Tye bar kuyi "neeBhari": ukuzilolonga olululo

imidlalo Active - usisiqinisekiso impilo, nemfezeko imilo nomzimba omhle. Ukuba ungathanda ukuqhelisela ekhaya, yaye xa usiya kwi gym, koko babe ikwimo entle emzimbeni kuya kunceda tye bar "neeBhari". Lo mshini kuthandeka iimbaleki engahlawulwayo nobungcali elula design and nsimbi.

ongakhetha umthambo ukuba wenziwe, ezi emangalisayo. nenxaxheba rhoqo kulo mshini, uya kukwazi yokumpompa onke amaqela izihlunu ezinkulu, ukuba unciphise umzimba kwaye aphumeze isiqabu elihle dystrophy. Makhe sithethe malunga neentlobo imivalo tye kunye imithambo ngokukuko uphuhliso emzimbeni yoMgaqo umzimba.

Lo mshini "neeBhari 'ukuze indlu

imivalo Tye kuza kwiintlobo ezahlukeneyo nokulungalungiswa. abenzi Uninzi lwezixhobo zemidlalo kunyaka yonke ephuma ngemizekelo ezintsha ezidibanisa uluhlu olwahlukeneyo lwemisebenzi, uyakwazi diversify uqeqesho ekhaya. Ngokuqhelekileyo, bonke "neeBhari" simulators zingahlulwa ngokweendidi ezimbini: esisigxina yaye ekhwele. imodeli ngamnye alungileyo kwakunye nangalunganga. Cinga ngokubanzi iqela ngalinye imivalo tye.

abaqeqeshi umile "neeBhari"

Simulators for ekhaya "bar tyaba, nemivalo ngaxeshanye," eyenziwe ngohlobo izakhiwo-free emi, ezininzi zokuguqulwa. Ebanzi functionality esakhelwe imifuziselo ezinjalo, uyakwazi ukusombulula iingxaki ezininzi omabini bathandi zemidlalo kunye neembaleki yobungcali.

Floor limi xa besitya unokuba:

• imivalo eludongeni, nto leyo evumela ukuba udibanise iindidi izinto zoqeqesho zemithambo;
• eyeka push-ups ;
• backrest upholstered kunye iingalo kuba imithambo kwi kumaphephandaba;
• intonga abanini, okanye ezinye iimpawu enobuchwepheshe ukujika lo matshini ibe multistantsiyu encinane kwezemidlalo.

Indleko yale simulators na kuluhlu evela engange-5 000 ukuya 40 000. Ngokomlinganiselo, kuba ufakelo kwesiphatho floor, kuya kufuneka ubuncinane 1 isikwere. m. isikhala free. Kuyanconywa ukuba isigqibo kwangethuba ufuna uhlobo lweziphumo ukuze kufikelelwe kulo mshini, ngoko kuphela ukhethe khetho zokubhala bar oxwesileyo for ekhaya.

ukwakhiwa udonga

Ukumiswa kuyi "neeBhari" - isicombululo ogqibeleleyo ukusebenzisa ekhaya. Loo kuyi Ngokomzi. Ngenxa kwakhiwe yayo eyodwa, oko akuthethi ukuba isixa esikhulu isithuba free. Kwanele ukuba anikezele indawo encinane phezu kodonga, kakhulu ukulungisa nezitshixo zalo ankile, yaye lo mshini ilungele ukusetyenziswa.

Le modeli ukwazi ukumelana ubunzima umsebenzisi ukuya kwi 200 kg. Iindleko kuxhomekeke kubunzima ngesakhiwo isusela kwi-1 500 ukuya 6 000. ongakhetha zitshiphu ukuvumela izinto imidlalo elithile, ezifana tsala-ups kuphela. nabalingani kuyabiza kuba ukusebenza ngokwaneleyo ukuba bakwazi ukunika umthwalo ebonakalayo phezu kumaqela umsipha enkulu. Makhe sithethe ngezinto imithambo ukunika isiphumo omhle lo mshini "neeBhari".

Uyisele zomfana kunye esineendidi

Lo mshini "neeBhari" kunceda izihlunu ukumpompa izandla high quality. Tsala-ups bayiqhube-ups - oku uqheliso kakhulu kwi bar ukusebenza ngaphandle kwizihlunu eliphezulu yinxalenye yomzimba. Esilolo qho kakuhle ukusebenza, isihlunu esineendidi kunye nezinye izihlunu umbhinqo emagxeni. Ukukhetha iyure enye yokwenza umthambo amaxesha 2-3 ngeveki, uya kukhawuleza kufika iziphumo ezisemagqabini.

