Ubuhlungu luvo Sciatic: ntoni ukwenza ntoni? Oonobangela, iimpawu kunye nonyango ukuze sciatica

ubuhlungu luvo Sciatic - into omele uyenze? Imigaqo yonyango sciatica kuya kuxoxwa ngazo nzulu ngezantsi. Uza kufunda kutheni kukho esi sifo yaye ziziphi iimpawu zayo.

ulwazi olusisiseko

Ngozipho le luvo sciatic, iimpawu apho kunzima ukuba uqaphele, kwakunye sciatica empontshwa, ekhatshwa jamming iingcambu sacral, amele sifo. Ubuhlungu kuwo yenzelwe ephangweni, ummandla empontshwa, unyawo kunye umzantsi womlenze. Kwakhona, oko ziyanyuswa xa uhamba nokukhohlela.

Kwasekuqaleni yophuhliso yesi sifo ayajika nge lumbago uhlobo lumbalgia okanye sciatica.

Asikwazi athi ntonye kule imeko zophendlo lwezifo yi sciatica. Xa yezonyango, ikwabizwa ngokuba neuritis, ukudumba okanye ngozipho le-luvo sciatic. main uphawu wayo intlungu, enika phezulu.

Xa engekho unyango olufanelekileyo iintlungu kwezifo ezifana ibuthathaka kunye ezinganyamezelekiyo. Kwimeko yokugqibela, umntu ogulayo awukwazi ukulala okanye ukuhlala siphaphile ngokuqhelekileyo.

Izizathu

Kutheni kukho ngozipho le luvo sciatic (iimpawu zesi sifo zinikwe apha ngezantsi)? yesilungu uthi sifo abe ngenxa koomatshini (umz, emzimbeni kakhulu) izinto (umz, Ithemba, okanye offset osteochondrosis vertebral) okanye lobushushu.

Kufuneka kuqatshelwe ukuba kwezinye iimeko na into zophendlo lwezifo kwenzeka ngenxa ithumba, Reiter engqondweni, usuleleko njalo njalo. D.

Ukongeza kwezi zifo, intlungu ezinqeni, obaneleyo kungena umlenze, ukuze ezinxulumene kunye nophuhliso ezimbi zilandelayo:

• Sciatica, ekhatshwa ucinezelo le luvo hematoma okanye postinjection amathumba.
• Sciatica sikhatshwe neuropathies itonela (kuquka syndrome piriformis).
• Peripheral ezinxulumene neengxaki pathways (kubandakanywa butywala, isifo seswekile, njalo njalo).
• Ukwenzakala le luvo sciatic, ezivele ngenxa isitofu ezingachanekanga, kwamathambo kasikrobana kunye isinqe.
• Sciatica, awathi yangasemva neuropathy phantsi kwempembelelo kwezinto ezithile ityhefu.

Phambi ndithi kuni indlela ukunyanga luvo sciatic, kufuneka umxelele ukuba abantu abadala abaninzi bayahlupheka ukusuka kwesi sifo. sciatica ngaphantsi kakhulu obukhulu phakathi kweminyaka eli-20-26. Ukongeza, esi sifo kwenzeka kwiinyanga zokugqibela zokumitha ngenxa yokuba lo umnqonqo wabamama elizayo kwandisa kakhulu umthwalo.

ezinye izizathu

Kutheni kukho sciatica (iimpawu kunye nonyango kwesi sifo siya kwenziwa, njalo njalo)? Izinto ezibangela le sifo baninzi. Imiba zixhaphakileyo zezi zilandelayo:

• ubunzima rhoqo ephakamisa;
• kokufaka iintshukumo ngequbuliso;
• yomsebenzi omkhulu zibonakalayo imvelaphi yokuphila yesiqhelo umzimba;
• emzimbeni;
• strong ukothuka okanye xi iimeko ngokweemvakalelo.

indawo

Ingaba ibabuhlungu phi na luvo sciatic? Yintoni na indawo yayo? Iingcali zithi ezi ezimbini luvo inde kwaye likhulu emzimbeni womntu. Ba kumacala omabini esinqeni Iinzwane kweqondo asezantsi.

