Ukutya gastritis ku sigaba oyingozi. Yintoni ukuba badle, basele, into ayikho

ukutya ngendlela eyiyo - isitshixo kwezempilo iminyaka emininzi. Kodwa ukudla kunzima ukuba umntu avareji unikwa! Yokungabikho kwexesha, amaxesha rhoqo, amashwamshwam - konke oku kukhokelela ekuveleni kwezifo ezifana gastritis. Unyango lwesi sifo erhabaxa yonke kuyafana idayethi siyayeka iimveliso eziyingozi. Nje kuya kuba yintoni uhlobo iimveliso abancedisi kwindlela eya kwakhona, kwaye, apho, ngokuchasene kukhokelela ukwehla kwi imeko yomguli impilo?

Imigaqo lwesondlo efanelekileyo gastritis

Gastritis - isisu disorder. Nditsho gastritis phezulu ku sigaba etsolo kunokubangela iimpawu ezingemnandi ezifana noncwino intlungu kummandla epigastric, belching. unyango sifo kufuneka siqale utshintsho kwizidlo. Ukuze uqokelele i menu ezichanekileyo, kufuneka uyazi indlela esi sifo. Oku kunokuba: gastritis kunye iasidi aphantsi, kunye asidi, ilunga, antral, ezondeleyo, odangeleyo, njalo-njalo.

hypoacidity

Imadlana ubumuncu omzimba yokusila angenela zaneleyo acid secretion, kunye nomgangatho yiyo abahluphekayo ekugayeni. Ngenxa yesi sizathu, kufuneka wenze le menu ukuze ukutya kwelinye icala, ukukhuthaza ukukhululwa yejusi ngenxa ukwetyisa, kunye, kwelinye icala, ngaba ukubacaphukisa umzimba.

Imigaqo amandla kwimeko elolu hlobo:

• Elirhoxisa okunamafutha kunye nokutya eqhotsiweyo.
• Ukutya akufuneki ukuba krwada, ukuze uphephe ngobuninzi ifayibha.
• Ukuhlafuna kakuhle ukutya kwakho.

Yokudla basic kufuneka iquke ezi mveliso zilandelayo:

• Inyama kuphela iintlobo meatless: umvundla, inyama yenkomo, Turkey.
• Imifuno akufuneki ibe kukucaphukisa eludongeni isisu.
• Iziqhamo kungashiywa yomxhesho-apile kunye namapere. Sebenzisa nabo kumele usika Amakhasi, okanye okuphekiweyo oveni okanye microwave.
• ukudla kuba nempembelelo entle ukwetyisa, kodwa gastritis ukuba balahle ubisi.

iasidi Ukwanda esiswini

Isifo luphawulwa ukuyilwa izixa ngokugqithiseleyo juice esiswini. Ukutya kufuneka zikhethwe kuthathelwa ingqalelo le phawu. Akufunekile ukuba bawaphikise ukwanda yejusi esiswini.

Imithetho Power:

• I-avareji lobushushu bokutya.
• Ukutya kufuneka kube krwada. Ngobuninzi ifayibha kuya kuba nefuthe elibi kwi imeko yesigulane.
• Ukungabikho ukubacaphukisa ongeziweyo kunye neekhemikhali. Soda, ikofu, utywala kufuneka ngaphandle kwizidlo.

Iimveliso Main:

• Inyama kuphela iintlobo meatless: inkukhu, pipi, inyama yenkomo, umvundla.
• Iqanda ushiye neeproteni kuphela.
• Fish nentlanzi: iintlobo zentlanzi ephantsi-amanqatha, Shrimp, unonkala.
• Ukutya okuziinkozo: oatmeal kunye buckwheat.
• Ukususela iziqhamo kunye nemifuno ziyacetyiswa: lettuce, isipinatshi, imifino, ithanga, ithanga, ertyisi, beetroot, iitumato, iminqathe, amaqunube kunye naluphi iziqhamo ethambileyo.

gastritis ilunga

Unyango sokhukuliseko esiswini usoloko lwenziwa esibhedlele phantsi kweliso gqirha ukuya kunye nabasebenzi bezonyango. Iinkqubo ezintsonkothileyo ekufuneka zibandakanywe ekunciphiseni iziyobisi, kwakunye nokuthobela ukudla okuthile.