Ngokomgangatho yapompa zomfana kunye esineendidi kuya kukunceda ukuba:

• eyendawo ne reverse kunye ngqo ukubambelela elimxinwa;
• idiphu (umzimba ngqo, Ingqiniba ekufutshane emzimbeni).

Le mithambo wayifumana le ndlela, wena ukulayisha izihlunu iingalo ngokumane bucala ezinye izihlunu umbhinqo emagxeni. Ngexesha ngeseshoni enye ngokwaneleyo ukwenza iiseti 4-5, wahlala phakathi iiseti akukho ngaphezu kwemizuzwana engama-30. Inani kophindo kumiselwa ngokusekelwe kwinqanaba lwangoku qete. Ukwandisa amandla imithambo ngokuthe usebenzisa ubunzima ezahlukeneyo ngakumbi. Ngezi ukusebenzisa rhoqo ukuba ngokomgangatho wasebenza izihlunu isiqabu iza kuphuhlisa amandla nokunyamezela.

Uqheliso kuba esifubeni kunye umva

Zenzele kwemisipha mass kwaye asebenze endaweni enhle esifubeni imigodi kwezihlunu yaye kuya kunceda lo mshini "neeBhari". Ukuze kuphunyezwe iziphumo ezilungileyo emzimbeni, ngokwaneleyo ukutshintsha ubuchule ukwenza umthambo esebenzayo zichazwe ngasentla. Buyela izihlunu ziqala ukuba isebenze ngexesha etsala phambili umva ukubambelela ububanzi kunye nezihlunu zesifuba ngokugqibeleleyo libalwa tilting umzimba phambili kwaye ukuzala iingalo ukuya kwicala kwi nemivalo push-up.

Yanele ukuba enze iiseti 4-5 ngexesha Amazing ukuba bazuze iziphumo ezilungileyo. Phumla phakathi iiseti, zama ukunciphisa phantsi, kwaye inani kophindo xa iseti enye ukwandisa. Njengoko iseti ifomu ngokwasemzimbeni, sebenzisa ubunzima ezahlukeneyo ukwandisa amandla Amazing yakho. Le mithambo ziyacetyiswa ukuba ukongeza ezinye izinto zokhuseleko ezinceda umzimba wakho akhule kulingana. Usebenzisa izihlandlo eziliqela ngeveki, uya kukhawuleza kwimpumelelo.

ibha "neeBhari" kuyi-oxwesileyo: cinezela kunye nomlenze

Ukuba ufuna ukuphelisa ngamanqatha kwemfuneko emacaleni kunye ngesisu, uya kunceda mshini. Cofa iiplanga ngomtshini ngokukhawuleza nangendlela efanelekileyo. Yanele ukuba enze inkqubo umthambo rhoqo ukufunda eli qela izihlunu, ukufumana iziphumo ezincumisayo kwixesha elifutshane. Yenza ngqo, ngokumileyo kunye nezihlunu press asezantsi ukunceda iinketho imilenze ezahlukeneyo ephakamisa kwi Wiese kwi bar.

Yenza intshukumo rhoqo nkqo okanye wazolula emadolweni (ngqo phambili, ngasekunene nangasekhohlo, xa amaqela ezahlukeneyo) ukusebenza ngaphandle kwizihlunu esiswini kunye umva. Ukuba umatshini wakho lixhotyiswe imivalo eludongeni, sicebisa ukuba enze uphuculo yezindlu, ukulungisa imilenze phakathi rungs. Inani leeseti kunye kophindo kwiseti elinye kumiselwa ngokusekelwe ifomu yakho yangoku emzimbeni. Yandisa umthwalo ngokuthe ngcembe, esebenzisa iintlobo ngeentlobo kubunzima ezongezelelweyo.

isiphelo

Lo mshini "neeBhari" - kukho olukhulu ukusebenzisa ekhaya. Ezifikelelekayo, ubungakanani compact kunye nsimbi iingenelo ezingundoqo esi sixhobo. Lo mshini kuthandeka Iimbaleki ezininzi zobungcali kunye abalandeli kwezemidlalo amanyathelo.

Ngenxa ukusebenza kwayo, ivumela umsebenzi ezikumgangatho ophezulu ngokusebenzisa amaqela eziphambili izihlunu umzimba. uqeqesho rhoqo kwi kuyi "neeBhari" kuya kukunceda ukuze buncothulwe wayedla extra, sehlise phezulu izihlunu, ukwakha amandla kunye nokunyamezela. Usebenzisa izihlandlo eziliqela ngeveki, uya kukhawuleza ezizuze iziphumo ezigqwesileyo emzimbeni.