Gooseberries: yintoni na luncedo olungekazalwa yabantu

Xa gooseberry eqhelekileyo ebizwa ngokuba "iidiliya esemantla" ukuthanda oko kukhetho kumnandi kunye neempawu inenzuzo. Berry ekhula emahlathini anameva. Thelo ezinoboya kwaye agudileyo, imilo ungqukuva, yaye ngamanye amaxesha kukhula ku-40 mm. Umbala palette yi ezahlukeneyo: oluhlaza, neengubo ezimfusa, omthubi kunye abamnyama.

Xa ukutya edliwayo entsha. Kwakhona gooseberry kuba nencasa kakhulu kwaye okunencasa hooter, jellies, compotes, hooter kunye newayini. Lisetyenziswa kwi iinjongo izithambiso nezonyango. Kodwa ke kubalulekile njengoko isityalo bee ekuqaleni. Berry ikhula kwindawo oluphakathi kunye nemozulu epholileyo. Kwihlabathi kukho malunga 1500 ntlobo zeziqhamo.

Provenance

ERashiya gooseberry ingeniswe kwi North Afrika kunye Western Melika. Ulinywa yaqala ngenkulungwane ye-11. Ngezo ntsuku kwathiwa Bersen-Kryzhi. Kamva, ngenkulungwane ye-17, oko waqala ukukhula abaqeshisi ezindlwini zabo kuba ukulungiselela isiphelo ophezulu iwayini jam, nto leyo incasa lisulungekile kunye neepropati.

Namhlanje, amatyholo zakhe inameva inokufumaneka eCaucasus, Central Asia, iYurophu kunye Ukraine. Naphi na yabola begadi ukufunda kunye egadini kwiinkalo zabo. Ayifane berry kunokubonwa emahlathini zasendle.

Yenziwe ngoobani kunye nomxholo caloric

asidi Organic, ifayibha, mono- kunye disaccharides iqulethe gooseberries. Isiqhamo iluncedo ukuba eziphilayo? Kuqala kwinto zonke, yena malokalorien - akhawunti 100 g ye-45 kcal. Kuyanconywa ukuba aquke ekutyeni, zokudla kulo lonke ihlabathi, njengoko berry yimveliso exabisekileyo zokutya.

Ngaphezu koko, ukuba sisityebi kwiqela vitamin B (B1, B2, B6, B9), iivithamini A, E, C, PP. Kukho ezininzi macronutrients kuluncedo eziphilayo, ezifana nobhedu, nesinyiti, manganese, nothuthu, calcium, ayodini, isodiyam, fluorine, nobhedu, iphosphate kunye ne potassium. Kwakhona iqulethe sakhi ebalulekileyo - molybdenum libandakanyeka ukusekwa mpilo kwaye linoxanduva lokutshintshiselana asidi acid.

Xa ukopha kunye nezinye wamisa gooseberries. I luncedo kakhulu, ubabuza? Le yenye nezityalo berry ezimbalwa, equlethe isixa kugqibelelo zezobhedu. He kubhekwa antiradiantom ilungileyo kuba yi-1.5% pectin, ekhusela abantu ngamaza kwemitha. Kwakhona olawula cholesterol, apholise iphecana yokuphefumla nenkqubo yokucola ukutya.

Chemical kumane gooseberries sisityebi. Indlela iluncedo ekwenzeni izinto ezikhoyo amaqunube? Coumarin, leyo gooseberry, kuthintela thrombosis, anthocyanin kunciphisa leukocytosis, serotonin esiza ekulawuleni uxinzelelo, iphucula imo kwaye arhente antitumor. Iipropati eziluncedo of gooseberry nanto.

Akumangalisi ke ngoko ngokubonakalayo esetyenziselwa iinjongo amayeza. Kule imeko entsha oko kuboniswa intswelo yentsimbi, iphosphate kunye nobhedu. Broths ngeziqhamo Igcwele iivithamini. Njengoko umchamo kunye cholagogue kusetyenziswa gooseberries.

Isiqhamo uluncedo yaye yintoni izifo kucetyiswa?

Iluncedo kakhulu izifo nezintso, ukuqhina okungapheliyo kunye gastroehnterokolitah. Ukuhlangana emangalisayo yezimbiwa kuphucula kwamajoni omzimba. Le mveliso lubanesiphumo uzinzo, hemostatic, anti-ukudumba kunye tonic.

Infusions asetyenziswa kuqheleke sexesheni, kunye decoctions amagqabi uncedo nesifo sephepha. Xa tile kunye ukhwekhwe ukunceda elektroniki elungileyo pureed iziqhamo. Kukhathalelo ulusu olunamafutha, unako ukusebenzisa izicatshulwa ezi namaqunube, okanye wenze imaski hydrating kongezwe yintloya kunye curd.

Lahla induna kunye inflammations phezu kobuso uya kunceda gooseberries. Iipropati eziluncedo bakhe obukhulu - ukuba loo berry ngenene yasebukhosini. Iziqhamo zisetyenziselwa ukunyanga izigulo ezininzi.

ukulimala

Enterocolitis kunye nokudumba, ekhatshwa sorhudo kakhulu, ukusetyenziswa contraindicated gooseberries.