Imigaqo ezisisiseko yokudla gastritis kwisigaba etsolo kwaye phambi ukhukhuliseko:

• amandla fraction, kwaye kufuneka adle iinxalenye ezincinane, ukuze ukubacaphukisa umzimba sele begula.
• Ulahle amanqatha kunye nokutya eqhotsiweyo.
• ukutya ezilula. Ukutya kufuneka bilisa okanye ukupheka ukuba isibini.
• I lulwelo okanye ethambileyo ukutya. Emva ukupheka, bazibeke blender kakuhle isitya.
• Ukutya kufuneka kube lobushushu medium of.
• Ziphephe iimveliso okuneziqholo okufakwe.
• Ikofu kunye broths anamandla umlomo.
• Ukubonis iilekese kunye namakhekhe.

Diet for gastritis ilunga kwinqanaba etsolo kufuneka iquke:

• umqa yangaphakathi.
• isuphu Unconcentrated.
• Idla inyama: eyenkomo, yemvu, pipi, inkuku.
• Fish: cod, ling, hake.
• Iziselo: decoctions iziqhamo ezomisiweyo, iti engenamandla kunene, ijeli.

gastratrophia

iimeko Acute of gastritis atrophic baphathwe phantsi kweliso unyango kunye nazo zonke iimpawu zesi sifo. Eyona njongo iphambili isondlo kweli sifo ukukhusela umzimba ezintweni ukutya ngaphandle.

imigaqo esisiseko:

• Ukutya Soft okanye ezicujiweyo (uyakwazi Congress up a blender).
• izidlo uphuphu Moderate. Asinako ukuvumela ukudla.
• I-avareji lobushushu ukudla ngomumo.
• It Akuvumelekanga ukusetyenziswa okunamafutha kunye nokutya eqhotsiweyo.
• Ukutya kuyimfuneko ukubhaka, bilisa okanye ukuphekela isibini.

Ukutya gastritis kwinqanaba etsolo kufuneka ngaphandle iimveliso ezinjalo:

• Sharp, ezinkonkxiweyo zifakwa zokutya.
• Soda notywala.
• Sauce.
• umhluzi Rich.
• ukuselwa kakuhle iilekese kunye namakhekhe.

Ezichu- yanconywa izigulane gastritis atrophic:

• Pureed inyama ebhityileyo, inyama okuthambile.
• iintlobo wayama ngayo iintlanzi.
• Ngebhitumene cereal.
• ukudla ezifana iyogurt, kefir, cottage samasi.
• iziqhamo Sweet.
• Sweet wavumela: marmalade, jam, nobusi.
• Iziselo: iti, ikoko, iti iziqhamo ezomisiweyo, iziselo zeziqhamo kunye ayo ezineswekile.
• isonka Izolo kunye crackers.
• oli yemifuno.
• Pasta.
• Ibhotolo kunye wayipheka amaqanda soft-eluhlaza.

Ezi ngcebiso eziphambili. Le menu echanekileyo nefanelekileyo uyakwazi ukufikelela kuphela ngugqirha, kuthathelwa ingqalelo iimpawu zomzimba wakho.

gastritis Antral kunye hyperplastic

Kuzo zombini ezi zifo ifuna ukutya sonyango ukunciphisa umthwalo emzimbeni.

izincomo Key:

• isuphu ezisezantsi-fat Light.
• Pureed anodaka isidudu. Okuziinkozo zanele: semolina, irayisi, buckwheat, oatmeal.
• Imifuno ekhethwa: iitapile, cauliflower, broccoli, beetroot, iminqathe.
• Of Iimveliso ezikrwada-nobisi: itshizi Cottage, iyogurt.
• Iziselo: iti buthathaka, iti iziqhamo ezomisiweyo, iziselo iziqhamo, ijeli.
• ukutya esebenza ngezinto ezincinane.

sophele gastritis

Diet for gastritis kwinqanaba etsolo unendima enkulu kakhulu. Undoqo unyango lwesi sifo - kubhaliwe menu labhalwa ngendlela eyiyo. Kwizibhedlele kunye nokugula etsolo emiselweyo ukubambelela ngokungqongqo ukutya №1. Luquka:

• Ukwalelwa Iisalad, okunamafutha kunye nokutya eqhotsiweyo.
• Kukhethwa inikwa kutya ezithambileyo kunye pureed.
• Ezingavumelekanga zifakwa ityuwa.
• Ukudla kuyo mhlawumbi iyabiliswa okanye wazosa izonkana.
• Okuziinkozo avunyelwe: buckwheat, oat, irayisi.
• Idla inyama.
• Iimveliso zobisi: iyogurt, cottage samasi, iyogurt.
• Power esebenza, izabelo ezincinane.

Reflux gastritis

Kubonakaliswa gastritis kule fomu yinto eqhelekileyo. Isifo luphawulwa iimpawu ezifana belching, heartburn, ubunzima esiswini. Inyathelo yokudla ephilisa lokuqala kufuneka ibe yamanqaku iziko. Kuyimfuneko ukuba ukhankanye imveliso zodliwa imini, kwaye iimpendulo esityeni nganye.

