, kunzima kakhulu ukulungisa amaqunube ndlela zendalo echazwe ngasentla, ngenxa yokunqongophala amaqondo obushushu aphezulu esitratweni. Ngoko ke, soma ezininzi rosehips eziko. Kule ndlela, phambi kokuba unyango ubushushu kunokuba iziqhamo ngokukhawuleza pula ngamanzi abandayo ze ubavumele ukuba lome ngaphandle exwebula evela sesiqu. Oku kuya kuthintela rosehips kokulahlekelwa iivithamini. Misela kokuqala lobushushu 60 ° C Kule mo, amaqunube ezomileyo, ezityikitywe umaleko obhityileyo phezu kwitreyi yokubhaka, iiyure 2-2.5. Emva koko kwandisa ubushushu kancinci uze uqhubeke ubushushu. Iyonke amaqunube processing kaninzi kuthatha iiyure 7-8. Le emnyango oven lonke ixesha ufuna ukugcina uvuliwe encinane ukuphuma umphunga. Emva kokucima, musa ukususa inja ogqityiweyo wavuka ngoko nangoko ukusuka Lokosa. Makeze kancinane, ngokuthe ngcembe niziphozisayo ngexesha elifanayo.

Indlela ukuba yome wavuka ezinqeni kwindawo siqheliswe ngakumbi?

lula kakhulu ukuba benze umsebenzi usebenzisa bokomisa Electric. Funda ngocoselelo ummangaliso indlela, naliphi na inkosikazi ngokulula isigqibo ukuba yome njani rosehips kwesi sixhobo ngeendlela ezahlukahlukeneyo. Ukuba ngaba ukuqonda ngokupheleleyo ukuba benze ntoni, kucetyiswa ukwenza umsebenzi njengoko ekusetyenzweni iziqhamo eziko. Khetha 65-70 ° C ageze isixhobo iziqhamo. Ngamaxesha athile ukulawula inkqubo, qinisekisa imveliso ngokulula. Ngokuqhelekileyo ichithe malunga 6-8 iiyure. Emva kokuba injini ssypte zasendle Wavuka kwisikhongozeli okanye package. Lunikezelo iivithamini balondolozelwa ubusika!