Ngokuqhelekileyo, ukudumba zemithambo-luvo isigulane iqala ukuphazamisa uqaqanjelwa mnye kuphela kubo, yaba emva umlenze kwi izihlunu gluteal kunye nedolo umva ithole, kwada unyawo.

The main Iimpawu

Ziintoni iimpawu sciatica? Iimpawu kunye nonyango lwesi sifo eyaziwa ezimbalwa. intlungu Neuritis inokuba uvutha, ukuhlatywa, ukulisika ahlabayo. Bayakwazi kwenzeka ngesiquphe kwaye zinyamalale nje ngebhaqo. Kwiimeko kakhulu ngakumbi, kukukrala singapheli.

Ngokuqhelekileyo, ezi bamelwa emva uhlobo emzimbeni okanye emphefumlweni. Kananjalo ndinikhathaze emva emzimbeni.

Apha luvo kwi sifo olunjalo yaphulwe yaye indlela yobuntununtunu ulusu ukuvela esibuhlungu, imilenze, irhanisi njalo njalo.

neminye imiqondiso

Intlungu ezinqeni, esukela umlenze yeyona nkalo iphambili yale sifo. Kwakhona ntlungu yandisa phezu emva womlenze, chu ukuya elunyaweni kunye umzantsi womlenze.

Emva kuyaphela ukuhlasela kuhlala phakathi 1 sacral kwaye 5th empontshwa omqolo kunye nakumbindi phantsi ezimpundwini kunye nedolo.

Ngenxa yentlungu esinzima umntu unokuphulukana abazi lutho. Ukongeza, oku kungabonakala abanezifo kwezityalo ezifana iinyawo ukubila wande, ububomvu kunye ukudumba.

Xa ngozipho intlungu luvo sciatic ukuba mandundu ukuhamba elide, emi, yaye xa ehleli phezu kwindawo eqinileyo. Ukuphucula imeko yakho, isigulana kuthatha indawo ngenkani omzimba apho isekelwe lomzimba esezantsi sempilweni. Ngoko ke, enye inkalo yesi sifo kuphazamisa iqinelwa.

Kwimeko ukudumba kakhulu le iimpawu ifayibha sciatic zibonakaliswa ityala lilonke ukuhla olomeleleyo umsebenzi luvo kunye. Xa isifo enjalo nokuba ukunciphisa ethangeni, ezinqeni okanye ithole. Kulo mzekelo, isigulane nobunzima xa ezama Wayitsala umzantsi womlenze, iinzwane okanye uphendule, unyawo. Oku kubangelwa immobilization okwexeshana esiqwini kwezihlunu ngasemva kasikrobana.

ekuxilongweni

ubuhlungu luvo Sciatic - into omele uyenze? Ukuqala ukuze kulungiswe le luvo. Phambi kokunika ingcali unyango kufuneka simisele unobangela intlungu kwingingqi ye-luvo sciatic. Kuphela ke oko ukubamba isigulo olwaneleyo, ngokuba sciatica i syndrome na ukuba uhamba iimeko ezahlukeneyo ngokupheleleyo zophendlo lwezifo.

luvo kuqala uhlola isigulane ngokujonga ingqondo yakhe iinyawo evunyelwe ngehamile. Oku kugqiba uvakalelo ulusu, esivumela ukuba ukuqikelela iqondo HC yokwehlulwa nayo.

Ngoko ke, ukuba intlungu luvo sciatic? Kufuneka wenze ntoni na imeko zophendlo lwezifo ezifana ukwenzela ukufumanisa unobangela yophuhliso lwayo? Kuba lokufunyaniswa indlela ezibiza imali encinane kwaye elula X-ray. Loo mfanekiso esithathwe bangakuqinisekisa okanye abekele utshintsho kakhulu ithambo.

Kwimeko ukuba ibe isifo esinjalo ngokwaneleyo, ingcaphephe ingenza isindululo ahlolwe MRI okanye CT scan.

Kuba yamathumba eko kunokwenzeka ukuba ukusebenzisa radioisotope isixhobosovavanyo umqolo. Amaninzi, le nkqubo Kucetyiswa ukuba abantu kudala wathabatha arhente corticosteroid, kwaye izigulane ezine-HIV.

ubuhlungu luvo Sciatic - into omele uyenze?