Diet for reflux gastritis kukwinqanam etsolo sibandakanya le migaqo ilandelayo:

• amandla fraction. Oku kuya kunciphisa umthwalo emzimbeni, inxalenye omncinci negalelo kuphuhliso inyongo zokumodareyitha.
• Iziselo kungenziwa kuphela nje kwiyure emva kwesidlo kwaye iyure ngaphambili. Ngexesha wokudla, kwanomnikelo akuvumelekanga.
• Yitya ukutya lobushushu avareji.
• Zama ukutya ngexesha elithile.
• Ulahle ukusetyenziswa kwezithako ezinjalo ukubacaphukisa esiswini njengoko ikonofile, itswele eliluhlaza.
• Chocolate, yobusi Kuvaliwe.
• imikhwa emibi ezifana nokutshaya notywala kuya kuphazamisana achache.
• Khetha engenamafutha: zeze, umvundla, yemvu, inyama yenkomo, inyama yenkukhu. LweNyama izitya kufuneka kuphela ukuyisebenzisa. Uvunyelwe kanye ngeveki ukuze ndidle iqhekeza encinane inyama.

Power gastritis in oyingozi

Ngexesha exacerbation balo naluphi na uhlobo gastritis umntu kwinqanaba ngokubaluleka asidi esiswini. Oku uyakwazi ukubona ugqirha. Kuxhomekeka kwesi salathisi iza ukutya lwezempilo.

Ukutya gastritis kwinqanaba etsolo luquka migaqo:

• Ukuthobela ngamandla ezininzi iqhezu.
• Yitya kancinci, hlafuna kakuhle.
• Ukutya kufuneka ibe nencasa eziqaqambileyo. Ulahle nobulawu kunye sauce.
• Ukutya kufuneka kube lobushushu medium of. izitya amafutha Heavy umlomo.
• Kuphephe utywala kunye neziselo ezihlwahlwazayo.
• Ngexesha isidlo, ukuhlamba ukutya.
• Khetha engenamafutha.

gastritis Chronic kwinqanaba etsolo kwi asidi.

Abantu abane asidi Kucetyiswa ukuba basebenzise elithambileyo, ukutya pureed ngohlobo ubushushu ngaphandle ngobuninzi zobulawu. Ukusuka khekhe kuphela isonka izolo kaThixo uvumelekile.

Ukutya gastritis kwinqanaba etsolo ibandakanya ezi mveliso zilandelayo:

• soup leNzila kunye imifuno, ukutya okuziinkozo okanye noodles. Kuluncedo kakhulu ukulungisa isuphu.
• Phakathi okuziinkozo iqala inike ukuba irayisi, buckwheat, oatmeal.
• Inyama, khetha iintlobo ephantsi-fat. Cook izitya nge guquki ethambileyo: (burger, iibhola inyama, souffle).
• Dish ukupheka iyabiliswa, kuphekwa, uyose okanye isityu.
• Iimveliso zobisi zivunyelwe kulo naluphi na uhlobo.
• Amaqanda ukongeza amaqanda begilana.
• Kuphephe ukutya enkonkxiweyo, pickles.
• Sweet vala: itshokolethi, ice cream, soda kunye halva.

Xa iasidi phantsi kutya isisu thile ezahlukeneyo. Khetha ukutya kungandisa secretion acid, ngaphandle kokonakalisa isifo. Isiseko yokudla kufuneka wakhiwe:

• broths enamandla isuphu;
• kwayama intlanzi kunye nenyama;
• imifino iyabiliswa.

Kuphephe ukwenza iimveliso ukubila. Phantsi kokuvalwa: ikhaphetshu, iimbotyi, ubisi, isibindi. Ukutya, kabi esiswini, kakhulu, kwapheliswa (utywala, nobulawu, ukutya okunkonkxiweyo, pickles).

Diet for gastritis kwinqanaba ludlule: Imenyu

1. Omelet amaqanda amabini, thowusti, umhluzi esinqeni.
2. Itshizi, chamomile tincture.
3. Lenkukhu ne-noodles, meatballs, pipi, pudding.
4. iyogurt Unsweetened, iinyonga umhluzi.
5. Oatmeal ngamasi iqhekeza, iglasi yobisi.
6. A indebe iyogurt.

isiphelo

Ngaloo ndlela, ukwazi imigaqo efanelekileyo isondlo ngexesha exacerbation of gastritis, ungawuhlisa ukubonakala iimpawu ezingundoqo zesi sifo, yaye emva koko balahle akatsho.