Ngophuhliso sifo, unyango kufuneka sithembele kuphela luvo abaqeqeshiweyo. amayeza Modern inikeza iindlela ezininzi unyango sciatica. Makhe sihlolisise ngokweenkcukacha ezingakumbi.

ukuyifundisa

Ngokutsho iingcali, le ndlela unyango unga nciphisa ngokubaluleka iintlungu, kodwa aluyiphelisi isizathu sokuba esi sifo. Ugqirha unako ukumisela iinkqubo zakhe nomonde ezifana electrophoresis kunye neevithamini, antispasmodics, relaxants kwezihlunu kunye arhente anti-ukudumba, kunye phonophoresis, unyango UHF, laser therapy okanye laser magnetic, ezibhateni iparafini, yombane, yiultraviolet zokukhanya ye kummandla ochaphazelekayo kunye like.

Njengoko yokusebenza ibonisa, isiphumo physiotherapy iphucula kakhulu igazi yaye kunciphisa iintlungu kunye ukudumba.

Reflexology nokuphulula

Indlela ukunyanga luvo sciatic? Ngexesha kuxolelwe ukudumba etsolo yinto eqhelekileyo nolusebenzayo kakhulu yokuthanjiswa cupping, moxibustion kunye iiseshoni imithi, Ukucofa ngeminwe. Kufuneka kuqatshelwe ukuba ukusetyenziswa "iinaliti" - ukuba applicator Kuznetsova - inceda zisulu kakhulu intlungu kwaye susa ngokugqithiseleyo nengxabano kwezihlunu.

Njengoko iingcaphephe bathi ngokupheleleyo naluphi na uhlobo unyango lokugqojozwa kunye yokuthanjiswa nga kuphuculwe ukuhamba emithanjeni, ukunciphisa iintlungu, buyisela umsebenzi-luvo kwaye kuthintela ukuchithwa kwezihlunu.

amayeza

Yintoni emiselweyo iinaliti kunye luvo sciatic, nangokurhala zophendlo lwezifo? Ngempumelelo kakhulu ezi ntlungu mali nonsteroidal. Bona iziyobisi ezinako ukuyeka yintshukumo Cox enzyme kwaye endabuthethayo ukusebenza anti-ukudumba.

Ngoko ke yintoni iziyobisi ngayo luvo sciatic? Amalungiselelo ngoweqela amayeza wathi, ithengiswa kuzo zonke kwiikhemesti. Njengoko ngokuqhelekileyo kusetyenziswa "diclofenac", "ibuprofen", "Indomethacin", "Ortofen", "Sulindac", "Tsebereks", "Ketorolac" yaye "Naproxen". Zonke ezi zixhobo zibe nesiphumo ukubacaphukisa phezu kwiinwebu wokugaya kwaye kabi kwizintso, kwakunye nokunciphisa ekunqandeni igazi. Ngoko ke, ukusebenzisa kwabo kufuneka kuphela.

Kwakhona nge sciatica luvo angatyumba iivithamini (ingakumbi iivithamini B), izongezo izimbiwa kunye amayeza nokujikeleza kwegazi negazi kunye ukutya, kwakunye kucuthwe ijwabu kwezihlunu.

ukuyifundisa

Sciatica nkqu imithambo zilula ziyasebenza. Noko ke, kufuneka kwenziwe kuphela emva subacute, okt ngamaxesha kuxolelwa.

Uqheliso lomsebenzi kufuneka zilungiswe ngokucothayo kakuhle, ngaphandle umgudu omkhulu.

Eyona engundoqo iingcebiso umbuso

Xa sciatica etsolo ngaphakathi isigulane kufuneka athobele alale. Kunqweneleka ukuba usebenzise umatrasi nzima. Kuyimfuneko kwakhona ayikokunqamla umsebenzi motor (logama nje kungekho ukudumba etsolo iya kuqhubeka). Ukongeza, kuyenzeka ukusetyenziswa enye kwezi zifudumezi kunye ice yokuthanjiswa kweli lizwe intlungu kunye nezinye izinto.